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Рецепт Canton Chicken And Chinese Sausages - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Quarter-size slices fresh g crushed with the side of a
1 1/2 x Inch square pcs
4 med -size dry mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
8.0g 		sugar
3.15g 		garlic
1.31g 		chicken thighs
89.58g 		sausages
56.7g 		salad oil
6.75g 		water
103.69g 		rice
46.25g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.08 15.47 8.56 0.0 0.0 3.3 0.13 28.04 112.16
Total Fat (g) 0.0 0.0 0.01 13.66 15.04 6.75 0.0 0.31 0.01 35.78 143.12
Carbohydrates (g) 0.61 3.15 0.43 0.0 0.0 0.0 0.0 36.98 0.53 41.69 166.76
Ash (g) 1.22 0.0 0.02 0.73 1.28 0.0 0.1 0.3 0.06 3.71 14.84
Calories (kcal) 4.24 12.191 1.944 189.022 172.368 59.67 0.0 168.813 2.304 610.552 2442.208
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.66 0.0 0.76 60.63 31.88 0.0 103.58 5.37 6.47 214.36 857.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 3.15 0.01 0.0 0.0 0.0 0.0 0.06 0.17 3.52 14.08
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.9 3.6
Calcium (mg) 1.52 0.032 2.362 8.958 5.103 0.0 3.111 12.95 5.184 39.22 156.88
Iron (mg) 0.15 0.0 0.02 0.89 0.63 0.0 0.0 1.99 0.11 3.8 15.2
Magnesium (mg) 3.44 0.0 0.326 17.917 7.938 0.0 1.037 11.563 1.44 43.66 174.64
Phosphorus (mg) 10.0 0.0 1.997 129.897 76.545 0.0 0.0 53.188 2.664 274.29 1097.16
Potassium (mg) 17.36 0.063 5.233 172.001 140.616 0.0 0.0 53.188 19.872 408.333 1633.332
Sodium (mg) 450.96 0.0 0.222 68.084 360.612 0.0 4.148 2.313 1.152 887.49 3549.96
Zinc (mg) 0.04 0.0 0.02 1.43 1.23 0.0 0.01 0.5 0.03 3.26 13.04
Copper (mg) 0.008 0.0 0.004 0.054 0.04 0.0 0.01 0.102 0.006 0.223 0.892
Manganese (mg) 0.034 0.0 0.022 0.018 0.006 н/д 0.0 0.504 0.012 0.595 2.38
Selenium (mcg) 0.0 0.0 0.2 11.6 0.0 0.0 0.0 7.0 0.0 18.8 75.2
Vitamin A, IU (IU) 0.0 0.0 0.117 133.48 42.525 0.0 0.0 0.0 71.784 247.907 991.628
Retinol (mcg) 0.0 0.0 0.0 36.729 6.237 0.0 0.0 0.0 0.0 42.966 171.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 39.417 7.371 0.0 0.0 0.0 3.6 50.388 201.552
Beta Carotene (mcg) 0.0 0.0 0.065 6.271 6.237 0.0 0.0 0.0 43.056 55.629 222.516
Vitamin E (mg) 0.0 0.0 0.0 0.25 0.11 1.06 0.0 0.05 0.04 1.51 6.04
Vitamin D (IU) н/д н/д н/д н/д 29.484 н/д 0.0 н/д н/д 29.484 117.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 6.237 0.0 0.0 0.0 0.0 6.237 24.948
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 0.0 0.0 0.0 81.864 82.073 328.292
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.03 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.03 1.07 н/д н/д н/д 1.1 4.4
