Рецепт Canned Sloppy Joes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
226.8g |
onion
36.0g |
garlics
1.31g |
sugar
27.5g |
mustard
5.0g |
salt
1.5g |
thyme
0.04g |
catsup
80.0g |
chili sauce
37.6g |
water
19.75g |
worcestershire sauce
11.46g |
lemon juice
5.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.39 | 0.4 | 0.08 | 0.03 | 0.22 | 0.0 | 0.0 | 1.39 | 0.49 | 0.0 | 0.0 | 0.02 | 42.02 | 252.12 |
Total Fat (g) | 38.71 | 0.04 | 0.01 | 0.0 | 0.2 | 0.0 | 0.0 | 0.25 | 0.29 | 0.0 | 0.0 | 0.0 | 39.49 | 236.94 |
Carbohydrates (g) | 0.0 | 3.36 | 0.43 | 26.97 | 0.27 | 0.0 | 0.03 | 20.12 | 0.3 | 0.0 | 2.23 | 0.44 | 54.15 | 324.9 |
Ash (g) | 1.95 | 0.13 | 0.02 | 0.12 | 0.18 | 1.5 | 0.0 | 2.93 | 0.74 | 0.02 | 0.23 | 0.01 | 7.84 | 47.04 |
Calories (kcal) | 517.093 | 14.4 | 1.944 | 104.5 | 3.35 | 0.0 | 0.115 | 77.6 | 4.512 | 0.0 | 8.938 | 1.271 | 733.722 | 4402.332 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.36 | н/д | 26.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 26.37 | 158.22 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | 0.37 | 0.02 | н/д | н/д | 9.4 | н/д | н/д | н/д | н/д | 10.5 | 63.0 |
Fructose (g) | н/д | 0.46 | н/д | 0.31 | 0.01 | н/д | н/д | 7.43 | н/д | н/д | н/д | н/д | 8.21 | 49.26 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.38 | н/д | н/д | н/д | н/д | 1.38 | 8.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 149.25 | 32.08 | 0.76 | 0.37 | 4.13 | 0.0 | 0.0 | 55.32 | 35.78 | 19.73 | 9.0 | 4.61 | 311.05 | 1866.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.53 | 0.01 | 26.68 | 0.04 | 0.0 | 0.0 | 18.22 | 0.05 | 0.0 | 1.15 | 0.12 | 47.8 | 286.8 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 15.876 | 8.28 | 2.362 | 22.825 | 2.9 | 0.36 | 0.788 | 14.4 | 4.512 | 0.593 | 12.26 | 0.356 | 85.511 | 513.066 |
Iron (mg) | 3.83 | 0.08 | 0.02 | 0.2 | 0.08 | 0.0 | 0.05 | 0.41 | 0.44 | 0.0 | 0.61 | 0.0 | 5.71 | 34.26 |
Magnesium (mg) | 38.555 | 3.6 | 0.326 | 2.475 | 2.45 | 0.015 | 0.092 | 15.2 | 4.512 | 0.198 | 1.49 | 0.305 | 69.217 | 415.302 |
Phosphorus (mg) | 276.69 | 10.44 | 1.997 | 1.1 | 5.3 | 0.0 | 0.084 | 26.4 | 8.648 | 0.0 | 6.875 | 0.305 | 337.838 | 2027.028 |
Potassium (mg) | 557.916 | 52.56 | 5.233 | 36.575 | 6.9 | 0.12 | 0.339 | 305.6 | 48.128 | 0.0 | 91.667 | 6.303 | 1111.341 | 6668.046 |
Sodium (mg) | 129.273 | 1.44 | 0.222 | 7.7 | 56.75 | 581.37 | 0.023 | 891.2 | 238.008 | 0.79 | 112.292 | 0.051 | 2019.118 | 12114.708 |
Zinc (mg) | 8.14 | 0.06 | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | 0.21 | 0.06 | 0.0 | 0.02 | 0.0 | 8.56 | 51.36 |
