Рецепт Canning Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 1/2 - 3 lbs fresh picked, ripe tomatoes, peeled (scale up for more jars)

Prep time: 10 mins Cook time: 45 mins Total time: 1 hourYield: 1 quart or 2 pints

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	per 2.55g	Всего в порции	Всего в рецепте
Protein (g)	0.13	0.13	0.13
Total Fat (g)	0.04	0.04	0.04
Carbohydrates (g)	0.18	0.18	0.18
Ash (g)	0.03	0.03	0.03
Calories (kcal)	1.607	1.607	1.607
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	2.17	2.17	2.17
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.18	0.18	0.18
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	4.667	4.667	4.667
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.434	0.434	0.434
Phosphorus (mg)	3.672	3.672	3.672
Potassium (mg)	5.967	5.967	5.967
Sodium (mg)	1.785	1.785	1.785
Zinc (mg)	0.02	0.02	0.02
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	1.301	1.301	1.301
Retinol (mcg)	0.357	0.357	0.357
Vitamin A, RAE (mcg_RAE)	0.357	0.357	0.357
Beta Carotene (mcg)	0.051	0.051	0.051
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.001
Riboflavin (mg)	0.005	0.005	0.005
Niacin (mg)	0.003	0.003	0.003
Pantothenic acid (mg)	0.015	0.015	0.015
Vitamin B-6 (mg)	0.001	0.001	0.001
Folate (mcg)	0.281	0.281	0.281
Vitamin B-12 (mcg)	0.01	0.01	0.01
Choline (mg)	0.4	0.4	0.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001
Threonine (g)	0.006	0.006	0.006
Isoleucine (g)	0.007	0.007	0.007
Leucine (g)	0.014	0.014	0.014
Lysine (g)	0.012	0.012	0.012
Methionine (g)	0.004	0.004	0.004
Cystine (g)	0.001	0.001	0.001
Phenylalanine (g)	0.007	0.007	0.007
Tyrosine (g)	0.007	0.007	0.007
Valine (g)	0.011	0.011	0.011
Arginine (g)	0.004	0.004	0.004
Histidine (g)	0.003	0.003	0.003
Alanine (g)	0.006	0.006	0.006
Aspartic acid (g)	0.011	0.011	0.011
Glutamic acid (g)	0.026	0.026	0.026
Glycine (g)	0.003	0.003	0.003
Proline (g)	0.016	0.016	0.016
Serine (g)	0.008	0.008	0.008
Cholesterol (mg)	0.153	0.153	0.153
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.026	0.026
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	0.011	0.011
Polyunsaturated (g)	0.001	0.001	0.001