Рецепт "Capitol Punishment" Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oregano
0.75g |
paprika
3.45g |
msg
9.0g |
chili
36.0g |
cumin
6.0g |
beef bouillon
15.0g |
water
118.5g |
chuck
385.55g |
pork
176.9g |
chuck
96.39g |
onions
67.5g |
garlic
6.53g |
wesson oil
27.25g |
mole
1.38g |
sugar
3.15g |
coriander
0.45g |
sauce
1.51g |
tomatoes sauce
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.51 | 0.0 | 2.06 | 1.07 | 0.17 | 0.0 | 99.2 | 38.56 | 24.8 | 0.74 | 0.41 | 0.0 | 0.1 | 0.0 | 0.06 | 0.01 | 0.75 | 168.52 | 674.08 |
Total Fat (g) | 0.08 | 0.45 | 0.0 | 1.98 | 1.34 | 0.03 | 0.0 | 45.23 | 11.46 | 11.31 | 0.07 | 0.03 | 27.25 | 0.57 | 0.0 | 0.08 | 0.0 | 0.1 | 99.97 | 399.88 |
Carbohydrates (g) | 0.48 | 1.92 | 0.0 | 4.29 | 2.65 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 2.16 | 0.0 | 0.58 | 3.15 | 0.25 | 0.4 | 3.05 | 25.24 | 100.96 |
Ash (g) | 0.05 | 0.24 | 8.98 | 0.5 | 0.46 | 0.16 | 0.12 | 4.2 | 1.73 | 1.05 | 0.24 | 0.1 | 0.0 | 0.07 | 0.0 | 0.03 | н/д | 1.13 | 19.06 | 76.24 |
Calories (kcal) | 2.295 | 9.971 | 0.0 | 40.32 | 22.5 | 1.05 | 0.0 | 832.791 | 268.888 | 208.198 | 27.0 | 9.722 | 240.89 | 7.88 | 12.191 | 1.341 | 1.57 | 13.608 | 1700.215 | 6800.86 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.85 | 3.4 |
Glucose (dextrose) (g) | 0.01 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.33 | н/д | н/д | н/д | н/д | н/д | н/д | 1.32 | 2.76 | 11.04 |
Fructose (g) | 0.01 | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | н/д | н/д | н/д | н/д | н/д | н/д | 0.94 | 2.05 | 8.2 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 0.33 | 0.02 | 27.18 | 0.48 | 14.63 | 118.38 | 237.38 | 127.33 | 59.35 | 60.15 | 3.82 | 0.0 | 0.06 | 0.0 | 0.04 | 1.09 | 51.67 | 701.97 | 2807.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.36 | 0.0 | 0.43 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.86 | 0.07 | 0.0 | н/д | 3.15 | н/д | 0.38 | 2.41 | 9.82 | 39.28 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.3 | 1.3 | 0.0 | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.9 | 6.3 | 25.2 |
Calcium (mg) | 11.82 | 6.107 | 2.16 | 16.92 | 55.86 | 0.9 | 3.555 | 26.989 | 8.845 | 6.747 | 15.525 | 11.81 | 0.0 | 4.168 | 0.032 | 3.191 | 0.136 | 7.371 | 182.134 | 728.536 |
Iron (mg) | 0.33 | 0.81 | 0.03 | 1.23 | 3.98 | 0.03 | 0.0 | 10.64 | 1.36 | 2.66 | 0.14 | 0.11 | 0.01 | 0.08 | 0.0 | 0.07 | 0.01 | 0.58 | 22.08 | 88.32 |
Magnesium (mg) | 2.025 | 6.383 | 0.09 | 16.2 | 21.96 | 0.3 | 1.185 | 92.532 | 38.918 | 23.133 | 6.75 | 1.631 | 0.0 | 1.753 | 0.0 | 1.485 | 0.091 | 9.072 | 223.507 | 894.028 |
Phosphorus (mg) | 1.5 | 11.903 | 0.0 | 55.44 | 29.94 | 1.95 | 0.0 | 825.08 | 366.183 | 206.27 | 19.575 | 9.983 | 0.0 | 3.505 | 0.0 | 1.841 | 0.166 | 14.742 | 1548.078 | 6192.312 |
Potassium (mg) | 12.518 | 80.868 | 0.72 | 131.4 | 107.28 | 8.1 | 0.0 | 1152.799 | 744.749 | 288.2 | 98.55 | 26.165 | 0.0 | 8.308 | 0.063 | 5.702 | 1.45 | 187.677 | 2854.548 | 11418.192 |
Sodium (mg) | 0.113 | 1.173 | 3488.22 | 187.92 | 10.08 | 48.9 | 4.74 | 258.32 | 79.605 | 64.58 | 2.7 | 1.109 | 0.0 | 16.063 | 0.0 | 0.158 | 0.136 | 297.108 | 4460.924 | 17843.696 |
Zinc (mg) | 0.03 | 0.14 | 0.01 | 0.72 | 0.29 | 0.0 | 0.01 | 33.66 | 2.99 | 8.41 | 0.11 | 0.08 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.11 | 46.63 | 186.52 |
Copper (mg) | 0.007 | 0.021 | 0.003 | 0.043 | 0.052 | 0.0 | 0.012 | 0.424 | 0.106 | 0.106 | 0.027 | 0.02 | 0.0 | 0.009 | 0.0 | 0.004 | 0.001 | 0.068 | 0.903 | 3.612 |
