Рецепт Capellini With Hot Garlic Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
2.25g |
garlics
1.74g |
onion
12.0g |
bell pepper
8.13g |
bell pepper
0.0g |
pepper
1.27g |
wine
39.33g |
salt
0.07g |
capellini
236.59g |
parmesan cheese
4.17g |
parsley
2.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.13 | 0.08 | н/д | 0.01 | 0.03 | 0.0 | 30.85 | 1.6 | 0.07 | 32.89 | 197.34 |
Total Fat (g) | 2.25 | 0.01 | 0.01 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 3.57 | 1.19 | 0.02 | 7.08 | 42.48 |
Carbohydrates (g) | 0.0 | 0.58 | 1.12 | 0.49 | н/д | 0.08 | 1.07 | 0.0 | 176.66 | 0.17 | 0.15 | 180.31 | 1081.86 |
Ash (g) | 0.0 | 0.03 | 0.04 | 0.04 | н/д | 0.01 | 0.09 | 0.07 | 2.08 | 0.33 | 0.05 | 2.74 | 16.44 |
Calories (kcal) | 19.89 | 2.593 | 4.8 | 2.521 | н/д | 0.394 | 32.647 | 0.0 | 877.743 | 17.958 | 0.855 | 959.401 | 5756.406 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 147.75 | н/д | н/д | 147.75 | 886.5 |
Sucrose (g) | н/д | н/д | 0.12 | 0.0 | н/д | 0.0 | н/д | н/д | 1.14 | 0.01 | н/д | 1.26 | 7.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 0.16 | н/д | 0.02 | н/д | н/д | 0.28 | 0.01 | н/д | 0.71 | 4.26 |
Fructose (g) | н/д | н/д | 0.15 | 0.18 | н/д | 0.03 | н/д | н/д | 0.26 | 0.01 | н/д | 0.63 | 3.78 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 4.64 | 0.01 | н/д | 4.64 | 27.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 0.0 | 1.02 | 10.69 | 7.5 | н/д | 1.17 | 34.05 | 0.0 | 23.42 | 0.87 | 2.08 | 80.81 | 484.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.51 | 0.34 | н/д | 0.05 | 0.31 | 0.0 | 6.32 | 0.04 | 0.02 | 7.61 | 45.66 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.1 | 8.1 | 48.6 |
Calcium (mg) | 0.023 | 3.149 | 2.76 | 0.569 | н/д | 0.089 | 3.147 | 0.016 | 49.684 | 46.208 | 3.278 | 108.922 | 653.532 |
Iron (mg) | 0.01 | 0.03 | 0.03 | 0.03 | н/д | 0.01 | 0.15 | 0.0 | 7.81 | 0.04 | 0.15 | 8.25 | 49.5 |
Magnesium (mg) | 0.0 | 0.435 | 1.2 | 0.976 | н/д | 0.153 | 4.327 | 0.001 | 125.392 | 1.583 | 1.188 | 135.253 | 811.518 |
Phosphorus (mg) | 0.0 | 2.662 | 3.48 | 2.114 | н/д | 0.331 | 7.867 | 0.0 | 447.152 | 30.375 | 1.378 | 495.358 | 2972.148 |
Potassium (mg) | 0.023 | 6.977 | 17.52 | 17.158 | н/д | 2.685 | 38.94 | 0.005 | 527.592 | 5.208 | 13.158 | 629.266 | 3775.596 |
Sodium (mg) | 0.045 | 0.296 | 0.48 | 0.325 | н/д | 0.051 | 1.967 | 25.839 | 14.195 | 63.708 | 1.33 | 108.236 | 649.416 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.02 | н/д | 0.0 | 0.05 | 0.0 | 3.34 | 0.16 | 0.03 | 3.64 | 21.84 |
Copper (mg) | 0.0 | 0.005 | 0.005 | 0.002 | н/д | 0.0 | 0.004 | 0.0 | 0.686 | 0.01 | 0.004 | 0.716 | 4.296 |
Manganese (mg) | 0.0 | 0.029 | 0.016 | 0.009 | н/д | 0.001 | 0.047 | 0.0 | 2.177 | 0.004 | 0.004 | 2.286 | 13.716 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 149.5 | 0.7 | 0.0 | 150.7 | 904.2 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 0.24 | 254.602 | н/д | 39.838 | 0.0 | 0.0 | 0.0 | 18.417 | 200.07 | 513.324 | 3079.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 0.0 | 4.875 | 29.25 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 12.767 | н/д | 1.998 | 0.0 | 0.0 | 0.0 | 5.0 | 9.999 | 29.763 | 178.578 |
Beta Carotene (mcg) | 0.0 | 0.087 | 0.12 | 132.058 | н/д | 20.663 | 0.0 | 0.0 | 0.0 | 1.292 | 120.033 | 274.253 | 1645.518 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.13 | н/д | 0.02 | 0.0 | 0.0 | 0.26 | 0.01 | 0.02 | 0.76 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.278 | 0.48 | 4.147 | н/д | 0.649 | 0.0 | 0.0 | 42.586 | 0.0 | 132.074 | 180.214 | 1081.284 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.14 | н/д | 0.0 | 0.15 | 0.9 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 2.08 | н/д | 0.01 | 2.13 | 12.78 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.9 | 10.4 | н/д | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 16.6 | 99.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.006 | 0.004 | н/д | 0.001 | 0.004 | 0.0 | 2.106 | 0.001 | 0.002 | 2.127 | 12.762 |
