Рецепт Cannelloni Con Pomodori Secchi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
27.34g |
salt
0.05g |
eggs
12.32g |
egg yolks
0.0g |
butter
7.09g |
milk
45.75g |
butter
14.19g |
parmesan cheese
6.25g |
ricotta
46.5g |
egg
5.5g |
parmesan cheese
6.25g |
parsley
1.78g |
sun-dry tomatoes
6.75g |
broccoli
4.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.82 | 0.0 | 1.55 | н/д | 0.06 | 1.54 | 0.12 | 2.4 | 5.24 | 0.69 | 2.4 | 0.05 | 0.95 | 0.13 | 17.97 | 143.76 |
Total Fat (g) | 0.27 | 0.0 | 1.22 | н/д | 5.75 | 0.44 | 11.51 | 1.79 | 6.04 | 0.55 | 1.79 | 0.01 | 0.2 | 0.02 | 29.59 | 236.72 |
Carbohydrates (g) | 20.87 | 0.0 | 0.09 | н/д | 0.0 | 2.28 | 0.01 | 0.25 | 1.41 | 0.04 | 0.25 | 0.11 | 3.76 | 0.31 | 29.4 | 235.2 |
Ash (g) | 0.13 | 0.05 | 0.11 | н/д | 0.0 | 0.34 | 0.01 | 0.5 | 0.47 | 0.05 | 0.5 | 0.04 | 0.85 | 0.04 | 3.09 | 24.72 |
Calories (kcal) | 99.531 | 0.0 | 17.618 | н/д | 50.862 | 19.215 | 101.724 | 26.938 | 80.91 | 7.865 | 26.938 | 0.641 | 17.415 | 1.573 | 451.23 | 3609.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.02 | 0.08 | 0.64 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.03 | 0.07 | 0.56 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 2.38 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.01 | 2.43 | 19.44 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.26 | 0.0 | 9.34 | н/д | 1.27 | 41.14 | 2.55 | 1.3 | 33.34 | 4.17 | 1.3 | 1.56 | 0.98 | 4.13 | 104.35 | 834.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.09 | н/д | 0.0 | 2.38 | 0.01 | 0.06 | 0.13 | 0.04 | 0.06 | 0.02 | 2.54 | 0.08 | 5.47 | 43.76 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 1.7 | 13.6 |
Calcium (mg) | 4.102 | 0.012 | 6.53 | н/д | 1.703 | 54.443 | 3.405 | 69.313 | 96.255 | 2.915 | 69.313 | 2.458 | 7.425 | 2.174 | 320.046 | 2560.368 |
Iron (mg) | 1.27 | 0.0 | 0.23 | н/д | 0.0 | 0.01 | 0.0 | 0.06 | 0.18 | 0.1 | 0.06 | 0.11 | 0.61 | 0.03 | 2.66 | 21.28 |
Magnesium (mg) | 6.016 | 0.001 | 1.478 | н/д | 0.142 | 5.033 | 0.284 | 2.375 | 5.115 | 0.66 | 2.375 | 0.891 | 13.095 | 0.971 | 38.435 | 307.48 |
Phosphorus (mg) | 29.531 | 0.0 | 23.531 | н/д | 1.703 | 43.463 | 3.405 | 45.563 | 73.47 | 10.505 | 45.563 | 1.033 | 24.03 | 3.053 | 304.849 | 2438.792 |
Potassium (mg) | 29.258 | 0.004 | 16.509 | н/д | 1.703 | 68.625 | 3.405 | 7.813 | 48.825 | 7.37 | 7.813 | 9.868 | 231.323 | 14.618 | 447.132 | 3577.056 |
Sodium (mg) | 0.547 | 19.379 | 17.248 | н/д | 0.78 | 20.13 | 1.561 | 95.563 | 39.06 | 7.7 | 95.563 | 0.998 | 141.413 | 1.527 | 441.466 | 3531.728 |
Zinc (mg) | 0.19 | 0.0 | 0.14 | н/д | 0.01 | 0.19 | 0.01 | 0.24 | 0.54 | 0.06 | 0.24 | 0.02 | 0.13 | 0.02 | 1.8 | 14.4 |
Copper (mg) | 0.038 | 0.0 | 0.012 | н/д | 0.001 | 0.005 | 0.003 | 0.015 | 0.009 | 0.006 | 0.015 | 0.003 | 0.096 | 0.002 | 0.205 | 1.64 |
Manganese (mg) | 0.186 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.002 | 0.006 | 0.003 | 0.125 | 0.01 | 0.346 | 2.768 |
