Рецепт Cape Cod Cranberry Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cranberry sauce
11.54g |
sugar --
27.5g |
chuck
189.0g |
milk
20.33g |
onion --
16.5g |
ketchup
10.0g |
bread crumbs
9.0g |
eggs --
16.43g |
thyme
0.08g |
marjoram
0.05g |
pepper
0.09g |
rosemary
0.1g |
salt
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 32.45 | 0.69 | 0.18 | 0.17 | 1.2 | 2.07 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 36.84 | 221.04 |
Total Fat (g) | 0.02 | 0.0 | 37.8 | 0.2 | 0.02 | 0.03 | 0.48 | 1.63 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 40.2 | 241.2 |
Carbohydrates (g) | 4.49 | 26.97 | 0.0 | 1.01 | 1.54 | 2.52 | 6.48 | 0.13 | 0.05 | 0.03 | 0.06 | 0.06 | 0.0 | 43.34 | 260.04 |
Ash (g) | 0.01 | 0.12 | 1.59 | 0.15 | 0.06 | 0.37 | 0.26 | 0.14 | 0.01 | 0.01 | 0.0 | 0.01 | 1.0 | 3.72 | 22.32 |
Calories (kcal) | 17.428 | 104.5 | 480.047 | 8.54 | 6.6 | 9.7 | 35.55 | 23.49 | 0.23 | 0.136 | 0.225 | 0.331 | 0.0 | 686.777 | 4120.662 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.37 | н/д | н/д | н/д | н/д | н/д | н/д | 5.37 | 32.22 |
Sucrose (g) | н/д | 26.0 | н/д | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 26.19 | 157.14 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | 0.0 | 0.33 | 1.18 | 0.16 | 0.03 | н/д | н/д | н/д | н/д | н/д | 2.07 | 12.42 |
Fructose (g) | н/д | 0.31 | н/д | 0.0 | 0.21 | 0.93 | 0.22 | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.69 | 10.14 |
Lactose (g) | н/д | 0.0 | н/д | 1.06 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.08 | 6.48 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 0.17 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.0 | 0.37 | 117.06 | 18.28 | 14.7 | 6.92 | 0.59 | 12.46 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 177.41 | 1064.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.37 | 26.68 | 0.0 | 1.06 | 0.7 | 2.28 | 0.56 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 35.78 | 214.68 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 0.462 | 22.825 | 34.019 | 24.197 | 3.795 | 1.8 | 16.47 | 8.706 | 1.575 | 0.995 | 0.386 | 1.28 | 0.24 | 116.75 | 700.5 |
Iron (mg) | 0.03 | 0.2 | 3.67 | 0.01 | 0.03 | 0.05 | 0.43 | 0.3 | 0.1 | 0.04 | 0.03 | 0.03 | 0.0 | 4.92 | 29.52 |
Magnesium (mg) | 0.346 | 2.475 | 32.129 | 2.237 | 1.65 | 1.9 | 3.87 | 1.971 | 0.183 | 0.173 | 0.171 | 0.22 | 0.01 | 47.336 | 284.016 |
Phosphorus (mg) | 0.693 | 1.1 | 298.612 | 19.317 | 4.785 | 3.3 | 14.85 | 31.375 | 0.168 | 0.153 | 0.153 | 0.07 | 0.0 | 374.575 | 2247.45 |
Potassium (mg) | 3.001 | 36.575 | 510.287 | 30.5 | 24.09 | 38.2 | 17.64 | 22.012 | 0.678 | 0.761 | 1.112 | 0.955 | 0.08 | 685.891 | 4115.346 |
Sodium (mg) | 3.347 | 7.7 | 126.627 | 8.947 | 0.66 | 111.4 | 65.88 | 22.997 | 0.046 | 0.039 | 0.039 | 0.05 | 387.58 | 735.311 | 4411.866 |
