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Рецепт Canyon Ranch Breakfast Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. grape nuts cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
honey
7.88g
yogurt
56.7g
fruit cocktail
26.75g
milk
20.42g
Всего в порции Всего в рецепте
Protein (g) 0.02 1.97 0.13 0.69 2.8 22.4
Total Fat (g) 0.0 1.84 0.03 0.02 1.89 15.12
Carbohydrates (g) 6.49 2.64 5.03 1.01 15.17 121.36
Ash (g) 0.02 0.41 0.06 0.15 0.64 5.12
Calories (kcal) 23.94 34.587 18.725 6.942 84.194 673.552
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д н/д 0.0 0.07 0.56
Glucose (dextrose) (g) 2.82 н/д н/д 0.0 2.82 22.56
Fructose (g) 3.22 н/д н/д 0.0 3.22 25.76
Lactose (g) н/д н/д н/д 1.04 1.04 8.32
Maltose (g) 0.11 н/д н/д 0.0 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.35 49.84 21.51 18.55 91.24 729.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.47 2.64 4.58 1.04 14.73 117.84
Galactose (g) 0.24 н/д н/д 0.0 0.24 1.92
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.5 4.0
Calcium (mg) 0.473 68.607 1.873 25.52 96.472 771.776
Iron (mg) 0.03 0.03 0.08 0.01 0.15 1.2
Magnesium (mg) 0.158 6.804 1.338 2.246 10.545 84.36
Phosphorus (mg) 0.315 53.865 3.21 20.62 78.01 624.08
Potassium (mg) 4.095 87.885 24.075 31.849 147.904 1183.232
Sodium (mg) 0.315 26.082 1.605 8.575 36.577 292.616
Zinc (mg) 0.02 0.33 0.02 0.09 0.46 3.68
Copper (mg) 0.003 0.006 0.024 0.002 0.035 0.28
Manganese (mg) 0.006 0.0 н/д 0.0 0.006 0.048
Selenium (mcg) 0.1 1.2 0.1 0.6 2.1 16.8
Vitamin A, IU (IU) 0.0 56.133 73.028 41.649 170.81 1366.48
Retinol (mcg) 0.0 15.309 0.0 12.454 27.763 222.104
Vitamin A, RAE (mcg_RAE) 0.0 15.309 3.745 12.454 31.508 252.064
Beta Carotene (mcg) 0.0 2.835 36.915 0.0 39.75 318.0
Vitamin E (mg) 0.0 0.03 0.16 0.0 0.2 1.6
Vitamin D (IU) н/д н/д н/д 8.371 8.371 66.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 29.96 0.0 29.96 239.68
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.5 0.0 0.8 6.4
Thiamin (mg) 0.0 0.017 0.005 0.01 0.033 0.264
Riboflavin (mg) 0.003 0.079 0.005 0.037 0.125 1.0
Niacin (mg) 0.009 0.045 0.099 0.018 0.172 1.376
Pantothenic acid (mg) 0.006 0.221 н/д 0.073 0.3 2.4
Vitamin B-6 (mg) 0.002 0.017 0.013 0.008 0.04 0.32
Folate (mcg) 0.158 3.969 0.803 1.021 5.95 47.6
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.11 0.32 2.56
Choline (mg) 0.2 8.6 0.6 3.2 12.6 100.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 н/д 0.008 0.02 0.16
Threonine (g) 0.0 0.079 н/д 0.016 0.096 0.768
Isoleucine (g) 0.001 0.108 н/д 0.031 0.139 1.112
Leucine (g) 0.001 0.198 н/д 0.067 0.267 2.136
Lysine (g) 0.001 0.176 н/д 0.051 0.228 1.824
Methionine (g) 0.0 0.057 н/д 0.012 0.069 0.552
Cystine (g) 0.0 0.017 н/д 0.024 0.042 0.336
Phenylalanine (g) 0.001 0.108 н/д 0.031 0.139 1.112
Tyrosine (g) 0.001 0.102 н/д 0.031 0.133 1.064
Valine (g) 0.001 0.164 н/д 0.037 0.202 1.616
Arginine (g) 0.001 0.057 н/д 0.014 0.072 0.576
Histidine (g) 0.0 0.051 н/д 0.016 0.067 0.536
Alanine (g) 0.001 0.085 н/д 0.02 0.106 0.848
Aspartic acid (g) 0.002 0.159 н/д 0.049 0.21 1.68
Glutamic acid (g) 0.002 0.386 н/д 0.137 0.524 4.192
Glycine (g) 0.001 0.045 н/д 0.01 0.056 0.448
Proline (g) 0.007 0.232 н/д 0.069 0.309 2.472
Serine (g) 0.001 0.125 н/д 0.035 0.16 1.28
Cholesterol (mg) 0.0 7.371 0.0 0.408 7.779 62.232
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.191 0.003 0.01 1.204 9.632
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.505 0.005 0.004 0.514 4.112
Polyunsaturated (g) 0.0 0.051 0.011 0.0 0.062 0.496