Рецепт Caper pesto: a recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	capers 43.0g	garlic 7.83g	anchovy 0.0g	parsley 114.0g	olive oil 63.0g	parmesan cheese 50.0g	Всего в порции	Всего в рецепте
Protein (g)	1.01	0.5	н/д	3.39	0.0	19.23	24.13	24.13
Total Fat (g)	0.37	0.04	н/д	0.9	63.0	14.31	78.61	78.61
Carbohydrates (g)	2.1	2.59	н/д	7.22	0.0	2.03	13.94	13.94
Ash (g)	3.46	0.12	н/д	2.51	0.0	4.02	10.1	10.1
Calories (kcal)	9.89	11.667	н/д	41.04	556.92	215.5	835.017	835.017
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	36.06	4.59	н/д	99.99	0.0	10.42	151.05	151.05
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.18	0.08	н/д	0.97	0.0	0.45	1.67	1.67
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Dietary Fiber (g)	1.4	0.2	н/д	3.8	0.0	0.0	5.3	5.3
Calcium (mg)	17.2	14.172	н/д	157.32	0.63	554.5	743.822	743.822
Iron (mg)	0.72	0.13	н/д	7.07	0.35	0.45	8.72	8.72
Magnesium (mg)	14.19	1.958	н/д	57.0	0.0	19.0	92.148	92.148
Phosphorus (mg)	4.3	11.98	н/д	66.12	0.0	364.5	446.9	446.9
Potassium (mg)	17.2	31.398	н/д	631.56	0.63	62.5	743.288	743.288
Sodium (mg)	1274.52	1.331	н/д	63.84	1.26	764.5	2105.451	2105.451
Zinc (mg)	0.14	0.09	н/д	1.22	0.0	1.94	3.38	3.38
Copper (mg)	0.159	0.023	н/д	0.171	0.0	0.12	0.474	0.474
Manganese (mg)	0.034	0.131	н/д	0.182	0.0	0.045	0.393	0.393
Selenium (mcg)	0.5	1.1	н/д	0.1	0.0	8.9	10.6	10.6
Vitamin A, IU (IU)	59.34	0.705	н/д	9603.36	0.0	221.0	9884.405	9884.405
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	58.5	58.5	58.5
Vitamin A, RAE (mcg_RAE)	3.01	0.0	н/д	479.94	0.0	60.0	542.95	542.95
Beta Carotene (mcg)	35.69	0.392	н/д	5761.56	0.0	15.5	5813.142	5813.142
Vitamin E (mg)	0.38	0.01	н/д	0.86	9.04	0.13	10.41	10.41
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.253	н/д	6339.54	0.0	0.0	6340.793	6340.793
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.07	н/д	0.07	0.07
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.6	0.52	н/д	1.13	1.13
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.8	2.4	н/д	151.6	0.0	0.0	155.9	155.9
Thiamin (mg)	0.009	0.016	н/д	0.103	0.0	0.015	0.142	0.142
Riboflavin (mg)	0.06	0.009	н/д	0.114	0.0	0.245	0.428	0.428
Niacin (mg)	0.28	0.055	н/д	1.493	0.0	0.055	1.883	1.883
Pantothenic acid (mg)	0.013	0.047	н/д	0.456	0.0	0.165	0.681	0.681
Vitamin B-6 (mg)	0.009	0.097	н/д	0.103	0.0	0.025	0.233	0.233
Folate (mcg)	9.89	0.235	н/д	173.28	0.0	5.0	188.405	188.405
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	1.13	1.13	1.13
Choline (mg)	2.8	1.8	н/д	14.6	0.2	7.7	27.1	27.1
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	н/д	0.057	0.0	0.26	0.322	0.322
Threonine (g)	н/д	0.013	н/д	0.137	0.0	0.73	0.879	0.879
Isoleucine (g)	н/д	0.017	н/д	0.137	0.0	0.985	1.139	1.139
Leucine (g)	н/д	0.024	н/д	0.228	0.0	1.86	2.112	2.112
Lysine (g)	н/д	0.021	н/д	0.205	0.0	1.49	1.716	1.716
Methionine (g)	н/д	0.006	н/д	0.046	0.0	0.51	0.562	0.562
Cystine (g)	н/д	0.005	н/д	0.011	0.0	0.06	0.077	0.077
Phenylalanine (g)	н/д	0.014	н/д	0.171	0.0	1.04	1.225	1.225
Tyrosine (g)	н/д	0.006	н/д	0.091	0.0	1.165	1.262	1.262
Valine (g)	н/д	0.023	н/д	0.194	0.0	1.26	1.477	1.477
Arginine (g)	н/д	0.049	н/д	0.137	0.0	0.785	0.971	0.971
Histidine (g)	н/д	0.009	н/д	0.068	0.0	0.545	0.622	0.622
Alanine (g)	н/д	0.01	н/д	0.228	0.0	0.58	0.818	0.818
Aspartic acid (g)	н/д	0.038	н/д	0.331	0.0	1.335	1.704	1.704
Glutamic acid (g)	н/д	0.063	н/д	0.285	0.0	4.35	4.698	4.698
Glycine (g)	н/д	0.016	н/д	0.171	0.0	0.38	0.567	0.567
Proline (g)	н/д	0.008	н/д	0.239	0.0	2.31	2.557	2.557
Serine (g)	н/д	0.015	н/д	0.16	0.0	1.145	1.319	1.319
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	44.0	44.0	44.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.099	0.007	н/д	0.148	8.7	8.65	17.604	17.604
Phytosterols (mg)	20.64	н/д	н/д	5.7	139.23	н/д	165.57	165.57
Monounsaturated Fat (g)	0.026	0.001	н/д	0.342	45.965	4.19	50.523	50.523
Polyunsaturated (g)	0.129	0.02	н/д	0.137	6.628	0.585	7.498	7.498