Рецепт Cantonese Chicken Salad With Cashews
Порций: 6
Ингредиенты
- 2 c. Peanut or possibly vegetable oil
- 2 ounce Rice stick noodles
- 1 Tbsp. Dry spicy mustard
- 1 1/2 Tbsp. Water
- 1 pch Sugar
- 1 pch Salt
- 1 x Roast Chicken Deli (Cantonese-style) left whole
- 4 Tbsp. Roast chicken juices
- 2 tsp Soy sauce
- 1 Tbsp. Vinegar
- 1 tsp Asian sesame oil
- 4 x Green onions mostly white section, cut into 2" long fine shreds
- 1 bn Fresh coriander leaves
- 2 Tbsp. Toasted sesame seeds
- 6 c. Shredded iceberg lettuce =Or possibly=- Romaine lettuce
- 1 c. Roasted cashews
Инструкции
- IN A WOK Or possibly SMALL SAUCEPAN heat the oil to 375F. Pull noodles apart into 4 small batches. Add in 1 small handful at a time into the warm oil. They should puff within a few seconds. If they don't, the oil is not warm sufficient. With chopsticks or possibly tongs, remove noodles and drain on paper towel. Repeat with the remaining noodles. Lightly crumble noodles.
- Makes about 4 c.. In asmall bowl, blend thoroughly the mustard, water, sugar and salt; set aside for at least 10 min. Open the cavity of the roast chicken; pour out the juices and add in them to any juices accompanying the chicken. Strain and degrease the juice. Mix 4 Tbsp. of the strained juice with soy sauce, vinegar and sesame oil; set aside. Remove the chicken meat from the bones.
- Hand shred by tearing the meat into 1/4-by-2-inch-long shreds. Cut skin into 1 1/2-inch long thin slivers. In a large bowl mix together the skin, chicken and reserved mustard mix. Add in the green onions, coriander, sesame seeds and reserved roasting juice mix; toss together like a salad. Just before serving, add in lettuce and cashews; toss together. Arrange over a bed of crumbled rice stick noodles. Serve at room temperature.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 6 servings | |
Calories 559 | |
Calories from Fat 337 | 60% |
Total Fat 38.43g | 48% |
Saturated Fat 12.33g | 49% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 355mg | 15% |
Potassium 804mg | 23% |
Total Carbs 46.6g | 12% |
Dietary Fiber 11.5g | 38% |
Sugars 13.68g | 9% |
Protein 16.5g | 26% |