Рецепт CAPE MALAY PICKLED FISH - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yellowtail 907.18g	Всего в порции	Всего в рецепте
Protein (g)	209.92	209.92	209.92
Total Fat (g)	47.54	47.54	47.54
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	9.89	9.89	9.89
Calories (kcal)	1324.483	1324.483	1324.483
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0
Water (g)	676.03	676.03	676.03
Caffeine (mg)	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0
Sugars (g)	н/д	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	208.651	208.651	208.651
Iron (mg)	4.45	4.45	4.45
Magnesium (mg)	272.154	272.154	272.154
Phosphorus (mg)	1424.273	1424.273	1424.273
Potassium (mg)	3810.156	3810.156	3810.156
Sodium (mg)	353.8	353.8	353.8
Zinc (mg)	4.72	4.72	4.72
Copper (mg)	0.454	0.454	0.454
Manganese (mg)	0.181	0.181	0.181
Selenium (mcg)	331.1	331.1	331.1
Vitamin A, IU (IU)	861.821	861.821	861.821
Retinol (mcg)	263.082	263.082	263.082
Vitamin A, RAE (mcg_RAE)	263.082	263.082	263.082
Beta Carotene (mcg)	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	25.4	25.4	25.4
Thiamin (mg)	1.27	1.27	1.27
Riboflavin (mg)	0.363	0.363	0.363
Niacin (mg)	61.688	61.688	61.688
Pantothenic acid (mg)	5.352	5.352	5.352
Vitamin B-6 (mg)	1.451	1.451	1.451
Folate (mcg)	36.287	36.287	36.287
Vitamin B-12 (mcg)	11.79	11.79	11.79
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	2.359	2.359	2.359
Threonine (g)	9.253	9.253	9.253
Isoleucine (g)	9.707	9.707	9.707
Leucine (g)	17.055	17.055	17.055
Lysine (g)	19.323	19.323	19.323
Methionine (g)	6.26	6.26	6.26
Cystine (g)	2.268	2.268	2.268
Phenylalanine (g)	8.165	8.165	8.165
Tyrosine (g)	7.076	7.076	7.076
Valine (g)	10.795	10.795	10.795
Arginine (g)	12.61	12.61	12.61
Histidine (g)	6.169	6.169	6.169
Alanine (g)	12.701	12.701	12.701
Aspartic acid (g)	21.5	21.5	21.5
Glutamic acid (g)	31.388	31.388	31.388
Glycine (g)	10.07	10.07	10.07
Proline (g)	7.439	7.439	7.439
Serine (g)	8.527	8.527	8.527
Cholesterol (mg)	498.949	498.949	498.949
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	11.612	11.612	11.612
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	18.053	18.053	18.053
Polyunsaturated (g)	12.882	12.882	12.882