Рецепт Canja De Galinha (Chicken Soup With Lemon And Mint) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
154.22g |
chicken giblets
30.71g |
water
237.0g |
onions
33.0g |
celery
5.93g |
salt
1.0g |
mint
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 5.49 | 0.0 | 0.36 | 0.04 | 0.0 | н/д | 34.58 | 207.48 |
Total Fat (g) | 23.23 | 1.37 | 0.0 | 0.03 | 0.01 | 0.0 | н/д | 24.64 | 147.84 |
Carbohydrates (g) | 0.0 | 0.55 | 0.0 | 3.08 | 0.18 | 0.0 | н/д | 3.81 | 22.86 |
Ash (g) | 1.22 | 0.3 | 0.24 | 0.12 | 0.04 | 1.0 | н/д | 2.92 | 17.52 |
Calories (kcal) | 331.574 | 38.085 | 0.0 | 13.2 | 0.949 | 0.0 | н/д | 383.808 | 2302.848 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.33 | 0.01 | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.65 | 0.03 | н/д | н/д | 0.68 | 4.08 |
Fructose (g) | н/д | н/д | н/д | 0.43 | 0.03 | н/д | н/д | 0.46 | 2.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 101.77 | 23.0 | 236.76 | 29.41 | 5.66 | 0.0 | н/д | 396.6 | 2379.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 1.4 | 0.11 | 0.0 | н/д | 1.51 | 9.06 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | н/д | 0.7 | 4.2 |
Calcium (mg) | 16.964 | 3.071 | 7.11 | 7.59 | 2.373 | 0.24 | н/д | 37.349 | 224.094 |
Iron (mg) | 1.39 | 1.8 | 0.0 | 0.07 | 0.01 | 0.0 | н/д | 3.27 | 19.62 |
Magnesium (mg) | 30.844 | 5.528 | 2.37 | 3.3 | 0.653 | 0.01 | н/д | 42.705 | 256.23 |
Phosphorus (mg) | 226.704 | 60.505 | 0.0 | 9.57 | 1.424 | 0.0 | н/д | 298.204 | 1789.224 |
Potassium (mg) | 291.477 | 70.026 | 0.0 | 48.18 | 15.427 | 0.08 | н/д | 425.19 | 2551.14 |
Sodium (mg) | 107.954 | 23.649 | 9.48 | 1.32 | 4.747 | 387.58 | н/д | 534.73 | 3208.38 |
Zinc (mg) | 2.02 | 1.02 | 0.02 | 0.06 | 0.01 | 0.0 | н/д | 3.13 | 18.78 |
Copper (mg) | 0.077 | 0.074 | 0.024 | 0.013 | 0.002 | 0.0 | н/д | 0.19 | 1.14 |
Manganese (mg) | 0.031 | 0.046 | 0.0 | 0.043 | 0.006 | 0.001 | н/д | 0.127 | 0.762 |
Selenium (mcg) | 22.2 | 17.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 39.4 | 236.4 |
Vitamin A, IU (IU) | 215.909 | 2717.209 | 0.0 | 0.66 | 26.641 | 0.0 | н/д | 2960.418 | 17762.508 |
Retinol (mcg) | 63.23 | 816.053 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 879.284 | 5275.704 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 816.053 | 0.0 | 0.0 | 1.305 | 0.0 | н/д | 882.131 | 5292.786 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.33 | 16.02 | 0.0 | н/д | 16.35 | 98.1 |
Vitamin E (mg) | 0.46 | н/д | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.49 | 2.94 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 1.32 | 16.791 | 0.0 | н/д | 18.111 | 108.666 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 5.0 | 0.0 | 2.4 | 0.2 | 0.0 | н/д | 10.1 | 60.6 |