Manganese (mg) | 0.035 | 0.029 | 0.009 | 0.047 | 0.2 | 0.002 | 0.0 | 0.0 | 0.018 | 0.0 | 0.088 | 0.109 | н/д | 0.016 | 0.0 | 0.009 | н/д | 0.062 | 0.622 | 2.488 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 76.7 | 62.6 | 19.2 | 0.3 | 0.9 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 161.1 | 644.4 |
Vitamin A, IU (IU) | 51.773 | 1819.358 | 0.0 | 121.32 | 76.2 | 0.0 | 0.0 | 0.0 | 12.383 | 0.0 | 1.35 | 0.587 | 0.0 | 0.207 | 0.0 | 0.0 | н/д | 245.511 | 2328.688 | 9314.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.538 | 14.152 |
Vitamin A, RAE (mcg_RAE) | 2.588 | 90.977 | 0.0 | 6.12 | 3.84 | 0.0 | 0.0 | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.317 | 12.474 | 119.867 | 479.468 |
Beta Carotene (mcg) | 30.84 | 954.926 | 0.0 | 64.8 | 45.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.326 | 0.0 | 0.124 | 0.0 | н/д | 3.76 | 146.853 | 1248.024 | 4992.096 |
Vitamin E (mg) | 0.14 | 1.03 | 0.0 | 0.19 | 0.2 | 0.0 | 0.0 | 0.66 | 0.32 | 0.16 | 0.01 | 0.01 | 2.51 | н/д | 0.0 | н/д | 0.0 | 0.81 | 6.03 | 24.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 384.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 7926.093 | 8310.933 | 33243.732 |
Lutein + zeaxanthin (mcg) | 6.465 | 453.917 | 0.0 | 38.52 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.044 | 0.0 | н/д | 0.0 | н/д | 0.408 | 13.041 | 542.974 | 2171.896 |
Tocopherol, beta (mg) | 0.08 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.11 | 0.44 |
Tocopherol, gamma (mg) | 0.15 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.32 | 1.28 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.4 | 2.5 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 5.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4.0 | 15.6 | 62.4 |
Thiamin (mg) | 0.003 | 0.022 | 0.0 | 0.018 | 0.038 | 0.0 | 0.0 | 0.463 | 1.521 | 0.116 | 0.034 | 0.013 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.011 | 2.242 | 8.968 |
Riboflavin (mg) | 0.002 | 0.06 | 0.0 | 0.04 | 0.02 | 0.003 | 0.0 | 0.887 | 0.478 | 0.222 | 0.02 | 0.007 | 0.0 | 0.008 | 0.001 | 0.001 | 0.0 | 0.04 | 1.788 | 7.152 |
Niacin (mg) | 0.047 | 0.529 | 0.0 | 0.13 | 0.275 | 0.117 | 0.0 | 14.497 | 8.916 | 3.624 | 0.081 | 0.046 | 0.0 | 0.035 | 0.0 | 0.01 | 0.003 | 0.556 | 28.864 | 115.456 |
Pantothenic acid (mg) | н/д | 0.061 | 0.0 | 0.511 | н/д | 0.003 | 0.0 | 0.0 | 1.362 | 0.0 | 0.081 | 0.039 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.176 | 2.237 | 8.948 |
Vitamin B-6 (mg) | 0.009 | 0.139 | 0.0 | 0.047 | 0.026 | 0.002 | 0.0 | 1.465 | 0.831 | 0.366 | 0.081 | 0.081 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.057 | 3.115 | 12.46 |
Folate (mcg) | 2.055 | 3.657 | 0.0 | 8.28 | 0.6 | 0.3 | 0.0 | 30.844 | 12.383 | 7.711 | 12.825 | 0.196 | 0.0 | 1.021 | 0.0 | 0.0 | 0.091 | 6.237 | 86.2 | 344.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 13.53 | 0.94 | 3.38 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.86 | 71.44 |
Choline (mg) | 0.2 | 1.8 | 0.0 | 7.3 | 1.5 | 0.4 | 0.0 | 377.8 | н/д | 94.5 | 4.1 | 1.5 | н/д | н/д | 0.0 | н/д | 0.0 | 5.6 | 494.8 | 1979.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.025 | н/д | н/д | н/д | 1.08 | 0.495 | 0.27 | 0.007 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 1.887 | 7.548 |
Threonine (g) | н/д | н/д | 0.0 | 0.086 | н/д | н/д | н/д | 4.588 | 1.769 | 1.147 | 0.014 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 7.637 | 30.548 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 5.128 | 1.804 | 1.282 | 0.007 | 0.014 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 8.342 | 33.368 |
