Рецепт Capellini With Ham And Walnuts
Порций: 3
Ингредиенты
- 4 Tbsp. Extra virgin olive oil
- 1/2 c. WALNUTS, FINELY Minced
- 1/4 tsp GARLIC Pwdr
- 1/4 lb THINLY SLICED HAM *
- 1/2 lb CAPELLINI PASTA
- 1/2 tsp FRESH Grnd BLACK PEPPER
- 1/8 tsp SALT
- 1/3 c. FRESH GRATED PARMESAN CHEESE
- 1/4 c. FINELY Chopped PARSLEY
Инструкции
- * HAM, CUT INTO FINE SHREDS, ABOUT FOUR SLICES.
- BOIL WATER IN A LARGE POT FOR THE PASTA. IN A LARGE SKILLET, HEAT THE Extra virgin olive oil OVER MEDIUM HEAT. Add in THE WALNUTS AND GARLIC Pwdr, Saute/fry FOR 3 Min. STIR IN THE HAM AND Saute/fry FOR 2 Min. KEEP Hot.
- PUT THE PASTA IN THE BOILING WATER AND COOK FOR 3 TO 5 Min. DRAIN AND POUR BACK INTO THE Warm PAN. STIR IN THE PEPPER, SALT, PARMESAN AND PARSLEY. SERVE IMMEDIATELY.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 3 servings | |
Calories 599 | |
Calories from Fat 266 | 44% |
Total Fat 30.42g | 38% |
Saturated Fat 5.8g | 23% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 732mg | 31% |
Potassium 357mg | 10% |
Total Carbs 59.06g | 16% |
Dietary Fiber 3.3g | 11% |
Sugars 2.45g | 2% |
Protein 22.28g | 36% |