Рецепт Capelli D'angelo With Thai Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
2.27g |
chicken breasts
49.14g |
chicken broth
73.93g |
honey
7.0g |
soy sauce
2.67g |
peanut butter
10.75g |
corn starch
1.33g |
ginger
0.3g |
onions
2.4g |
garlic
0.87g |
pepper
8.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 11.35 | 0.74 | 0.02 | 0.17 | 2.36 | 0.0 | 0.03 | 0.04 | 0.06 | 0.08 | 14.84 | 89.04 |
Total Fat (g) | 2.27 | 0.61 | 0.07 | 0.0 | 0.0 | 5.33 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 8.33 | 49.98 |
Carbohydrates (g) | 0.0 | 0.0 | 0.3 | 5.77 | 0.2 | 2.58 | 1.22 | 0.21 | 0.18 | 0.29 | 0.49 | 11.23 | 67.38 |
Ash (g) | 0.0 | 0.5 | 0.52 | 0.01 | 0.41 | 0.32 | 0.0 | 0.01 | 0.02 | 0.01 | 0.04 | 1.85 | 11.1 |
Calories (kcal) | 20.037 | 54.053 | 5.175 | 21.28 | 1.413 | 63.21 | 5.08 | 1.041 | 0.768 | 1.296 | 2.521 | 175.875 | 1055.25 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.0 | 0.49 | 2.94 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.26 | н/д | 0.0 | н/д | н/д | 0.0 | 0.32 | 1.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 2.5 | н/д | 0.44 | н/д | 0.0 | н/д | н/д | 0.16 | 3.11 | 18.66 |
Fructose (g) | н/д | н/д | н/д | 2.87 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.18 | 3.05 | 18.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.1 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 36.74 | 72.31 | 1.2 | 1.89 | 0.17 | 0.11 | 0.03 | 2.16 | 0.51 | 7.5 | 122.6 | 735.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 5.75 | 0.05 | 0.7 | 0.0 | 0.01 | 0.06 | 0.01 | 0.34 | 6.91 | 41.46 |
Galactose (g) | н/д | н/д | н/д | 0.22 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.22 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 | 7.2 |
Calcium (mg) | 0.0 | 5.405 | 4.436 | 0.42 | 0.507 | 5.805 | 0.027 | 0.348 | 1.728 | 1.575 | 0.569 | 20.82 | 124.92 |
Iron (mg) | 0.0 | 0.35 | 0.15 | 0.03 | 0.05 | 0.23 | 0.01 | 0.03 | 0.04 | 0.01 | 0.03 | 0.94 | 5.64 |
Magnesium (mg) | 0.0 | 13.759 | 0.739 | 0.14 | 1.147 | 19.243 | 0.04 | 0.552 | 0.48 | 0.218 | 0.976 | 37.293 | 223.758 |
Phosphorus (mg) | 0.0 | 96.312 | 9.611 | 0.28 | 3.333 | 36.013 | 0.173 | 0.444 | 0.888 | 1.331 | 2.114 | 150.5 | 903.0 |
Potassium (mg) | 0.0 | 125.304 | 59.147 | 3.64 | 5.787 | 63.64 | 0.04 | 4.029 | 6.624 | 3.489 | 17.158 | 288.857 | 1733.142 |
Sodium (mg) | 0.0 | 31.94 | 116.815 | 0.28 | 150.32 | 51.17 | 0.12 | 0.096 | 0.384 | 0.148 | 0.325 | 351.598 | 2109.588 |
Zinc (mg) | 0.0 | 0.39 | 0.05 | 0.02 | 0.01 | 0.29 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.82 | 4.92 |
Copper (mg) | 0.0 | 0.02 | 0.022 | 0.003 | 0.003 | 0.061 | 0.001 | 0.001 | 0.002 | 0.003 | 0.002 | 0.117 | 0.702 |
Manganese (mg) | н/д | 0.01 | 0.037 | 0.006 | 0.011 | 0.146 | 0.001 | 0.08 | 0.004 | 0.015 | 0.009 | 0.317 | 1.902 |
Selenium (mcg) | 0.0 | 8.7 | 0.0 | 0.1 | 0.0 | 4.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 13.5 | 81.0 |
Vitamin A, IU (IU) | 0.0 | 10.319 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.441 | 23.928 | 0.078 | 254.602 | 289.369 | 1736.214 |
Retinol (mcg) | 0.0 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 17.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 1.2 | 0.0 | 12.767 | 16.936 | 101.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.264 | 14.352 | 0.044 | 132.058 | 146.718 | 880.308 |
Vitamin E (mg) | 0.21 | 0.06 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.05 | 0.01 | 0.0 | 0.13 | 1.11 | 6.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.288 | 0.139 | 4.147 | 31.574 | 189.444 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.89 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.93 | 5.58 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 0.6 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 10.4 | 16.9 | 101.4 |