Zinc (mg) | 0.01 | 0.01 | 7.9 | 0.09 | 0.03 | 0.03 | 0.13 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 8.38 | 50.28 |
Copper (mg) | 0.002 | 0.014 | 0.113 | 0.002 | 0.007 | 0.018 | 0.023 | 0.016 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.199 | 1.194 |
Manganese (mg) | 0.007 | 0.017 | 0.019 | 0.0 | 0.021 | 0.013 | 0.083 | 0.007 | 0.007 | 0.003 | 0.005 | 0.002 | 0.001 | 0.183 | 1.098 |
Selenium (mcg) | 0.0 | 0.3 | 28.3 | 0.7 | 0.1 | 0.0 | 2.3 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.0 | 222.0 |
Vitamin A, IU (IU) | 4.848 | 0.0 | 0.0 | 39.853 | 0.33 | 93.3 | 0.0 | 79.998 | 3.167 | 4.034 | 0.264 | 3.128 | 0.0 | 228.921 | 1373.526 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.626 | 207.756 |
Vitamin A, RAE (mcg_RAE) | 0.231 | 0.0 | 0.0 | 11.793 | 0.0 | 4.7 | 0.0 | 22.997 | 0.158 | 0.202 | 0.013 | 0.156 | 0.0 | 40.251 | 241.506 |
Beta Carotene (mcg) | 2.885 | 0.0 | 0.0 | 0.407 | 0.165 | 56.0 | 0.0 | 1.643 | 1.887 | 2.403 | 0.138 | н/д | 0.0 | 65.527 | 393.162 |
Vitamin E (mg) | 0.1 | 0.0 | 0.77 | 0.0 | 0.0 | 0.15 | 0.01 | 0.16 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 1.2 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | 10.573 | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 16.323 | 97.938 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 1670.905 | 10025.43 |
Lutein + zeaxanthin (mcg) | 7.271 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 54.372 | 0.718 | 0.431 | 0.181 | н/д | 0.0 | 63.634 | 381.804 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.07 | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 18.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.076 | 0.004 | 0.008 | 0.001 | 0.087 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.191 | 1.146 |
Riboflavin (mg) | 0.002 | 0.0 | 0.283 | 0.039 | 0.005 | 0.013 | 0.036 | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 2.748 |
Niacin (mg) | 0.012 | 0.03 | 7.994 | 0.018 | 0.02 | 0.143 | 0.597 | 0.011 | 0.004 | 0.002 | 0.001 | 0.001 | 0.0 | 8.834 | 53.004 |
Pantothenic acid (mg) | н/д | 0.036 | 0.945 | 0.073 | 0.02 | 0.005 | 0.05 | 0.237 | н/д | н/д | н/д | н/д | 0.0 | 1.365 | 8.19 |
Vitamin B-6 (mg) | 0.001 | 0.011 | 0.605 | 0.008 | 0.02 | 0.015 | 0.011 | 0.023 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.697 | 4.182 |
Folate (mcg) | 0.115 | 0.275 | 13.23 | 1.017 | 3.135 | 1.0 | 9.63 | 7.721 | 0.228 | 0.137 | 0.009 | 0.307 | 0.0 | 36.803 | 220.818 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 4.04 | 0.09 | 0.0 | 0.0 | 0.03 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.38 | 26.28 |
Choline (mg) | 0.4 | 0.6 | 106.6 | 3.6 | 1.0 | 1.3 | 1.3 | 41.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 156.1 | 936.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
Tryptophan (g) | н/д | н/д | 0.151 | 0.008 | 0.002 | 0.002 | 0.014 | 0.028 | 0.0 | н/д | н/д | н/д | 0.0 | 0.205 | 1.23 |
