Это предварительный просмотр рецепта "Cantaloupe And Peach Smoothie Soup".

Рецепт Cantaloupe And Peach Smoothie Soup
by Global Cookbook

Cantaloupe And Peach Smoothie Soup
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  Порций: 4

Ингредиенты

  • 1/2 lb Small Peaches, peeled, pitted, sliced
  • 1 1/2 c. Ripe Cantaloupe, diced
  • 1 3/4 c. Apricot Nectar, (up To 2)
  • 2 Tbsp. Nonfat Yogurt
  • 1 tsp Fresh Lemon Juice, (up To 2) Zest of 1 Orange
  • 1 c. Fresh Raspberries

Инструкции

  1. In blender puree peaches, cantaloupe, 1 1/2 c. nectar, yogurt and 1 tsp. lemon juice till smooth. Add in more nectar and lemon juice as needed. Refrigerateat least 1 hour. Can be made day ahead and refrigerated. Just before serving, mix well. Taste for sugar-sweet balance. Divide soup proportionately among 4 chilled soup bowls. Garnish with raspberries. Serve chilled.
  2. Makes4 servings. Abby Mandel