Copper (mg) | 0.136 | 0.014 | 0.004 | 0.014 | 0.005 | 0.0 | 0.0 | 0.144 | 0.03 | 0.002 | 0.023 | 0.002 | 0.374 | 2.244 |
Manganese (mg) | 0.045 | 0.047 | 0.022 | 0.017 | 0.021 | 0.002 | 0.003 | 0.104 | 0.041 | 0.0 | н/д | 0.001 | 0.302 | 1.812 |
Selenium (mcg) | 27.4 | 0.2 | 0.2 | 0.3 | 1.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 30.3 | 181.8 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 0.117 | 0.0 | 3.55 | 0.0 | 1.583 | 746.4 | 616.64 | 0.0 | 9.052 | 1.017 | 1379.08 | 8274.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.115 | 0.69 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.079 | 37.6 | 30.832 | 0.0 | 0.573 | 0.051 | 69.335 | 416.01 |
Beta Carotene (mcg) | н/д | 0.36 | 0.065 | 0.0 | 1.45 | 0.0 | 0.943 | 448.0 | 345.544 | 0.0 | 4.927 | 0.153 | 801.442 | 4808.652 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.17 | 0.0 | 0.0 | 0.01 | 0.01 | 1.22 | 7.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13367.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13367.2 | 80203.2 |
Lutein + zeaxanthin (mcg) | н/д | 1.44 | 0.209 | 0.0 | 0.9 | 0.0 | 0.359 | 0.0 | 3.76 | 0.0 | 5.5 | 0.458 | 12.625 | 75.75 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.1 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 12.1 | 1.7 | 0.0 | 1.5 | 2.3 | 20.8 | 124.8 |
Thiamin (mg) | 0.136 | 0.018 | 0.003 | 0.0 | 0.017 | 0.0 | 0.0 | 0.008 | 0.011 | 0.0 | 0.008 | 0.002 | 0.203 | 1.218 |
Riboflavin (mg) | 0.522 | 0.011 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.104 | 0.03 | 0.0 | 0.015 | 0.001 | 0.685 | 4.11 |
Niacin (mg) | 9.548 | 0.043 | 0.009 | 0.03 | 0.026 | 0.0 | 0.002 | 1.144 | 0.068 | 0.0 | 0.08 | 0.005 | 10.956 | 65.736 |
Pantothenic acid (mg) | 0.816 | 0.043 | 0.008 | 0.036 | 0.015 | 0.0 | н/д | 0.04 | 0.041 | 0.0 | н/д | 0.005 | 1.005 | 6.03 |
Vitamin B-6 (mg) | 0.544 | 0.043 | 0.016 | 0.011 | 0.003 | 0.0 | 0.0 | 0.12 | 0.056 | 0.0 | 0.0 | 0.003 | 0.797 | 4.782 |
Folate (mcg) | 15.876 | 6.84 | 0.039 | 0.275 | 0.35 | 0.0 | 0.114 | 8.0 | 0.376 | 0.0 | 0.917 | 0.661 | 33.447 | 200.682 |
Vitamin B-12 (mcg) | 4.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.33 | 25.98 |
Choline (mg) | н/д | 2.2 | 0.3 | 0.6 | 1.1 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | 0.3 | 0.3 | 14.8 | 88.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.376 | 0.0 | 0.0 | 0.0 | 0.376 | 2.256 |
Tryptophan (g) | н/д | 0.004 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.016 | 0.008 | н/д | н/д | н/д | 0.029 | 0.174 |