Leucine (g) | н/д | н/д | 0.0 | 0.166 | н/д | н/д | н/д | 8.752 | 3.096 | 2.188 | 0.02 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 14.265 | 57.06 |
Lysine (g) | н/д | н/д | 0.0 | 0.148 | н/д | н/д | н/д | 9.292 | 3.467 | 2.323 | 0.027 | 0.018 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 15.297 | 61.188 |
Methionine (g) | н/д | н/д | 0.0 | 0.036 | н/д | н/д | н/д | 2.815 | 1.026 | 0.704 | 0.0 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 4.591 | 18.364 |
Cystine (g) | н/д | н/д | 0.0 | 0.022 | н/д | н/д | н/д | 1.08 | 0.495 | 0.27 | 0.0 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 1.877 | 7.508 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.104 | н/д | н/д | н/д | 4.28 | 1.539 | 1.07 | 0.02 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | 0.057 | 7.082 | 28.328 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.058 | н/д | н/д | н/д | 3.624 | 1.344 | 0.906 | 0.007 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 5.956 | 23.824 |
Valine (g) | н/д | н/д | 0.0 | 0.104 | н/д | н/д | н/д | 5.359 | 2.087 | 1.34 | 0.014 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 8.94 | 35.76 |
Arginine (g) | н/д | н/д | 0.0 | 0.13 | н/д | н/д | н/д | 6.67 | 2.406 | 1.668 | 0.068 | 0.041 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 10.999 | 43.996 |
Histidine (g) | н/д | н/д | 0.0 | 0.058 | н/д | н/д | н/д | 3.2 | 1.539 | 0.8 | 0.007 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 5.622 | 22.488 |
Alanine (g) | н/д | н/д | 0.0 | 0.097 | н/д | н/д | н/д | 6.015 | 2.247 | 1.504 | 0.014 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 9.907 | 39.628 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.238 | н/д | н/д | н/д | 9.87 | 3.573 | 2.468 | 0.061 | 0.032 | 0.0 | н/д | н/д | н/д | н/д | 0.113 | 16.355 | 65.42 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.317 | н/д | н/д | н/д | 15.885 | 6.032 | 3.971 | 0.176 | 0.053 | 0.0 | н/д | н/д | н/д | н/д | 0.369 | 26.802 | 107.208 |
Glycine (g) | н/д | н/д | 0.0 | 0.094 | н/д | н/д | н/д | 4.742 | 1.84 | 1.186 | 0.02 | 0.013 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 7.912 | 31.648 |
Proline (g) | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 4.203 | 1.557 | 1.051 | 0.007 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 6.924 | 27.696 |
Serine (g) | н/д | н/д | 0.0 | 0.104 | н/д | н/д | н/д | 3.971 | 1.592 | 0.993 | 0.014 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 6.709 | 26.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.12 | 0.0 | 0.0 | 0.0 | 235.186 | 97.295 | 58.797 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 397.398 | 1589.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | н/д | н/д | н/д | н/д | н/д | 0.703 | 2.812 |
Saturated Fat (g) | 0.02 | 0.072 | 0.0 | 0.846 | 0.092 | 0.017 | 0.0 | 15.075 | 3.963 | 3.769 | 0.027 | 0.006 | 2.025 | н/д | 0.0 | 0.004 | 0.0 | 0.017 | 25.933 | 103.732 |
Phytosterols (mg) | 1.523 | 6.038 | 0.0 | н/д | 4.08 | н/д | н/д | н/д | н/д | н/д | 10.125 | н/д | 68.125 | н/д | н/д | 0.207 | н/д | н/д | 90.097 | 360.388 |
Monounsaturated Fat (g) | 0.005 | 0.042 | 0.0 | 0.839 | 0.842 | 0.014 | 0.0 | 20.935 | 5.183 | 5.234 | 0.007 | 0.001 | 6.194 | н/д | 0.0 | 0.061 | 0.001 | 0.017 | 39.375 | 157.5 |
Polyunsaturated (g) | 0.039 | 0.287 | 0.0 | 0.13 | 0.197 | 0.002 | 0.0 | 1.658 | 1.238 | 0.414 | 0.014 | 0.016 | 17.751 | н/д | 0.0 | 0.008 | 0.001 | 0.04 | 21.793 | 87.172 |