Riboflavin (mg) | 0.0 | 0.002 | 0.004 | 0.007 | н/д | 0.001 | 0.008 | 0.0 | 0.946 | 0.02 | 0.002 | 0.991 | 5.946 |
Niacin (mg) | 0.0 | 0.012 | 0.014 | 0.08 | н/д | 0.012 | 0.067 | 0.0 | 16.987 | 0.005 | 0.031 | 17.208 | 103.248 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.014 | 0.026 | н/д | 0.004 | 0.016 | 0.0 | 1.017 | 0.014 | 0.01 | 1.111 | 6.666 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.014 | 0.024 | н/д | 0.004 | 0.02 | 0.0 | 0.331 | 0.002 | 0.002 | 0.418 | 2.508 |
Folate (mcg) | 0.0 | 0.052 | 2.28 | 3.741 | н/д | 0.585 | 0.393 | 0.0 | 560.714 | 0.417 | 3.61 | 571.792 | 3430.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 0.0 | 0.4 | 0.7 | 0.5 | н/д | 0.1 | 2.0 | 0.0 | 35.7 | 0.6 | 0.3 | 40.3 | 241.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 518.128 | 0.0 | 0.0 | 518.128 | 3108.768 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.45 | 0.022 | 0.001 | 0.476 | 2.856 |
Threonine (g) | 0.0 | 0.003 | 0.002 | 0.003 | н/д | 0.001 | н/д | 0.0 | 1.088 | 0.061 | 0.003 | 1.161 | 6.966 |
Isoleucine (g) | 0.0 | 0.004 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 1.207 | 0.082 | 0.003 | 1.298 | 7.788 |
Leucine (g) | 0.0 | 0.005 | 0.004 | 0.003 | н/д | 0.001 | н/д | 0.0 | 2.342 | 0.155 | 0.005 | 2.515 | 15.09 |
Lysine (g) | 0.0 | 0.005 | 0.005 | 0.003 | н/д | 0.001 | н/д | 0.0 | 0.71 | 0.124 | 0.004 | 0.851 | 5.106 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.355 | 0.043 | 0.001 | 0.401 | 2.406 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.615 | 0.005 | 0.0 | 0.623 | 3.738 |
Phenylalanine (g) | 0.0 | 0.003 | 0.004 | 0.004 | н/д | 0.001 | н/д | 0.0 | 1.585 | 0.087 | 0.004 | 1.687 | 10.122 |
Tyrosine (g) | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.568 | 0.097 | 0.002 | 0.67 | 4.02 |
Valine (g) | 0.0 | 0.005 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | 1.396 | 0.105 | 0.004 | 1.515 | 9.09 |
Arginine (g) | 0.0 | 0.011 | 0.012 | 0.003 | н/д | 0.001 | н/д | 0.0 | 1.112 | 0.065 | 0.003 | 1.207 | 7.242 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.71 | 0.045 | 0.001 | 0.762 | 4.572 |
Alanine (g) | 0.0 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | 1.041 | 0.048 | 0.005 | 1.102 | 6.612 |
Aspartic acid (g) | 0.0 | 0.009 | 0.011 | 0.023 | н/д | 0.004 | н/д | 0.0 | 1.467 | 0.111 | 0.007 | 1.631 | 9.786 |
Glutamic acid (g) | 0.0 | 0.014 | 0.031 | 0.017 | н/д | 0.003 | н/д | 0.0 | 10.883 | 0.363 | 0.006 | 11.317 | 67.902 |
Glycine (g) | 0.0 | 0.003 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.0 | 1.041 | 0.032 | 0.004 | 1.086 | 6.516 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 3.714 | 0.193 | 0.005 | 3.917 | 23.502 |
Serine (g) | 0.0 | 0.003 | 0.002 | 0.004 | н/д | 0.001 | н/д | 0.0 | 1.467 | 0.095 | 0.003 | 1.576 | 9.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 0.0 | 3.667 | 22.002 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.002 | 0.005 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.662 | 0.721 | 0.003 | 1.706 | 10.236 |
Phytosterols (mg) | 4.973 | н/д | 1.8 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.119 | 6.891 | 41.346 |
Monounsaturated Fat (g) | 1.642 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.402 | 0.349 | 0.007 | 2.401 | 14.406 |
Polyunsaturated (g) | 0.237 | 0.004 | 0.002 | 0.006 | н/д | 0.001 | 0.0 | 0.0 | 1.325 | 0.049 | 0.003 | 1.627 | 9.762 |