Рецепт Canyon Ranch Breakfast Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
honey
7.88g |
yogurt
56.7g |
fruit cocktail
26.75g |
milk
20.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 1.97 | 0.13 | 0.69 | 2.8 | 22.4 |
Total Fat (g) | 0.0 | 1.84 | 0.03 | 0.02 | 1.89 | 15.12 |
Carbohydrates (g) | 6.49 | 2.64 | 5.03 | 1.01 | 15.17 | 121.36 |
Ash (g) | 0.02 | 0.41 | 0.06 | 0.15 | 0.64 | 5.12 |
Calories (kcal) | 23.94 | 34.587 | 18.725 | 6.942 | 84.194 | 673.552 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | н/д | н/д | 0.0 | 0.07 | 0.56 |
Glucose (dextrose) (g) | 2.82 | н/д | н/д | 0.0 | 2.82 | 22.56 |
Fructose (g) | 3.22 | н/д | н/д | 0.0 | 3.22 | 25.76 |
Lactose (g) | н/д | н/д | н/д | 1.04 | 1.04 | 8.32 |
Maltose (g) | 0.11 | н/д | н/д | 0.0 | 0.11 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.35 | 49.84 | 21.51 | 18.55 | 91.24 | 729.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.47 | 2.64 | 4.58 | 1.04 | 14.73 | 117.84 |
Galactose (g) | 0.24 | н/д | н/д | 0.0 | 0.24 | 1.92 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 0.473 | 68.607 | 1.873 | 25.52 | 96.472 | 771.776 |
Iron (mg) | 0.03 | 0.03 | 0.08 | 0.01 | 0.15 | 1.2 |
Magnesium (mg) | 0.158 | 6.804 | 1.338 | 2.246 | 10.545 | 84.36 |
Phosphorus (mg) | 0.315 | 53.865 | 3.21 | 20.62 | 78.01 | 624.08 |
Potassium (mg) | 4.095 | 87.885 | 24.075 | 31.849 | 147.904 | 1183.232 |
Sodium (mg) | 0.315 | 26.082 | 1.605 | 8.575 | 36.577 | 292.616 |
Zinc (mg) | 0.02 | 0.33 | 0.02 | 0.09 | 0.46 | 3.68 |
Copper (mg) | 0.003 | 0.006 | 0.024 | 0.002 | 0.035 | 0.28 |
Manganese (mg) | 0.006 | 0.0 | н/д | 0.0 | 0.006 | 0.048 |
Selenium (mcg) | 0.1 | 1.2 | 0.1 | 0.6 | 2.1 | 16.8 |
Vitamin A, IU (IU) | 0.0 | 56.133 | 73.028 | 41.649 | 170.81 | 1366.48 |
Retinol (mcg) | 0.0 | 15.309 | 0.0 | 12.454 | 27.763 | 222.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.309 | 3.745 | 12.454 | 31.508 | 252.064 |
Beta Carotene (mcg) | 0.0 | 2.835 | 36.915 | 0.0 | 39.75 | 318.0 |
Vitamin E (mg) | 0.0 | 0.03 | 0.16 | 0.0 | 0.2 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | 8.371 | 8.371 | 66.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 29.96 | 0.0 | 29.96 | 239.68 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.5 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.0 | 0.017 | 0.005 | 0.01 | 0.033 | 0.264 |
Riboflavin (mg) | 0.003 | 0.079 | 0.005 | 0.037 | 0.125 | 1.0 |
Niacin (mg) | 0.009 | 0.045 | 0.099 | 0.018 | 0.172 | 1.376 |
Pantothenic acid (mg) | 0.006 | 0.221 | н/д | 0.073 | 0.3 | 2.4 |
Vitamin B-6 (mg) | 0.002 | 0.017 | 0.013 | 0.008 | 0.04 | 0.32 |
Folate (mcg) | 0.158 | 3.969 | 0.803 | 1.021 | 5.95 | 47.6 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.11 | 0.32 | 2.56 |
Choline (mg) | 0.2 | 8.6 | 0.6 | 3.2 | 12.6 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.011 | н/д | 0.008 | 0.02 | 0.16 |
Threonine (g) | 0.0 | 0.079 | н/д | 0.016 | 0.096 | 0.768 |
Isoleucine (g) | 0.001 | 0.108 | н/д | 0.031 | 0.139 | 1.112 |
Leucine (g) | 0.001 | 0.198 | н/д | 0.067 | 0.267 | 2.136 |
Lysine (g) | 0.001 | 0.176 | н/д | 0.051 | 0.228 | 1.824 |
Methionine (g) | 0.0 | 0.057 | н/д | 0.012 | 0.069 | 0.552 |
Cystine (g) | 0.0 | 0.017 | н/д | 0.024 | 0.042 | 0.336 |
Phenylalanine (g) | 0.001 | 0.108 | н/д | 0.031 | 0.139 | 1.112 |
Tyrosine (g) | 0.001 | 0.102 | н/д | 0.031 | 0.133 | 1.064 |
Valine (g) | 0.001 | 0.164 | н/д | 0.037 | 0.202 | 1.616 |
Arginine (g) | 0.001 | 0.057 | н/д | 0.014 | 0.072 | 0.576 |
Histidine (g) | 0.0 | 0.051 | н/д | 0.016 | 0.067 | 0.536 |
Alanine (g) | 0.001 | 0.085 | н/д | 0.02 | 0.106 | 0.848 |
Aspartic acid (g) | 0.002 | 0.159 | н/д | 0.049 | 0.21 | 1.68 |
Glutamic acid (g) | 0.002 | 0.386 | н/д | 0.137 | 0.524 | 4.192 |
Glycine (g) | 0.001 | 0.045 | н/д | 0.01 | 0.056 | 0.448 |
Proline (g) | 0.007 | 0.232 | н/д | 0.069 | 0.309 | 2.472 |
Serine (g) | 0.001 | 0.125 | н/д | 0.035 | 0.16 | 1.28 |
Cholesterol (mg) | 0.0 | 7.371 | 0.0 | 0.408 | 7.779 | 62.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.191 | 0.003 | 0.01 | 1.204 | 9.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.505 | 0.005 | 0.004 | 0.514 | 4.112 |
Polyunsaturated (g) | 0.0 | 0.051 | 0.011 | 0.0 | 0.062 | 0.496 |