Threonine (g) | н/д | 0.007 | 0.002 | н/д | 0.009 | 0.0 | 0.0 | 0.048 | 0.019 | н/д | н/д | н/д | 0.085 | 0.51 |
Isoleucine (g) | н/д | 0.004 | 0.003 | н/д | 0.008 | 0.0 | 0.0 | 0.04 | 0.015 | н/д | н/д | н/д | 0.069 | 0.414 |
Leucine (g) | н/д | 0.011 | 0.004 | н/д | 0.015 | 0.0 | 0.0 | 0.064 | 0.026 | н/д | н/д | н/д | 0.12 | 0.72 |
Lysine (g) | н/д | 0.014 | 0.004 | н/д | 0.014 | 0.0 | 0.0 | 0.064 | 0.023 | н/д | н/д | н/д | 0.118 | 0.708 |
Methionine (g) | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.0 | н/д | 0.016 | 0.008 | н/д | н/д | н/д | 0.029 | 0.174 |
Cystine (g) | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.0 | н/д | 0.016 | 0.011 | н/д | н/д | н/д | 0.032 | 0.192 |
Phenylalanine (g) | н/д | 0.011 | 0.002 | н/д | 0.009 | 0.0 | н/д | 0.048 | 0.015 | н/д | н/д | н/д | 0.085 | 0.51 |
Tyrosine (g) | н/д | 0.004 | 0.001 | н/д | 0.007 | 0.0 | н/д | 0.032 | 0.011 | н/д | н/д | н/д | 0.055 | 0.33 |
Valine (g) | н/д | 0.007 | 0.004 | н/д | 0.01 | 0.0 | 0.0 | 0.048 | 0.023 | н/д | н/д | н/д | 0.092 | 0.552 |
Arginine (g) | н/д | 0.036 | 0.008 | н/д | 0.013 | 0.0 | н/д | 0.04 | 0.023 | н/д | н/д | н/д | 0.12 | 0.72 |
Histidine (g) | н/д | 0.004 | 0.001 | н/д | 0.006 | 0.0 | н/д | 0.032 | 0.011 | н/д | н/д | н/д | 0.054 | 0.324 |
Alanine (g) | н/д | 0.007 | 0.002 | н/д | 0.009 | 0.0 | н/д | 0.072 | 0.019 | н/д | н/д | н/д | 0.108 | 0.648 |
Aspartic acid (g) | н/д | 0.032 | 0.006 | н/д | 0.02 | 0.0 | н/д | 0.28 | 0.071 | н/д | н/д | н/д | 0.41 | 2.46 |
Glutamic acid (g) | н/д | 0.094 | 0.011 | н/д | 0.038 | 0.0 | н/д | 0.88 | 0.064 | н/д | н/д | н/д | 1.086 | 6.516 |
Glycine (g) | н/д | 0.011 | 0.003 | н/д | 0.012 | 0.0 | н/д | 0.04 | 0.019 | н/д | н/д | н/д | 0.084 | 0.504 |
Proline (g) | н/д | 0.004 | 0.001 | н/д | 0.019 | 0.0 | н/д | 0.048 | 0.023 | н/д | н/д | н/д | 0.094 | 0.564 |
Serine (g) | н/д | 0.007 | 0.002 | н/д | 0.011 | 0.0 | н/д | 0.056 | 0.019 | н/д | н/д | н/д | 0.095 | 0.57 |
Cholesterol (mg) | 156.489 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.489 | 938.934 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 15.445 | 0.014 | 0.001 | 0.0 | 0.013 | 0.0 | 0.001 | 0.032 | 0.041 | 0.0 | 0.0 | 0.0 | 15.547 | 93.282 |
Phytosterols (mg) | н/д | 5.4 | н/д | н/д | н/д | 0.0 | 0.068 | 5.6 | н/д | н/д | н/д | н/д | 11.068 | 66.408 |
Monounsaturated Fat (g) | 16.806 | 0.004 | 0.0 | 0.0 | 0.132 | 0.0 | 0.0 | 0.04 | 0.023 | 0.0 | 0.0 | 0.0 | 17.003 | 102.018 |
Polyunsaturated (g) | 1.61 | 0.007 | 0.003 | 0.0 | 0.048 | 0.0 | 0.0 | 0.104 | 0.15 | 0.0 | 0.0 | 0.0 | 1.923 | 11.538 |