Thiamin (mg) | 0.093 | 0.028 | 0.0 | 0.017 | 0.001 | 0.0 | н/д | 0.138 | 0.828 |
Riboflavin (mg) | 0.185 | 0.304 | 0.0 | 0.01 | 0.004 | 0.0 | н/д | 0.503 | 3.018 |
Niacin (mg) | 10.487 | 2.046 | 0.0 | 0.04 | 0.019 | 0.0 | н/д | 12.591 | 75.546 |
Pantothenic acid (mg) | 1.403 | 0.986 | 0.0 | 0.04 | 0.015 | 0.0 | н/д | 2.444 | 14.664 |
Vitamin B-6 (mg) | 0.54 | 0.129 | 0.0 | 0.04 | 0.004 | 0.0 | н/д | 0.713 | 4.278 |
Folate (mcg) | 9.253 | 105.961 | 0.0 | 6.27 | 2.136 | 0.0 | н/д | 123.62 | 741.72 |
Vitamin B-12 (mcg) | 0.48 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.98 | 23.88 |
Choline (mg) | 92.1 | н/д | 0.0 | 2.0 | 0.4 | 0.0 | н/д | 94.4 | 566.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.061 | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.389 | 2.334 |
Threonine (g) | 1.187 | 0.249 | н/д | 0.007 | 0.001 | 0.0 | н/д | 1.444 | 8.664 |
Isoleucine (g) | 1.419 | 0.276 | н/д | 0.003 | 0.001 | 0.0 | н/д | 1.7 | 10.2 |
Leucine (g) | 2.082 | 0.439 | н/д | 0.01 | 0.002 | 0.0 | н/д | 2.533 | 15.198 |
Lysine (g) | 2.329 | 0.402 | н/д | 0.013 | 0.002 | 0.0 | н/д | 2.746 | 16.476 |
Methionine (g) | 0.756 | 0.138 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.894 | 5.364 |
Cystine (g) | 0.386 | 0.074 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.459 | 2.754 |
Phenylalanine (g) | 1.11 | 0.249 | н/д | 0.01 | 0.001 | 0.0 | н/д | 1.37 | 8.22 |
Tyrosine (g) | 0.925 | 0.181 | н/д | 0.003 | 0.001 | 0.0 | н/д | 1.11 | 6.66 |
Valine (g) | 1.388 | 0.295 | н/д | 0.007 | 0.002 | 0.0 | н/д | 1.691 | 10.146 |
Arginine (g) | 1.804 | 0.365 | н/д | 0.033 | 0.001 | 0.0 | н/д | 2.204 | 13.224 |
Histidine (g) | 0.833 | 0.129 | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.966 | 5.796 |
Alanine (g) | 1.681 | 0.27 | н/д | 0.007 | 0.001 | 0.0 | н/д | 1.959 | 11.754 |
Aspartic acid (g) | 2.56 | 0.516 | н/д | 0.03 | 0.007 | 0.0 | н/д | 3.113 | 18.678 |
Glutamic acid (g) | 4.179 | 0.832 | н/д | 0.086 | 0.005 | 0.0 | н/д | 5.103 | 30.618 |
Glycine (g) | 1.881 | 0.304 | н/д | 0.01 | 0.001 | 0.0 | н/д | 2.197 | 13.182 |
Proline (g) | 1.403 | 0.279 | н/д | 0.003 | 0.001 | 0.0 | н/д | 1.687 | 10.122 |
Serine (g) | 1.018 | 0.24 | н/д | 0.007 | 0.001 | 0.0 | н/д | 1.265 | 7.59 |
Cholesterol (mg) | 115.665 | 80.469 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 196.134 | 1176.804 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 0.418 | 0.0 | 0.013 | 0.002 | 0.0 | н/д | 7.08 | 42.48 |
Phytosterols (mg) | н/д | н/д | н/д | 4.95 | 0.356 | 0.0 | н/д | 5.306 | 31.836 |
Monounsaturated Fat (g) | 9.623 | 0.344 | 0.0 | 0.003 | 0.002 | 0.0 | н/д | 9.972 | 59.832 |
Polyunsaturated (g) | 4.981 | 0.335 | 0.0 | 0.007 | 0.005 | 0.0 | н/д | 5.327 | 31.962 |