Рецепт Capellini D'angelo Caprese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	capellini pasta 56.7g	olive oil 27.0g	onion 2.25g	shallot 2.2g	garlic 1.85g	celery 8.9g	carrot 13.57g	leek 0.66g	wine 7.38g	shrimp 7.5g	clams 21.75g	tomatoes 56.7g	parsley 0.9g	Всего в порции	Всего в рецепте
Protein (g)	7.39	0.0	0.02	0.06	0.12	0.06	0.13	0.01	0.01	1.52	2.78	0.44	0.03	12.56	50.24
Total Fat (g)	0.86	27.0	0.0	0.0	0.01	0.02	0.03	0.0	0.0	0.13	0.21	0.07	0.01	28.34	113.36
Carbohydrates (g)	42.34	0.0	0.21	0.37	0.61	0.26	1.3	0.09	0.2	0.07	0.56	2.27	0.06	48.34	193.36
Ash (g)	0.5	0.0	0.01	0.02	0.03	0.07	0.13	0.01	0.02	0.09	0.41	0.46	0.02	1.75	7.0
Calories (kcal)	210.357	238.68	0.9	1.584	2.755	1.424	5.565	0.403	6.121	7.95	16.095	9.639	0.325	501.797	2007.188
Starch (g)	35.41	н/д	0.0	н/д	н/д	0.0	0.19	н/д	н/д	н/д	н/д	н/д	н/д	35.6	142.4
Sucrose (g)	0.27	н/д	0.02	н/д	н/д	0.01	0.49	н/д	н/д	н/д	н/д	0.01	н/д	0.8	3.2
Glucose (dextrose) (g)	0.07	н/д	0.04	н/д	н/д	0.05	0.08	н/д	н/д	н/д	н/д	0.62	н/д	0.87	3.48
Fructose (g)	0.06	н/д	0.03	н/д	н/д	0.05	0.07	н/д	н/д	н/д	н/д	0.72	н/д	0.93	3.72
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	1.11	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.0	0.0	0.8	3.2
Water (g)	5.61	0.0	2.0	1.76	1.08	8.49	11.98	0.55	6.39	5.69	17.8	53.46	0.79	115.6	462.4
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.0	0.1	н/д	0.02	0.16	0.64	0.03	0.06	0.0	0.0	1.35	0.01	3.88	15.52
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.06	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.06	0.24
Dietary Fiber (g)	1.8	0.0	0.0	н/д	0.0	0.1	0.4	0.0	0.0	0.0	0.0	0.6	0.0	3.0	12.0
Calcium (mg)	11.907	0.27	0.518	0.814	3.346	3.56	4.479	0.389	0.59	3.9	10.005	17.577	1.245	58.601	234.404
Iron (mg)	1.87	0.15	0.0	0.03	0.03	0.02	0.04	0.01	0.03	0.18	3.04	0.55	0.06	6.01	24.04
Magnesium (mg)	30.051	0.0	0.225	0.462	0.462	0.979	1.629	0.185	0.811	2.775	1.958	6.237	0.451	46.225	184.9
Phosphorus (mg)	107.163	0.0	0.653	1.32	2.829	2.136	4.75	0.231	1.475	15.375	36.758	10.773	0.523	183.985	735.94
Potassium (mg)	126.441	0.27	3.285	7.348	7.413	23.14	43.432	1.188	7.301	13.875	68.295	106.596	5.0	413.585	1654.34
Sodium (mg)	3.402	0.54	0.09	0.264	0.314	7.12	9.365	0.132	0.369	11.1	12.18	81.081	0.505	126.462	505.848
Zinc (mg)	0.8	0.0	0.0	0.01	0.02	0.01	0.03	0.0	0.01	0.08	0.3	0.08	0.01	1.36	5.44
Copper (mg)	0.164	0.0	0.001	0.002	0.006	0.004	0.007	0.001	0.001	0.02	0.074	0.04	0.001	0.319	1.276
Manganese (mg)	0.522	0.0	0.003	0.006	0.031	0.009	0.019	0.003	0.009	0.004	0.109	0.045	0.001	0.761	3.044
Selenium (mcg)	35.8	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	2.9	5.3	0.1	0.0	44.4	177.6
Vitamin A, IU (IU)	0.0	0.0	0.045	26.18	0.166	39.961	2267.422	11.002	0.0	13.5	65.25	66.339	76.027	2565.892	10263.568
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.05	19.575	0.0	0.0	23.625	94.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.32	0.0	1.958	113.33	0.548	0.0	4.05	19.575	3.402	3.8	147.983	591.932
Beta Carotene (mcg)	0.0	0.0	0.023	н/д	0.092	24.03	1124.482	6.6	0.0	0.0	0.0	39.69	45.612	1240.529	4962.116
Vitamin E (mg)	0.06	3.87	0.0	н/д	0.0	0.02	0.09	0.01	0.0	0.08	0.07	0.39	0.01	4.6	18.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	11.4	0.87	н/д	н/д	12.27	49.08
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.136	0.0	0.0	0.0	0.0	1568.889	0.0	1569.025	6276.1
Lutein + zeaxanthin (mcg)	10.206	0.0	0.09	н/д	0.296	25.187	34.746	12.54	0.0	0.0	0.0	48.762	50.188	182.014	728.056
