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Рецепт Cantonese Barbecued Pork Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Chinese maltose plus
1 Tbsp. Chinese maltose (available at Chinese stores)
2 Tbsp. Chu Hou sauce (soy bean paste) (available at Chinese stores) Tiny healthy pinch of red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork tenderloin
107.73g 		water
14.81g 		sugar
6.3g 		salt
0.1g 		soy sauce
12.0g 		Всего в порции Всего в рецепте
Protein (g) 22.57 0.0 0.0 0.0 0.75 23.32 93.28
Total Fat (g) 2.34 0.0 0.0 0.0 0.0 2.34 9.36
Carbohydrates (g) 0.0 0.0 6.3 0.0 0.91 7.21 28.84
Ash (g) 1.11 0.01 0.0 0.1 1.84 3.06 12.24
Calories (kcal) 117.423 0.0 24.381 0.0 6.36 148.164 592.656
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.87 14.8 0.0 0.0 8.49 105.17 420.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.29 0.0 0.2 6.5 26.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 5.386 0.444 0.063 0.024 2.28 8.198 32.792
Iron (mg) 1.06 0.0 0.0 0.0 0.23 1.29 5.16
Magnesium (mg) 29.086 0.148 0.0 0.001 5.16 34.396 137.584
Phosphorus (mg) 266.087 0.0 0.0 0.0 15.0 281.087 1124.348
Potassium (mg) 429.833 0.0 0.126 0.008 26.04 456.007 1824.028
Sodium (mg) 57.096 0.593 0.0 38.758 676.44 772.886 3091.544
Zinc (mg) 2.04 0.0 0.0 0.0 0.06 2.1 8.4
Copper (mg) 0.097 0.001 0.0 0.0 0.012 0.11 0.44
Manganese (mg) 0.022 0.0 0.0 0.0 0.05 0.072 0.288
Selenium (mcg) 33.2 0.0 0.0 0.0 0.1 33.3 133.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.0 0.24 0.96
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.077 0.0 0.0 0.0 0.004 1.081 4.324
Riboflavin (mg) 0.366 0.0 0.001 0.0 0.02 0.388 1.552
Niacin (mg) 7.196 0.0 0.0 0.0 0.264 7.46 29.84
Pantothenic acid (mg) 0.916 0.0 0.0 0.0 0.036 0.952 3.808
Vitamin B-6 (mg) 0.84 0.0 0.0 0.0 0.018 0.858 3.432
Folate (mcg) 0.0 0.0 0.0 0.0 1.68 1.68 6.72
Vitamin B-12 (mcg) 0.55 0.0 0.0 0.0 0.0 0.55 2.2
Choline (mg) 87.0 0.0 0.0 0.0 2.2 89.2 356.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.237 н/д н/д 0.0 0.011 0.248 0.992
Threonine (g) 1.013 н/д н/д 0.0 0.03 1.043 4.172
Isoleucine (g) 1.11 н/д н/д 0.0 0.036 1.146 4.584
Leucine (g) 1.918 н/д н/д 0.0 0.06 1.978 7.912
Lysine (g) 2.09 н/д н/д 0.0 0.043 2.133 8.532
Methionine (g) 0.625 н/д н/д 0.0 0.011 0.636 2.544
Cystine (g) 0.259 н/д н/д 0.0 0.013 0.272 1.088
Phenylalanine (g) 0.948 н/д н/д 0.0 0.04 0.988 3.952
Tyrosine (g) 0.862 н/д н/д 0.0 0.028 0.889 3.556
Valine (g) 1.185 н/д н/д 0.0 0.037 1.222 4.888
Arginine (g) 1.497 н/д н/д 0.0 0.052 1.549 6.196
Histidine (g) 0.98 н/д н/д 0.0 0.019 1.0 4.0
Alanine (g) 1.325 н/д н/д 0.0 0.034 1.359 5.436
Aspartic acid (g) 2.208 н/д н/д 0.0 0.08 2.289 9.156
Glutamic acid (g) 3.598 н/д н/д 0.0 0.178 3.776 15.104
Glycine (g) 1.013 н/д н/д 0.0 0.034 1.046 4.184
Proline (g) 0.916 н/д н/д 0.0 0.055 0.971 3.884
Serine (g) 0.98 н/д н/д 0.0 0.043 1.024 4.096
Cholesterol (mg) 70.023 0.0 0.0 0.0 0.0 70.023 280.092
Trans Fat (g) 0.022 н/д н/д н/д н/д 0.022 0.088
Saturated Fat (g) 0.754 0.0 0.0 0.0 0.001 0.755 3.02
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.851 0.0 0.0 0.0 0.001 0.852 3.408
Polyunsaturated (g) 0.399 0.0 0.0 0.0 0.002 0.401 1.604