Рецепт Capicolla And Asiago Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. grated Asiago cheese- (125ml)
1 sht sheet frzn puff pastry package, thawed (1/2 a package)
2 ounce sliced Capicolla Ham, 1 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		thyme
0.09g 		oregano
0.17g 		mustard
2.5g 		egg
4.11g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.02 0.11 0.52 0.65 7.8
Total Fat (g) 0.0 0.02 0.1 0.41 0.53 6.36
Carbohydrates (g) 0.02 0.11 0.13 0.03 0.29 3.48
Ash (g) 0.0 0.01 0.09 0.04 0.14 1.68
Calories (kcal) 0.092 0.51 1.675 5.873 8.149 97.788
Starch (g) н/д н/д 0.02 н/д 0.02 0.24
Sucrose (g) н/д 0.0 0.01 0.0 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 0.01 0.01 0.02 0.24
Fructose (g) н/д 0.0 0.0 0.0 0.01 0.12
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.01 2.07 3.11 5.25 63.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.02 0.03 0.06 0.72
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 2.4
Calcium (mg) 0.367 2.627 1.45 2.177 6.62 79.44
Iron (mg) 0.02 0.07 0.04 0.08 0.2 2.4
Magnesium (mg) 0.145 0.45 1.225 0.493 2.313 27.756
Phosphorus (mg) 0.096 0.333 2.65 7.844 10.923 131.076
Potassium (mg) 0.552 2.782 3.45 5.503 12.287 147.444
Sodium (mg) 0.008 0.025 28.375 5.749 34.157 409.884
Zinc (mg) 0.0 0.01 0.02 0.05 0.07 0.84
Copper (mg) 0.001 0.002 0.002 0.004 0.008 0.096
Manganese (mg) 0.002 0.008 0.011 0.002 0.021 0.252
Selenium (mcg) н/д 0.0 0.8 1.3 2.1 25.2
Vitamin A, IU (IU) 4.308 11.505 1.775 19.999 37.587 451.044
Retinol (mcg) 0.0 0.0 0.0 5.708 5.708 68.496
Vitamin A, RAE (mcg_RAE) 0.216 0.575 0.1 5.749 6.64 79.68
Beta Carotene (mcg) 2.585 6.853 0.725 0.411 10.574 126.888
Vitamin E (mg) н/д 0.03 0.01 0.04 0.08 0.96
Vitamin D (IU) н/д н/д н/д 1.437 1.437 17.244
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.437 0.45 13.593 15.48 185.76
Tocopherol, beta (mg) н/д 0.02 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.03 0.05 0.02 0.1 1.2
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.3 3.6
Thiamin (mg) 0.0 0.001 0.009 0.003 0.012 0.144
Riboflavin (mg) 0.0 0.001 0.001 0.02 0.021 0.252
Niacin (mg) 0.002 0.01 0.013 0.003 0.028 0.336
Pantothenic acid (mg) 0.0 н/д 0.008 0.059 0.067 0.804
Vitamin B-6 (mg) 0.0 0.002 0.002 0.006 0.01 0.12
Folate (mcg) 0.041 0.457 0.175 1.93 2.603 31.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) н/д 0.1 0.6 10.3 10.9 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.007 0.007 0.084
Threonine (g) 0.0 н/д 0.004 0.023 0.027 0.324
Isoleucine (g) 0.0 н/д 0.004 0.028 0.032 0.384
Leucine (g) 0.0 н/д 0.008 0.045 0.052 0.624
Lysine (g) 0.0 н/д 0.007 0.037 0.044 0.528
Methionine (g) н/д н/д 0.002 0.016 0.018 0.216
Cystine (g) н/д н/д 0.002 0.011 0.013 0.156
Phenylalanine (g) н/д н/д 0.004 0.028 0.032 0.384
Tyrosine (g) н/д н/д 0.004 0.021 0.024 0.288
Valine (g) 0.0 н/д 0.005 0.035 0.041 0.492
Arginine (g) н/д н/д 0.007 0.034 0.04 0.48
Histidine (g) н/д н/д 0.003 0.013 0.016 0.192
Alanine (g) н/д н/д 0.004 0.03 0.035 0.42
Aspartic acid (g) н/д н/д 0.01 0.055 0.065 0.78
Glutamic acid (g) н/д н/д 0.019 0.069 0.088 1.056
Glycine (g) н/д н/д 0.006 0.018 0.024 0.288
Proline (g) н/д н/д 0.009 0.021 0.03 0.36
Serine (g) н/д н/д 0.005 0.04 0.045 0.54
Cholesterol (mg) 0.0 0.0 0.0 17.371 17.371 208.452
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.006 0.127 0.138 1.656
Phytosterols (mg) н/д 0.338 н/д н/д 0.338 4.056
Monounsaturated Fat (g) 0.0 0.001 0.066 0.156 0.223 2.676
Polyunsaturated (g) 0.0 0.009 0.024 0.056 0.089 1.068