Tocopherol, beta (mg)	0.03	0.03	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.01	0.0	0.07	0.28
Tocopherol, gamma (mg)	0.5	0.22	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.01	0.0	0.03	0.0	0.76	3.04
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.6	0.3	0.8	0.1	0.0	0.2	2.8	5.3	1.2	11.5	46.0
Thiamin (mg)	0.505	0.0	0.001	0.001	0.004	0.002	0.01	0.0	0.001	0.002	0.017	0.028	0.001	0.572	2.288
Riboflavin (mg)	0.227	0.0	0.001	0.0	0.002	0.005	0.008	0.0	0.001	0.002	0.046	0.034	0.001	0.328	1.312
Niacin (mg)	4.071	0.0	0.003	0.004	0.013	0.028	0.133	0.003	0.013	0.191	0.385	0.403	0.012	5.258	21.032
Pantothenic acid (mg)	0.244	0.0	0.003	0.006	0.011	0.022	0.037	0.001	0.003	0.021	0.078	0.068	0.004	0.498	1.992
Vitamin B-6 (mg)	0.079	0.0	0.003	0.008	0.023	0.006	0.019	0.002	0.004	0.008	0.013	0.062	0.001	0.227	0.908
Folate (mcg)	134.379	0.0	0.428	0.748	0.055	3.204	2.579	0.422	0.074	0.225	3.48	4.536	1.372	151.502	606.008
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.09	10.75	0.0	0.0	10.84	43.36
Choline (mg)	8.6	0.1	0.1	н/д	0.4	0.5	1.2	0.1	0.4	6.1	14.1	4.0	0.1	35.7	142.8
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	0.0	0.0	0.001	0.001	0.001	0.001	0.0	н/д	0.021	0.03	0.006	0.0	0.17	0.68
Threonine (g)	0.261	0.0	0.0	0.002	0.003	0.002	0.026	0.0	н/д	0.062	0.12	0.023	0.001	0.499	1.996
Isoleucine (g)	0.289	0.0	0.0	0.002	0.004	0.002	0.011	0.0	н/д	0.074	0.122	0.011	0.001	0.517	2.068
Leucine (g)	0.561	0.0	0.001	0.003	0.006	0.003	0.014	0.001	н/д	0.121	0.196	0.017	0.002	0.923	3.692
Lysine (g)	0.17	0.0	0.001	0.003	0.005	0.003	0.014	0.001	н/д	0.133	0.207	0.017	0.002	0.554	2.216
Methionine (g)	0.085	0.0	0.0	0.001	0.001	0.001	0.003	0.0	н/д	0.043	0.063	0.006	0.0	0.203	0.812
Cystine (g)	0.147	0.0	0.0	н/д	0.001	0.0	0.011	0.0	н/д	0.017	0.037	0.006	0.0	0.22	0.88
Phenylalanine (g)	0.38	0.0	0.001	0.002	0.003	0.002	0.008	0.0	н/д	0.065	0.1	0.017	0.001	0.579	2.316
Tyrosine (g)	0.136	0.0	0.0	0.002	0.001	0.001	0.005	0.0	н/д	0.051	0.089	0.011	0.001	0.298	1.192
Valine (g)	0.335	0.0	0.0	0.002	0.005	0.003	0.01	0.0	н/д	0.072	0.122	0.011	0.002	0.562	2.248
Arginine (g)	0.266	0.0	0.002	0.004	0.012	0.002	0.012	0.001	н/д	0.134	0.202	0.011	0.001	0.647	2.588
Histidine (g)	0.17	0.0	0.0	0.001	0.002	0.001	0.005	0.0	н/д	0.031	0.054	0.011	0.001	0.277	1.108
Alanine (g)	0.249	0.0	0.0	0.002	0.002	0.002	0.015	0.0	н/д	0.086	0.167	0.017	0.002	0.544	2.176
Aspartic acid (g)	0.352	0.0	0.002	0.005	0.009	0.011	0.026	0.001	н/д	0.158	0.268	0.091	0.003	0.923	3.692
Glutamic acid (g)	2.608	0.0	0.006	0.011	0.015	0.008	0.05	0.002	н/д	0.26	0.378	0.272	0.002	3.613	14.452
Glycine (g)	0.249	0.0	0.001	0.003	0.004	0.002	0.007	0.0	н/д	0.092	0.174	0.011	0.001	0.544	2.176
Proline (g)	0.89	0.0	0.0	0.004	0.002	0.002	0.007	0.0	н/д	0.05	0.113	0.011	0.002	1.082	4.328
Serine (g)	0.352	0.0	0.0	0.002	0.004	0.002	0.007	0.001	н/д	0.06	0.124	0.017	0.001	0.569	2.276
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.4	7.395	0.0	0.0	18.795	75.18
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	3.729	0.001	0.0	0.002	0.004	0.005	0.0	0.0	0.025	0.02	0.011	0.001	3.957	15.828
Phytosterols (mg)	н/д	59.67	0.338	0.11	н/д	0.534	н/д	н/д	н/д	н/д	н/д	н/д	0.045	60.697	242.788
Monounsaturated Fat (g)	0.096	19.699	0.0	0.0	0.0	0.003	0.001	0.0	0.0	0.019	0.017	0.011	0.003	19.85	79.4
Polyunsaturated (g)	0.318	2.84	0.0	0.001	0.005	0.007	0.016	0.001	0.0	0.05	0.061	0.028	0.001	3.329	13.316