Selenium (mcg) | 9.3 | 0.0 | 3.9 | н/д | 0.1 | 1.5 | 0.1 | 1.1 | 6.7 | 1.7 | 1.1 | 0.0 | 0.4 | 0.1 | 26.1 | 208.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | н/д | 177.273 | 89.67 | 354.546 | 27.625 | 206.925 | 26.785 | 27.625 | 150.053 | 58.995 | 28.821 | 1208.315 | 9666.52 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | н/д | 47.599 | 26.535 | 95.198 | 7.313 | 54.405 | 7.645 | 7.313 | 0.0 | 0.0 | 0.0 | 263.132 | 2105.056 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | н/д | 48.521 | 26.535 | 97.043 | 7.5 | 55.8 | 7.7 | 7.5 | 7.499 | 2.97 | 1.434 | 279.75 | 2238.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | н/д | 11.208 | 0.915 | 22.416 | 1.938 | 15.345 | 0.55 | 1.938 | 90.024 | 35.37 | 16.7 | 197.636 | 1581.088 |
Vitamin E (mg) | 0.02 | 0.0 | 0.12 | н/д | 0.16 | 0.0 | 0.33 | 0.02 | 0.05 | 0.05 | 0.02 | 0.01 | 0.0 | 0.04 | 0.82 | 6.56 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | 23.79 | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | 30.027 | 240.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3098.385 | 0.0 | 3098.385 | 24787.08 |
Lutein + zeaxanthin (mcg) | 4.922 | 0.0 | 40.779 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 99.055 | 95.783 | 64.904 | 323.648 | 2589.184 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.01 | н/д | 0.01 | 0.21 | 1.68 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.6 | 4.1 | 9.1 | 72.8 |
Thiamin (mg) | 0.216 | 0.0 | 0.009 | н/д | 0.001 | 0.009 | 0.001 | 0.002 | 0.005 | 0.004 | 0.002 | 0.002 | 0.036 | 0.003 | 0.289 | 2.312 |
Riboflavin (mg) | 0.134 | 0.0 | 0.059 | н/д | 0.002 | 0.087 | 0.004 | 0.031 | 0.093 | 0.026 | 0.031 | 0.002 | 0.033 | 0.006 | 0.507 | 4.056 |
Niacin (mg) | 1.613 | 0.0 | 0.009 | н/д | 0.003 | 0.041 | 0.006 | 0.007 | 0.047 | 0.004 | 0.007 | 0.023 | 0.611 | 0.03 | 2.4 | 19.2 |
Pantothenic acid (mg) | 0.12 | 0.0 | 0.177 | н/д | 0.008 | 0.165 | 0.016 | 0.021 | 0.098 | 0.079 | 0.021 | 0.007 | 0.141 | 0.026 | 0.878 | 7.024 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.017 | н/д | 0.0 | 0.018 | 0.0 | 0.003 | 0.019 | 0.008 | 0.003 | 0.002 | 0.022 | 0.008 | 0.111 | 0.888 |
Folate (mcg) | 50.039 | 0.0 | 5.79 | н/д | 0.213 | 2.288 | 0.426 | 0.625 | 5.58 | 2.585 | 0.625 | 2.708 | 4.59 | 2.914 | 78.382 | 627.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | н/д | 0.01 | 0.2 | 0.02 | 0.14 | 0.16 | 0.07 | 0.14 | 0.0 | 0.0 | 0.0 | 0.91 | 7.28 |
Choline (mg) | 2.8 | 0.0 | 30.9 | н/д | 1.3 | 8.1 | 2.7 | 1.0 | 8.1 | 13.8 | 1.0 | 0.2 | 7.1 | 0.9 | 77.9 | 623.2 |
Folic acid (mcg) | 42.109 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.036 | 0.0 | 0.021 | н/д | 0.001 | 0.018 | 0.001 | 0.033 | 0.06 | 0.009 | 0.033 | 0.001 | 0.007 | 0.001 | 0.221 | 1.768 |
Threonine (g) | 0.077 | 0.0 | 0.069 | н/д | 0.003 | 0.041 | 0.006 | 0.091 | 0.242 | 0.031 | 0.091 | 0.002 | 0.024 | 0.004 | 0.681 | 5.448 |
