Рецепт Cangrejitos (Filled Crescent Pastries) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
46.88g |
salt
2.25g |
sugar
3.15g |
cream cheese
63.79g |
butter
28.25g |
salt
0.0g |
ham
118.3g |
egg
12.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.0 | 3.78 | 0.24 | н/д | 20.63 | 1.55 | 31.05 | 124.2 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 21.84 | 22.91 | н/д | 7.29 | 1.22 | 53.73 | 214.92 |
Carbohydrates (g) | 35.77 | 0.0 | 3.15 | 2.6 | 0.02 | н/д | 0.82 | 0.09 | 42.44 | 169.76 |
Ash (g) | 0.22 | 2.25 | 0.0 | 0.84 | 0.6 | н/д | 3.89 | 0.11 | 7.9 | 31.6 |
Calories (kcal) | 170.625 | 0.0 | 12.191 | 218.153 | 202.553 | н/д | 157.332 | 17.618 | 778.471 | 3113.884 |
Starch (g) | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.22 | 0.88 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 2.05 | н/д | н/д | н/д | 0.01 | 2.06 | 8.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.59 | 0.0 | 0.0 | 34.73 | 4.48 | н/д | 85.67 | 9.34 | 139.81 | 559.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 3.15 | 2.05 | 0.02 | н/д | н/д | 0.09 | 5.43 | 21.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 7.031 | 0.54 | 0.032 | 62.512 | 6.78 | н/д | 8.281 | 6.53 | 91.705 | 366.82 |
Iron (mg) | 2.18 | 0.01 | 0.0 | 0.24 | 0.01 | н/д | 1.27 | 0.23 | 3.92 | 15.68 |
Magnesium (mg) | 10.313 | 0.023 | 0.0 | 5.741 | 0.565 | н/д | 23.659 | 1.478 | 41.778 | 167.112 |
Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 67.615 | 6.78 | н/д | 328.86 | 23.531 | 477.411 | 1909.644 |
Potassium (mg) | 50.156 | 0.18 | 0.063 | 88.027 | 6.78 | н/д | 321.762 | 16.509 | 483.477 | 1933.908 |
Sodium (mg) | 0.938 | 872.055 | 0.0 | 204.758 | 162.72 | н/д | 1431.37 | 17.248 | 2689.088 | 10756.352 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.33 | 0.03 | н/д | 2.72 | 0.14 | 3.54 | 14.16 |
Copper (mg) | 0.066 | 0.001 | 0.0 | 0.013 | 0.0 | н/д | 0.13 | 0.012 | 0.222 | 0.888 |
Manganese (mg) | 0.319 | 0.002 | 0.0 | 0.006 | 0.0 | н/д | 0.035 | 0.005 | 0.368 | 1.472 |
Selenium (mcg) | 15.9 | 0.0 | 0.0 | 1.5 | 0.3 | н/д | 19.4 | 3.9 | 41.0 | 164.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 806.912 | 705.968 | н/д | 5.915 | 59.998 | 1578.793 | 6315.172 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 228.997 | 189.558 | н/д | 2.366 | 17.125 | 438.045 | 1752.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 230.911 | 193.23 | н/д | 2.366 | 17.248 | 443.755 | 1775.02 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 26.153 | 44.635 | н/д | н/д | 1.232 | 72.02 | 288.08 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.41 | 0.66 | н/д | н/д | 0.12 | 1.22 | 4.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.82 | н/д | н/д | 4.312 | 20.132 | 80.528 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 40.779 | 49.217 | 196.868 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.18 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.06 | 0.27 | 1.08 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 26.9 | 0.0 | 26.9 | 107.6 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.013 | 0.003 | н/д | 0.627 | 0.009 | 1.021 | 4.084 |
