Рецепт Capellaci Di Zucca - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
squash
269.32g |
egg
11.0g |
breadcrumbs
6.75g |
butter
10.65g |
pasta
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.26 | 1.38 | 0.9 | 0.09 | 7.39 | 13.03 | 52.12 |
Total Fat (g) | 0.48 | 1.09 | 0.36 | 8.64 | 0.86 | 11.43 | 45.72 |
Carbohydrates (g) | 9.02 | 0.08 | 4.86 | 0.01 | 42.34 | 56.31 | 225.24 |
Ash (g) | 1.67 | 0.09 | 0.19 | 0.22 | 0.5 | 2.68 | 10.72 |
Calories (kcal) | 43.091 | 15.73 | 26.663 | 76.361 | 210.357 | 372.201 | 1488.804 |
Starch (g) | н/д | н/д | 4.03 | н/д | 35.41 | 39.44 | 157.76 |
Sucrose (g) | 0.08 | 0.01 | 0.0 | н/д | 0.27 | 0.37 | 1.48 |
Glucose (dextrose) (g) | 2.02 | 0.02 | 0.12 | н/д | 0.07 | 2.23 | 8.92 |
Fructose (g) | 2.56 | 0.01 | 0.17 | н/д | 0.06 | 2.8 | 11.2 |
Lactose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | 0.01 | 0.13 | н/д | 1.11 | 1.25 | 5.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 254.88 | 8.34 | 0.44 | 1.69 | 5.61 | 270.97 | 1083.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.92 | 0.08 | 0.42 | 0.01 | 1.51 | 7.95 | 31.8 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.3 | 0.0 | 1.8 | 5.1 | 20.4 |
Calcium (mg) | 40.398 | 5.83 | 12.353 | 2.556 | 11.907 | 73.043 | 292.172 |
Iron (mg) | 0.94 | 0.2 | 0.33 | 0.0 | 1.87 | 3.34 | 13.36 |
Magnesium (mg) | 45.784 | 1.32 | 2.903 | 0.213 | 30.051 | 80.271 | 321.084 |
Phosphorus (mg) | 102.341 | 21.01 | 11.138 | 2.556 | 107.163 | 244.207 | 976.828 |
Potassium (mg) | 705.613 | 14.74 | 13.23 | 2.556 | 126.441 | 862.58 | 3450.32 |
Sodium (mg) | 5.386 | 15.4 | 49.41 | 61.344 | 3.402 | 134.942 | 539.768 |
Zinc (mg) | 0.78 | 0.12 | 0.1 | 0.01 | 0.8 | 1.81 | 7.24 |
Copper (mg) | 0.135 | 0.011 | 0.018 | 0.0 | 0.164 | 0.328 | 1.312 |
Manganese (mg) | 0.485 | 0.004 | 0.062 | 0.0 | 0.522 | 1.073 | 4.292 |
Selenium (mcg) | 0.5 | 3.5 | 1.7 | 0.1 | 35.8 | 41.7 | 166.8 |
Vitamin A, IU (IU) | 538.636 | 53.57 | 0.0 | 266.144 | 0.0 | 858.349 | 3433.396 |
Retinol (mcg) | 0.0 | 15.29 | 0.0 | 71.462 | 0.0 | 86.752 | 347.008 |
Vitamin A, RAE (mcg_RAE) | 26.932 | 15.4 | 0.0 | 72.846 | 0.0 | 115.178 | 460.712 |
Beta Carotene (mcg) | 323.181 | 1.1 | 0.0 | 16.827 | 0.0 | 341.108 | 1364.432 |
Vitamin E (mg) | 0.32 | 0.11 | 0.01 | 0.25 | 0.06 | 0.74 | 2.96 |
Vitamin D (IU) | н/д | 3.85 | н/д | 5.964 | н/д | 9.814 | 39.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5723.005 | 36.41 | 0.0 | 0.0 | 10.206 | 5769.621 | 23078.484 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.05 | 0.0 | 0.5 | 0.61 | 2.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 45.8 | 0.0 | 0.0 | 0.0 | 0.0 | 45.8 | 183.2 |
