Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tomatoes
137.59g 		basil
2.56g 		sherry vinegar
7.45g 		capers
15.36g 		capellini
75.6g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 1.21 0.08 0.0 0.36 9.86 0.0 11.51 69.06
Total Fat (g) 0.28 0.02 0.0 0.13 1.14 27.0 28.57 171.42
Carbohydrates (g) 5.39 0.07 0.02 0.75 56.45 0.0 62.68 376.08
Ash (g) 0.69 0.04 0.01 1.23 0.67 0.0 2.64 15.84
Calories (kcal) 24.766 0.589 1.416 3.532 280.47 238.68 549.452 3296.712
Starch (g) 0.0 н/д н/д н/д 47.21 н/д 47.21 283.26
Sucrose (g) 0.0 0.0 н/д н/д 0.36 н/д 0.36 2.16
Glucose (dextrose) (g) 1.72 0.0 н/д н/д 0.09 н/д 1.81 10.86
Fructose (g) 1.88 0.0 н/д н/д 0.08 н/д 1.97 11.82
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 1.48 н/д 1.48 8.88
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 130.02 2.36 7.04 12.88 7.48 0.0 159.78 958.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.62 0.01 0.0 0.06 2.02 0.0 5.71 34.26
Galactose (g) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 1.7 0.0 0.0 0.5 2.4 0.0 4.6 27.6
Calcium (mg) 13.759 4.531 0.447 6.143 15.876 0.27 41.025 246.15
Iron (mg) 0.37 0.08 0.03 0.26 2.49 0.15 3.39 20.34
Magnesium (mg) 15.135 1.638 0.298 5.068 40.067 0.0 62.206 373.236
Phosphorus (mg) 33.021 1.434 0.596 1.536 142.881 0.0 179.467 1076.802
Potassium (mg) 326.086 7.552 2.906 6.143 168.584 0.27 511.54 3069.24
Sodium (mg) 6.879 0.102 0.596 455.172 4.536 0.54 467.825 2806.95
Zinc (mg) 0.23 0.02 0.0 0.05 1.07 0.0 1.37 8.22
Copper (mg) 0.083 0.01 0.001 0.057 0.219 0.0 0.369 2.214
Manganese (mg) 0.151 0.029 0.004 0.012 0.696 0.0 0.892 5.352
Selenium (mcg) 0.0 0.0 н/д 0.2 47.8 0.0 48.0 288.0
Vitamin A, IU (IU) 1146.116 135.04 0.0 21.192 0.0 0.0 1302.348 7814.088
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 57.787 6.758 0.0 1.075 0.0 0.0 65.621 393.726
Beta Carotene (mcg) 617.774 80.435 н/д 12.746 0.0 0.0 710.956 4265.736
Vitamin E (mg) 0.74 0.02 н/д 0.14 0.08 3.87 4.86 29.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 3540.164 0.0 н/д 0.0 0.0 0.0 3540.164 21240.984
Lutein + zeaxanthin (mcg) 169.234 144.64 н/д 0.0 13.608 0.0 327.482 1964.892
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.05 0.03 0.09 0.54
Tocopherol, gamma (mg) 0.17 0.0 н/д н/д 0.67 0.22 1.06 6.36
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 17.5 0.5 0.0 0.7 0.0 0.0 18.6 111.6
Thiamin (mg) 0.055 0.001 н/д 0.003 0.673 0.0 0.732 4.392
Riboflavin (mg) 0.028 0.002 н/д 0.021 0.302 0.0 0.353 2.118
Niacin (mg) 0.812 0.023 н/д 0.1 5.428 0.0 6.363 38.178
Pantothenic acid (mg) 0.124 0.005 н/д 0.005 0.325 0.0 0.459 2.754
Vitamin B-6 (mg) 0.11 0.004 н/д 0.003 0.106 0.0 0.223 1.338
Folate (mcg) 20.638 1.741 н/д 3.532 179.168 0.0 205.079 1230.474
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.2 0.3 н/д 1.0 11.4 0.1 22.0 132.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 165.56 0.0 165.56 993.36
Tryptophan (g) 0.014 0.001 н/д н/д 0.144 0.0 0.158 0.948
Threonine (g) 0.041 0.003 н/д н/д 0.348 0.0 0.392 2.352
Isoleucine (g) 0.028 0.003 н/д н/д 0.386 0.0 0.416 2.496
Leucine (g) 0.041 0.005 н/д н/д 0.748 0.0 0.795 4.77
Lysine (g) 0.041 0.003 н/д н/д 0.227 0.0 0.271 1.626
Methionine (g) 0.014 0.001 н/д н/д 0.113 0.0 0.128 0.768
Cystine (g) 0.014 0.001 н/д н/д 0.197 0.0 0.211 1.266
Phenylalanine (g) 0.096 0.003 н/д н/д 0.507 0.0 0.606 3.636
Tyrosine (g) 0.014 0.002 н/д н/д 0.181 0.0 0.197 1.182
Valine (g) 0.028 0.003 н/д н/д 0.446 0.0 0.477 2.862
Arginine (g) 0.028 0.003 н/д н/д 0.355 0.0 0.386 2.316
Histidine (g) 0.014 0.001 н/д н/д 0.227 0.0 0.242 1.452
Alanine (g) 0.041 0.003 н/д н/д 0.333 0.0 0.377 2.262
Aspartic acid (g) 0.193 0.008 н/д н/д 0.469 0.0 0.669 4.014
Glutamic acid (g) 0.592 0.007 н/д н/д 3.478 0.0 4.076 24.456
Glycine (g) 0.028 0.003 н/д н/д 0.333 0.0 0.363 2.178
Proline (g) 0.028 0.003 н/д н/д 1.187 0.0 1.217 7.302
Serine (g) 0.041 0.003 н/д н/д 0.469 0.0 0.513 3.078
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.041 0.001 0.0 0.035 0.212 3.729 4.018 24.108
Phytosterols (mg) 9.631 н/д н/д 7.371 н/д 59.67 76.672 460.032
Monounsaturated Fat (g) 0.041 0.002 н/д 0.009 0.129 19.699 19.881 119.286
Polyunsaturated (g) 0.11 0.01 н/д 0.046 0.423 2.84 3.43 20.58