Riboflavin (mg) | 0.23 | 0.0 | 0.001 | 0.083 | 0.008 | н/д | 0.225 | 0.059 | 0.606 | 2.424 |
Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.096 | 0.011 | н/д | 2.993 | 0.009 | 5.874 | 23.496 |
Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.364 | 0.031 | н/д | 0.781 | 0.177 | 1.559 | 6.236 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.026 | 0.0 | н/д | 0.272 | 0.017 | 0.334 | 1.336 |
Folate (mcg) | 85.781 | 0.0 | 0.0 | 7.017 | 0.848 | н/д | 4.732 | 5.79 | 104.168 | 416.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.05 | н/д | 0.8 | 0.16 | 1.17 | 4.68 |
Choline (mg) | 4.9 | 0.0 | 0.0 | 17.4 | 5.3 | н/д | н/д | 30.9 | 58.5 | 234.0 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.061 | 0.0 | н/д | 0.045 | 0.003 | н/д | н/д | 0.021 | 0.129 | 0.516 |
Threonine (g) | 0.131 | 0.0 | н/д | 0.147 | 0.011 | н/д | н/д | 0.069 | 0.358 | 1.432 |
Isoleucine (g) | 0.169 | 0.0 | н/д | 0.204 | 0.014 | н/д | н/д | 0.083 | 0.47 | 1.88 |
Leucine (g) | 0.333 | 0.0 | н/д | 0.421 | 0.023 | н/д | н/д | 0.134 | 0.911 | 3.644 |
Lysine (g) | 0.108 | 0.0 | н/д | 0.364 | 0.02 | н/д | н/д | 0.112 | 0.603 | 2.412 |
Methionine (g) | 0.084 | 0.0 | н/д | 0.121 | 0.006 | н/д | н/д | 0.047 | 0.258 | 1.032 |
Cystine (g) | 0.103 | 0.0 | н/д | 0.026 | 0.003 | н/д | н/д | 0.033 | 0.165 | 0.66 |
Phenylalanine (g) | 0.244 | 0.0 | н/д | 0.185 | 0.011 | н/д | н/д | 0.084 | 0.524 | 2.096 |
Tyrosine (g) | 0.145 | 0.0 | н/д | 0.191 | 0.011 | н/д | н/д | 0.062 | 0.41 | 1.64 |
Valine (g) | 0.197 | 0.0 | н/д | 0.255 | 0.017 | н/д | н/д | 0.106 | 0.575 | 2.3 |
Arginine (g) | 0.197 | 0.0 | н/д | 0.153 | 0.008 | н/д | н/д | 0.101 | 0.459 | 1.836 |
Histidine (g) | 0.108 | 0.0 | н/д | 0.115 | 0.006 | н/д | н/д | 0.038 | 0.266 | 1.064 |
Alanine (g) | 0.155 | 0.0 | н/д | 0.115 | 0.008 | н/д | н/д | 0.091 | 0.369 | 1.476 |
Aspartic acid (g) | 0.206 | 0.0 | н/д | 0.325 | 0.017 | н/д | н/д | 0.164 | 0.712 | 2.848 |
Glutamic acid (g) | 1.631 | 0.0 | н/д | 0.829 | 0.051 | н/д | н/д | 0.207 | 2.718 | 10.872 |
Glycine (g) | 0.173 | 0.0 | н/д | 0.089 | 0.006 | н/д | н/д | 0.053 | 0.321 | 1.284 |
Proline (g) | 0.563 | 0.0 | н/д | 0.427 | 0.023 | н/д | н/д | 0.063 | 1.075 | 4.3 |
Serine (g) | 0.244 | 0.0 | н/д | 0.236 | 0.014 | н/д | н/д | 0.12 | 0.613 | 2.452 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 70.166 | 60.738 | н/д | 83.989 | 52.114 | 267.007 | 1068.028 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 12.305 | 14.512 | н/д | 1.976 | 0.382 | 29.249 | 116.996 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 5.498 | 5.938 | н/д | 3.147 | 0.469 | 15.095 | 60.38 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.919 | 0.859 | н/д | 0.923 | 0.168 | 3.06 | 12.24 |