Рецепт Canneloni With Ricotta And Mint - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Parmigiano-Reggiano cheese

1/4 c. Chiffonade of fresh mint leaves plus

12 whl Mint leaves

2 Tbsp. Extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

1 x recipe Basic Fresh Egg Pasta see * Note

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ricotta cheese 123.0g	mint 0.0g	egg 11.0g	olive oil 13.5g	cream 15.0g	tomatoes sauce 91.88g	Всего в порции	Всего в рецепте
Protein (g)	13.92	н/д	1.38	0.0	0.41	1.21	16.93	67.72
Total Fat (g)	12.84	н/д	1.09	13.5	2.9	0.17	30.5	122.0
Carbohydrates (g)	5.03	н/д	0.08	0.0	0.55	4.94	10.61	42.44
Ash (g)	н/д	н/д	0.09	0.0	0.09	1.84	2.02	8.08
Calories (kcal)	191.88	н/д	15.73	119.34	29.25	22.05	378.25	1513.0
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.24	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	н/д	2.14	2.16	8.64
Fructose (g)	н/д	н/д	0.01	н/д	н/д	1.53	1.54	6.16
Lactose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.04
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.86	н/д	8.34	0.0	11.06	83.72	192.99	771.96
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.36	н/д	0.08	0.0	0.02	3.9	4.37	17.48
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.04
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	1.4	1.4	5.6
Calcium (mg)	295.2	н/д	5.83	0.135	14.4	11.944	327.509	1310.036
Iron (mg)	0.5	н/д	0.2	0.08	0.01	0.94	1.72	6.88
Magnesium (mg)	15.99	н/д	1.32	0.0	1.35	14.7	33.36	133.44
Phosphorus (mg)	209.1	н/д	21.01	0.0	12.0	23.888	265.998	1063.992
Potassium (mg)	141.45	н/д	14.74	0.135	18.3	304.106	478.731	1914.924
Sodium (mg)	127.92	н/д	15.4	0.27	6.0	481.425	631.015	2524.06
Zinc (mg)	1.54	н/д	0.12	0.0	0.04	0.18	1.88	7.52
Copper (mg)	0.037	н/д	0.011	0.0	0.002	0.11	0.16	0.64
Manganese (mg)	н/д	н/д	0.004	0.0	0.0	0.101	0.105	0.42
Selenium (mcg)	19.2	н/д	3.5	0.0	0.1	0.2	22.9	91.6
Vitamin A, IU (IU)	н/д	н/д	53.57	0.0	98.4	397.819	549.789	2199.156
Retinol (mcg)	136.53	н/д	15.29	0.0	26.7	0.0	178.52	714.08
Vitamin A, RAE (mcg_RAE)	140.22	н/д	15.4	0.0	27.15	20.213	202.983	811.932
Beta Carotene (mcg)	31.98	н/д	1.1	0.0	5.55	237.956	276.586	1106.344
Vitamin E (mg)	0.11	н/д	0.11	1.94	0.08	1.3	3.54	14.16
Vitamin D (IU)	н/д	н/д	3.85	н/д	н/д	н/д	3.85	15.4
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	12843.206	12843.206	51372.824
Lutein + zeaxanthin (mcg)	0.0	н/д	36.41	0.0	0.0	21.131	57.541	230.164
Tocopherol, beta (mg)	н/д	н/д	0.0	0.01	н/д	0.02	0.04	0.16
Tocopherol, gamma (mg)	н/д	н/д	0.06	0.11	н/д	0.09	0.26	1.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.1	6.4	6.6	26.4
Thiamin (mg)	0.025	н/д	0.008	0.0	0.005	0.018	0.055	0.22
Riboflavin (mg)	0.234	н/д	0.053	0.0	0.023	0.064	0.373	1.492
Niacin (mg)	0.111	н/д	0.008	0.0	0.009	0.9	1.028	4.112
Pantothenic acid (mg)	н/д	н/д	0.158	0.0	0.042	0.285	0.485	1.94
Vitamin B-6 (mg)	0.037	н/д	0.015	0.0	0.005	0.092	0.149	0.596
Folate (mcg)	14.76	н/д	5.17	0.0	0.3	10.106	30.336	121.344
Vitamin B-12 (mcg)	0.39	н/д	0.14	0.0	0.03	0.0	0.57	2.28
Choline (mg)	20.8	н/д	27.6	0.0	2.5	9.1	60.1	240.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.019	0.0	0.006	0.009	0.034	0.136
Threonine (g)	н/д	н/д	0.062	0.0	0.018	0.037	0.116	0.464
Isoleucine (g)	н/д	н/д	0.074	0.0	0.024	0.028	0.125	0.5
Leucine (g)	н/д	н/д	0.12	0.0	0.039	0.037	0.196	0.784
Lysine (g)	н/д	н/д	0.1	0.0	0.032	0.037	0.168	0.672
Methionine (g)	н/д	н/д	0.042	0.0	0.011	0.009	0.061	0.244
Cystine (g)	н/д	н/д	0.03	0.0	0.005	0.009	0.043	0.172
Phenylalanine (g)	н/д	н/д	0.075	0.0	0.02	0.092	0.186	0.744
Tyrosine (g)	н/д	н/д	0.055	0.0	0.02	0.018	0.093	0.372
Valine (g)	н/д	н/д	0.095	0.0	0.027	0.028	0.149	0.596
Arginine (g)	н/д	н/д	0.09	0.0	0.015	0.028	0.133	0.532
Histidine (g)	н/д	н/д	0.034	0.0	0.011	0.018	0.063	0.252
Alanine (g)	н/д	н/д	0.081	0.0	0.014	0.037	0.132	0.528
Aspartic acid (g)	н/д	н/д	0.146	0.0	0.032	0.184	0.362	1.448
Glutamic acid (g)	н/д	н/д	0.185	0.0	0.086	0.597	0.867	3.468
Glycine (g)	н/д	н/д	0.047	0.0	0.009	0.028	0.084	0.336
Proline (g)	н/д	н/д	0.056	0.0	0.039	0.018	0.113	0.452
Serine (g)	н/д	н/д	0.107	0.0	0.023	0.037	0.166	0.664
Cholesterol (mg)	50.43	н/д	46.53	0.0	9.9	0.0	106.86	427.44
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.13	н/д	0.341	1.864	1.803	0.028	12.166	48.664
Phytosterols (mg)	н/д	н/д	н/д	29.835	н/д	н/д	29.835	119.34
Monounsaturated Fat (g)	3.653	н/д	0.419	9.85	0.837	0.028	14.786	59.144
Polyunsaturated (g)	0.394	н/д	0.15	1.42	0.108	0.064	2.136	8.544