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.09 н/д н/д н/д 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.4 2.1 0.4 0.0 0.0 0.0 1.4 4.2 16.8
Thiamin (mg) 0.002 0.0 0.003 0.054 0.159 0.0 0.0 0.268 0.004 0.49 1.96
Riboflavin (mg) 0.014 0.001 0.001 0.134 0.068 0.0 0.0 0.023 0.006 0.247 0.988
Niacin (mg) 0.176 0.0 0.009 4.864 2.665 0.0 0.0 1.938 0.038 9.69 38.76
Pantothenic acid (mg) 0.024 0.0 0.008 0.923 0.38 0.0 0.0 0.467 0.006 1.807 7.228
Vitamin B-6 (mg) 0.012 0.0 0.016 0.233 0.176 0.0 0.0 0.074 0.004 0.515 2.06
Folate (mcg) 1.12 0.0 0.039 7.167 0.567 0.0 0.0 106.838 4.608 120.338 481.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.48 0.0 0.0 0.0 0.0 0.75 3.0
Choline (mg) 1.5 0.0 0.3 48.2 30.1 0.0 0.0 2.7 0.4 83.1 332.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 103.138 412.552
Tryptophan (g) 0.007 н/д 0.001 0.17 0.062 0.0 н/д 0.037 0.001 0.279 1.116
Threonine (g) 0.02 н/д 0.002 0.636 0.34 0.0 н/д 0.12 0.005 1.124 4.496
Isoleucine (g) 0.024 н/д 0.003 0.77 0.357 0.0 н/д 0.143 0.006 1.304 5.216
Leucine (g) 0.04 н/д 0.004 1.12 0.612 0.0 н/д 0.273 0.008 2.057 8.228
Lysine (g) 0.029 н/д 0.004 1.254 0.675 0.0 н/д 0.12 0.006 2.088 8.352
Methionine (g) 0.007 н/д 0.001 0.412 0.176 0.0 н/д 0.079 0.001 0.676 2.704
Cystine (g) 0.009 н/д 0.001 0.206 0.091 0.0 н/д 0.069 н/д 0.376 1.504
Phenylalanine (g) 0.026 н/д 0.002 0.6 0.306 0.0 н/д 0.176 0.004 1.115 4.46
Tyrosine (g) 0.018 н/д 0.001 0.493 0.232 0.0 н/д 0.111 0.004 0.859 3.436
Valine (g) 0.025 н/д 0.004 0.753 0.397 0.0 н/д 0.204 0.006 1.387 5.548
Arginine (g) 0.034 н/д 0.008 0.976 0.505 0.0 н/д 0.273 0.009 1.806 7.224
Histidine (g) 0.013 н/д 0.001 0.457 0.312 0.0 н/д 0.079 0.002 0.864 3.456
Alanine (g) 0.022 н/д 0.002 0.905 0.51 0.0 н/д 0.19 0.006 1.635 6.54
Aspartic acid (g) 0.054 н/д 0.006 1.38 0.743 0.0 н/д 0.31 0.012 2.504 10.016
Glutamic acid (g) 0.118 н/д 0.011 2.258 1.253 0.0 н/д 0.643 0.027 4.31 17.24
Glycine (g) 0.022 н/д 0.003 1.021 0.527 0.0 н/д 0.153 0.006 1.733 6.932
Proline (g) 0.037 н/д 0.001 0.761 0.391 0.0 н/д 0.157 0.009 1.357 5.428
Serine (g) 0.029 н/д 0.002 0.529 0.323 0.0 н/д 0.176 0.006 1.065 4.26
Cholesterol (mg) 0.0 0.0 0.0 75.251 40.824 0.0 0.0 0.0 0.0 116.075 464.3
Trans Fat (g) н/д н/д н/д 0.197 0.119 н/д н/д н/д н/д 0.316 1.264
Saturated Fat (g) 0.001 0.0 0.001 3.933 4.99 1.141 0.0 0.083 0.002 10.15 40.6
Phytosterols (mg) н/д н/д н/д н/д н/д 13.973 н/д н/д н/д 13.973 55.892
Monounsaturated Fat (g) 0.001 0.0 0.0 5.832 6.696 3.119 0.0 0.097 0.002 15.747 62.988
Polyunsaturated (g) 0.002 0.0 0.003 3.028 2.019 2.16 0.0 0.083 0.005 7.3 29.2