Thiamin (mg) | 0.0 | 0.034 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.001 | 0.002 | 0.004 | 0.054 | 0.324 |
Riboflavin (mg) | 0.0 | 0.044 | 0.007 | 0.003 | 0.005 | 0.012 | 0.0 | 0.001 | 0.002 | 0.001 | 0.007 | 0.082 | 0.492 |
Niacin (mg) | 0.0 | 5.499 | 0.377 | 0.008 | 0.059 | 1.415 | 0.0 | 0.015 | 0.013 | 0.006 | 0.08 | 7.471 | 44.826 |
Pantothenic acid (mg) | 0.0 | 0.403 | 0.007 | 0.005 | 0.008 | 0.112 | 0.0 | н/д | 0.002 | 0.005 | 0.026 | 0.568 | 3.408 |
Vitamin B-6 (mg) | 0.0 | 0.27 | 0.007 | 0.001 | 0.004 | 0.059 | 0.0 | 0.003 | 0.001 | 0.011 | 0.024 | 0.381 | 2.286 |
Folate (mcg) | 0.0 | 1.966 | 0.0 | 0.14 | 0.373 | 3.763 | 0.0 | 0.117 | 1.536 | 0.026 | 3.741 | 11.661 | 69.966 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
Choline (mg) | н/д | 36.1 | н/д | 0.2 | 0.5 | 7.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.5 | 44.7 | 268.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.133 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.137 | 0.822 |
Threonine (g) | 0.0 | 0.482 | н/д | 0.0 | 0.007 | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.495 | 2.97 |
Isoleucine (g) | 0.0 | 0.599 | н/д | 0.001 | 0.008 | н/д | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | 0.615 | 3.69 |
Leucine (g) | 0.0 | 0.85 | н/д | 0.001 | 0.013 | н/д | 0.001 | 0.001 | 0.003 | 0.003 | 0.003 | 0.874 | 5.244 |
Lysine (g) | 0.0 | 0.963 | н/д | 0.001 | 0.01 | н/д | 0.0 | 0.001 | 0.002 | 0.002 | 0.003 | 0.982 | 5.892 |
Methionine (g) | 0.0 | 0.314 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.319 | 1.914 |
Cystine (g) | 0.0 | 0.147 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.153 | 0.918 |
Phenylalanine (g) | 0.0 | 0.452 | н/д | 0.001 | 0.009 | н/д | 0.0 | 0.001 | 0.001 | 0.002 | 0.004 | 0.47 | 2.82 |
Tyrosine (g) | 0.0 | 0.383 | н/д | 0.001 | 0.006 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.393 | 2.358 |
Valine (g) | 0.0 | 0.565 | н/д | 0.001 | 0.008 | н/д | 0.0 | 0.001 | 0.002 | 0.003 | 0.002 | 0.582 | 3.492 |
Arginine (g) | 0.0 | 0.683 | н/д | 0.001 | 0.011 | н/д | 0.0 | 0.001 | 0.003 | 0.005 | 0.003 | 0.708 | 4.248 |
Histidine (g) | 0.0 | 0.354 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.362 | 2.172 |
Alanine (g) | 0.0 | 0.619 | н/д | 0.001 | 0.007 | н/д | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.634 | 3.804 |
Aspartic acid (g) | 0.0 | 1.012 | н/д | 0.002 | 0.018 | н/д | 0.0 | 0.003 | 0.004 | 0.004 | 0.023 | 1.067 | 6.402 |
Glutamic acid (g) | 0.0 | 1.7 | н/д | 0.001 | 0.039 | н/д | 0.001 | 0.003 | 0.009 | 0.007 | 0.017 | 1.778 | 10.668 |
Glycine (g) | 0.0 | 0.555 | н/д | 0.001 | 0.007 | н/д | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | 0.571 | 3.426 |
Proline (g) | 0.0 | 0.467 | н/д | 0.006 | 0.012 | н/д | 0.0 | 0.001 | 0.003 | 0.001 | 0.002 | 0.492 | 2.952 |
Serine (g) | 0.0 | 0.388 | н/д | 0.001 | 0.01 | н/д | 0.0 | 0.001 | 0.002 | 0.002 | 0.004 | 0.407 | 2.442 |
Cholesterol (mg) | 0.0 | 28.501 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.501 | 171.006 |
Trans Fat (g) | 0.058 | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.073 | 0.438 |
Saturated Fat (g) | 0.168 | 0.162 | 0.022 | 0.0 | 0.0 | 1.023 | 0.0 | 0.006 | 0.001 | 0.001 | 0.002 | 1.386 | 8.316 |
Phytosterols (mg) | 5.667 | н/д | н/д | н/д | н/д | н/д | н/д | 0.249 | н/д | н/д | н/д | 5.916 | 35.496 |
Monounsaturated Fat (g) | 0.515 | 0.147 | 0.037 | 0.0 | 0.0 | 2.228 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 2.932 | 17.592 |
Polyunsaturated (g) | 1.477 | 0.138 | 0.015 | 0.0 | 0.001 | 1.218 | 0.0 | 0.004 | 0.002 | 0.002 | 0.006 | 2.861 | 17.166 |