Isoleucine (g) | 0.098 | 0.0 | 0.083 | н/д | 0.004 | 0.087 | 0.007 | 0.123 | 0.274 | 0.037 | 0.123 | 0.002 | 0.023 | 0.004 | 0.865 | 6.92 |
Leucine (g) | 0.194 | 0.0 | 0.134 | н/д | 0.006 | 0.174 | 0.011 | 0.233 | 0.567 | 0.06 | 0.233 | 0.004 | 0.035 | 0.006 | 1.656 | 13.248 |
Lysine (g) | 0.063 | 0.0 | 0.112 | н/д | 0.005 | 0.133 | 0.01 | 0.186 | 0.623 | 0.05 | 0.186 | 0.003 | 0.035 | 0.006 | 1.413 | 11.304 |
Methionine (g) | 0.049 | 0.0 | 0.047 | н/д | 0.001 | 0.037 | 0.003 | 0.064 | 0.13 | 0.021 | 0.064 | 0.001 | 0.008 | 0.002 | 0.426 | 3.408 |
Cystine (g) | 0.06 | 0.0 | 0.033 | н/д | 0.001 | 0.055 | 0.001 | 0.008 | 0.047 | 0.015 | 0.008 | 0.0 | 0.012 | 0.001 | 0.241 | 1.928 |
Phenylalanine (g) | 0.142 | 0.0 | 0.084 | н/д | 0.003 | 0.078 | 0.006 | 0.13 | 0.26 | 0.037 | 0.13 | 0.003 | 0.025 | 0.006 | 0.903 | 7.224 |
Tyrosine (g) | 0.085 | 0.0 | 0.062 | н/д | 0.003 | 0.064 | 0.006 | 0.146 | 0.274 | 0.028 | 0.146 | 0.001 | 0.016 | 0.002 | 0.832 | 6.656 |
Valine (g) | 0.115 | 0.0 | 0.106 | н/д | 0.004 | 0.101 | 0.009 | 0.158 | 0.321 | 0.047 | 0.158 | 0.003 | 0.024 | 0.006 | 1.051 | 8.408 |
Arginine (g) | 0.115 | 0.0 | 0.101 | н/д | 0.002 | 0.046 | 0.004 | 0.098 | 0.293 | 0.045 | 0.098 | 0.002 | 0.023 | 0.009 | 0.836 | 6.688 |
Histidine (g) | 0.063 | 0.0 | 0.038 | н/д | 0.001 | 0.037 | 0.003 | 0.068 | 0.214 | 0.017 | 0.068 | 0.001 | 0.014 | 0.003 | 0.527 | 4.216 |
Alanine (g) | 0.09 | 0.0 | 0.091 | н/д | 0.002 | 0.05 | 0.004 | 0.073 | 0.233 | 0.041 | 0.073 | 0.004 | 0.027 | 0.005 | 0.692 | 5.536 |
Aspartic acid (g) | 0.12 | 0.0 | 0.164 | н/д | 0.004 | 0.142 | 0.009 | 0.167 | 0.465 | 0.073 | 0.167 | 0.005 | 0.132 | 0.015 | 1.463 | 11.704 |
Glutamic acid (g) | 0.952 | 0.0 | 0.207 | н/д | 0.013 | 0.357 | 0.026 | 0.544 | 1.139 | 0.092 | 0.544 | 0.004 | 0.351 | 0.025 | 4.253 | 34.024 |
Glycine (g) | 0.101 | 0.0 | 0.053 | н/д | 0.001 | 0.027 | 0.003 | 0.048 | 0.14 | 0.024 | 0.048 | 0.003 | 0.024 | 0.004 | 0.474 | 3.792 |
Proline (g) | 0.328 | 0.0 | 0.063 | н/д | 0.006 | 0.165 | 0.011 | 0.289 | 0.498 | 0.028 | 0.289 | 0.004 | 0.018 | 0.005 | 1.703 | 13.624 |
Serine (g) | 0.142 | 0.0 | 0.12 | н/д | 0.004 | 0.096 | 0.007 | 0.143 | 0.27 | 0.053 | 0.143 | 0.002 | 0.026 | 0.006 | 1.011 | 8.088 |
Cholesterol (mg) | 0.0 | 0.0 | 52.114 | н/д | 15.252 | 2.288 | 30.503 | 5.5 | 23.715 | 23.265 | 5.5 | 0.0 | 0.0 | 0.0 | 158.136 | 1265.088 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | 0.0 | 0.382 | н/д | 3.644 | 0.288 | 7.288 | 1.081 | 3.86 | 0.171 | 1.081 | 0.002 | 0.029 | 0.002 | 17.872 | 142.976 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.089 | н/д | н/д | 0.089 | 0.712 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.469 | н/д | 1.491 | 0.128 | 2.982 | 0.524 | 1.688 | 0.21 | 0.524 | 0.005 | 0.033 | 0.0 | 8.079 | 64.632 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.168 | н/д | 0.216 | 0.018 | 0.431 | 0.073 | 0.181 | 0.075 | 0.073 | 0.002 | 0.076 | 0.002 | 1.427 | 11.416 |