Thiamin (mg) | 0.135 | 0.008 | 0.065 | 0.001 | 0.505 | 0.714 | 2.856 |
Riboflavin (mg) | 0.377 | 0.053 | 0.027 | 0.003 | 0.227 | 0.687 | 2.748 |
Niacin (mg) | 1.32 | 0.008 | 0.448 | 0.004 | 4.071 | 5.85 | 23.4 |
Pantothenic acid (mg) | 0.431 | 0.158 | 0.037 | 0.012 | 0.244 | 0.882 | 3.528 |
Vitamin B-6 (mg) | 0.592 | 0.015 | 0.008 | 0.0 | 0.079 | 0.695 | 2.78 |
Folate (mcg) | 78.102 | 5.17 | 7.223 | 0.32 | 134.379 | 225.193 | 900.772 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.02 | 0.02 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 18.0 | 27.6 | 1.0 | 2.0 | 8.6 | 57.2 | 228.8 |
Folic acid (mcg) | 0.0 | 0.0 | 5.535 | 0.0 | 124.173 | 129.708 | 518.832 |
Tryptophan (g) | 0.027 | 0.019 | 0.011 | 0.001 | 0.108 | 0.165 | 0.66 |
Threonine (g) | 0.081 | 0.062 | 0.029 | 0.004 | 0.261 | 0.437 | 1.748 |
Isoleucine (g) | 0.108 | 0.074 | 0.036 | 0.005 | 0.289 | 0.512 | 2.048 |
Leucine (g) | 0.189 | 0.12 | 0.065 | 0.009 | 0.561 | 0.943 | 3.772 |
Lysine (g) | 0.189 | 0.1 | 0.029 | 0.007 | 0.17 | 0.495 | 1.98 |
Methionine (g) | 0.054 | 0.042 | 0.016 | 0.002 | 0.085 | 0.198 | 0.792 |
Cystine (g) | 0.027 | 0.03 | 0.019 | 0.001 | 0.147 | 0.224 | 0.896 |
Phenylalanine (g) | 0.108 | 0.075 | 0.045 | 0.004 | 0.38 | 0.611 | 2.444 |
Tyrosine (g) | 0.081 | 0.055 | 0.027 | 0.004 | 0.136 | 0.303 | 1.212 |
Valine (g) | 0.135 | 0.095 | 0.041 | 0.006 | 0.335 | 0.611 | 2.444 |
Arginine (g) | 0.135 | 0.09 | 0.037 | 0.003 | 0.266 | 0.532 | 2.128 |
Histidine (g) | 0.081 | 0.034 | 0.02 | 0.002 | 0.17 | 0.307 | 1.228 |
Alanine (g) | 0.162 | 0.081 | 0.032 | 0.003 | 0.249 | 0.528 | 2.112 |
Aspartic acid (g) | 0.377 | 0.146 | 0.052 | 0.006 | 0.352 | 0.933 | 3.732 |
Glutamic acid (g) | 0.35 | 0.185 | 0.278 | 0.019 | 2.608 | 3.44 | 13.76 |
Glycine (g) | 0.108 | 0.047 | 0.033 | 0.002 | 0.249 | 0.44 | 1.76 |
Proline (g) | 0.108 | 0.056 | 0.092 | 0.009 | 0.89 | 1.155 | 4.62 |
Serine (g) | 0.135 | 0.107 | 0.045 | 0.005 | 0.352 | 0.643 | 2.572 |
Cholesterol (mg) | 0.0 | 46.53 | 0.0 | 22.898 | 0.0 | 69.428 | 277.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 0.341 | 0.081 | 5.471 | 0.159 | 6.159 | 24.636 |
Phytosterols (mg) | н/д | н/д | 0.54 | н/д | н/д | 0.54 | 2.16 |
Monounsaturated Fat (g) | 0.054 | 0.419 | 0.069 | 2.239 | 0.096 | 2.877 | 11.508 |
Polyunsaturated (g) | 0.242 | 0.15 | 0.139 | 0.324 | 0.318 | 1.172 | 4.688 |