Threonine (g) | н/д | н/д | 1.247 | 0.018 | 0.003 | 0.006 | 0.039 | 0.092 | 0.0 | н/д | н/д | н/д | 0.0 | 1.406 | 8.436 |
Isoleucine (g) | н/д | н/д | 1.436 | 0.039 | 0.002 | 0.005 | 0.049 | 0.11 | 0.0 | н/д | н/д | н/д | 0.0 | 1.641 | 9.846 |
Leucine (g) | н/д | н/д | 2.533 | 0.077 | 0.005 | 0.008 | 0.086 | 0.179 | 0.0 | н/д | н/д | н/д | 0.0 | 2.889 | 17.334 |
Lysine (g) | н/д | н/д | 2.684 | 0.059 | 0.007 | 0.008 | 0.039 | 0.149 | 0.0 | н/д | н/д | н/д | 0.0 | 2.946 | 17.676 |
Methionine (g) | н/д | н/д | 0.832 | 0.016 | 0.0 | 0.002 | 0.021 | 0.062 | н/д | н/д | н/д | н/д | 0.0 | 0.933 | 5.598 |
Cystine (g) | н/д | н/д | 0.321 | 0.024 | 0.0 | 0.002 | 0.025 | 0.044 | н/д | н/д | н/д | н/д | 0.0 | 0.417 | 2.502 |
Phenylalanine (g) | н/д | н/д | 1.285 | 0.035 | 0.005 | 0.006 | 0.059 | 0.112 | н/д | н/д | н/д | н/д | 0.0 | 1.502 | 9.012 |
Tyrosine (g) | н/д | н/д | 0.983 | 0.028 | 0.002 | 0.004 | 0.036 | 0.082 | н/д | н/д | н/д | н/д | 0.0 | 1.135 | 6.81 |
Valine (g) | н/д | н/д | 1.606 | 0.045 | 0.003 | 0.006 | 0.054 | 0.141 | 0.0 | н/д | н/д | н/д | 0.0 | 1.856 | 11.136 |
Arginine (g) | н/д | н/д | 2.136 | 0.02 | 0.017 | 0.005 | 0.05 | 0.135 | н/д | н/д | н/д | н/д | 0.0 | 2.362 | 14.172 |
Histidine (g) | н/д | н/д | 1.039 | 0.016 | 0.002 | 0.004 | 0.027 | 0.051 | н/д | н/д | н/д | н/д | 0.0 | 1.139 | 6.834 |
Alanine (g) | н/д | н/д | 2.06 | 0.022 | 0.003 | 0.009 | 0.043 | 0.122 | н/д | н/д | н/д | н/д | 0.0 | 2.259 | 13.554 |
Aspartic acid (g) | н/д | н/д | 2.929 | 0.063 | 0.015 | 0.035 | 0.069 | 0.218 | н/д | н/д | н/д | н/д | 0.0 | 3.33 | 19.98 |
Glutamic acid (g) | н/д | н/д | 4.838 | 0.159 | 0.043 | 0.11 | 0.371 | 0.276 | н/д | н/д | н/д | н/д | 0.0 | 5.797 | 34.782 |
Glycine (g) | н/д | н/д | 2.325 | 0.012 | 0.005 | 0.005 | 0.044 | 0.071 | н/д | н/д | н/д | н/д | 0.0 | 2.462 | 14.772 |
Proline (g) | н/д | н/д | 1.72 | 0.073 | 0.002 | 0.006 | 0.123 | 0.084 | н/д | н/д | н/д | н/д | 0.0 | 2.008 | 12.048 |
Serine (g) | н/д | н/д | 1.323 | 0.043 | 0.003 | 0.007 | 0.059 | 0.159 | н/д | н/д | н/д | н/д | 0.0 | 1.595 | 9.57 |
Cholesterol (mg) | 0.0 | 0.0 | 134.186 | 1.017 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.688 | 1228.128 |
Trans Fat (g) | н/д | н/д | 2.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.325 | 13.95 |
Saturated Fat (g) | 0.001 | 0.0 | 14.496 | 0.128 | 0.007 | 0.004 | 0.108 | 0.509 | 0.002 | 0.0 | 0.001 | 0.007 | 0.0 | 15.264 | 91.584 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.475 | 0.7 | 0.72 | н/д | 0.136 | 0.03 | 0.081 | 0.058 | 0.0 | 4.2 | 25.2 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 16.556 | 0.057 | 0.002 | 0.005 | 0.092 | 0.626 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 17.344 | 104.064 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.983 | 0.008 | 0.003 | 0.013 | 0.185 | 0.223 | 0.001 | 0.002 | 0.001 | 0.002 | 0.0 | 1.431 | 8.586 |