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Рецепт Candy Ricotta Pesto with Fresh Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta
Extra-virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pasta
0.0g 		pesto
30.0g 		pine nuts
0.13g 		basil
0.32g 		parmesan
28.4g 		ricotta
123.0g 		tomatoes
134.68g 		Всего в порции Всего в рецепте
Protein (g) н/д 2.77 0.02 0.01 10.15 13.92 1.19 28.06 28.06
Total Fat (g) н/д 15.1 0.09 0.0 7.34 12.84 0.27 35.63 35.63
Carbohydrates (g) н/д 1.03 0.02 0.01 0.91 5.03 5.28 12.28 12.28
Ash (g) н/д н/д 0.0 0.0 1.72 н/д 0.67 2.4 2.4
Calories (kcal) н/д 147.3 0.881 0.074 111.328 191.88 24.242 475.705 475.705
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д 1.68 1.68 1.68
Fructose (g) н/д н/д 0.0 0.0 н/д н/д 1.85 1.85 1.85
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 9.97 0.0 0.29 8.28 89.86 127.27 235.68 235.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.18 0.0 0.0 0.23 0.36 3.54 4.31 4.31
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.3 0.0 0.0 0.0 0.0 1.6 1.9 1.9
Calcium (mg) н/д 77.7 0.021 0.566 336.256 295.2 13.468 723.211 723.211
Iron (mg) н/д 0.57 0.01 0.01 0.23 0.5 0.36 1.69 1.69
Magnesium (mg) н/д 15.0 0.329 0.205 12.496 15.99 14.815 58.834 58.834
Phosphorus (mg) н/д 60.9 0.753 0.179 197.096 209.1 32.323 500.351 500.351
Potassium (mg) н/д 52.8 0.781 0.944 26.128 141.45 319.192 541.295 541.295
Sodium (mg) н/д 270.9 0.003 0.013 454.968 127.92 6.734 860.537 860.537
Zinc (mg) н/д 0.47 0.01 0.0 0.78 1.54 0.23 3.02 3.02
Copper (mg) н/д 0.087 0.002 0.001 0.009 0.037 0.081 0.216 0.216
Manganese (mg) н/д н/д 0.012 0.004 0.006 н/д 0.148 0.169 0.169
Selenium (mcg) н/д 1.1 0.0 0.0 6.4 19.2 0.0 26.7 26.7
Vitamin A, IU (IU) н/д н/д 0.038 16.88 113.316 н/д 1121.884 1252.118 1252.118
Retinol (mcg) н/д 12.0 0.0 0.0 30.104 136.53 0.0 178.634 178.634
Vitamin A, RAE (mcg_RAE) н/д 36.6 0.001 0.845 30.672 140.22 56.566 264.904 264.904
Beta Carotene (mcg) н/д 291.3 0.022 10.054 7.952 31.98 604.713 946.022 946.022
Vitamin E (mg) н/д 2.01 0.01 0.0 0.07 0.11 0.73 2.93 2.93
Vitamin D (IU) н/д н/д н/д н/д 7.952 н/д н/д 7.952 7.952
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 3465.316 3465.316 3465.316
Lutein + zeaxanthin (mcg) н/д 516.3 0.012 18.08 0.0 0.0 165.656 700.048 700.048
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д н/д 0.16 0.18 0.18
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 1.9 0.0 0.1 0.0 0.0 17.1 19.0 19.0
Thiamin (mg) н/д 0.015 0.0 0.0 0.011 0.025 0.054 0.105 0.105
Riboflavin (mg) н/д 0.039 0.0 0.0 0.094 0.234 0.027 0.394 0.394
Niacin (mg) н/д 0.213 0.006 0.003 0.077 0.111 0.795 1.204 1.204
Pantothenic acid (mg) н/д н/д 0.0 0.001 0.128 н/д 0.121 0.25 0.25
Vitamin B-6 (mg) н/д 0.027 0.0 0.001 0.026 0.037 0.108 0.198 0.198
Folate (mcg) н/д 7.8 0.045 0.218 1.988 14.76 20.202 45.012 45.012
Vitamin B-12 (mcg) н/д 0.12 0.0 0.0 0.34 0.39 0.0 0.86 0.86
Choline (mg) н/д 3.6 0.1 0.0 4.4 20.8 9.0 37.9 37.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.136 н/д 0.013 0.15 0.15
Threonine (g) н/д н/д 0.0 0.0 0.375 н/д 0.04 0.416 0.416
Isoleucine (g) н/д н/д 0.001 0.0 0.537 н/д 0.027 0.565 0.565
Leucine (g) н/д н/д 0.001 0.001 0.98 н/д 0.04 1.022 1.022
Lysine (g) н/д н/д 0.001 0.0 0.94 н/д 0.04 0.982 0.982
Methionine (g) н/д н/д 0.0 0.0 0.273 н/д 0.013 0.287 0.287
Cystine (g) н/д н/д 0.0 0.0 0.068 н/д 0.013 0.082 0.082
Phenylalanine (g) н/д н/д 0.001 0.0 0.545 н/д 0.094 0.641 0.641
Tyrosine (g) н/д н/д 0.001 0.0 0.568 н/д 0.013 0.582 0.582
Valine (g) н/д н/д 0.001 0.0 0.696 н/д 0.027 0.724 0.724
Arginine (g) н/д н/д 0.003 0.0 0.375 н/д 0.027 0.405 0.405
Histidine (g) н/д н/д 0.0 0.0 0.392 н/д 0.013 0.406 0.406
Alanine (g) н/д н/д 0.001 0.0 0.298 н/д 0.04 0.34 0.34
Aspartic acid (g) н/д н/д 0.002 0.001 0.636 н/д 0.189 0.827 0.827
Glutamic acid (g) н/д н/д 0.004 0.001 2.332 н/д 0.579 2.915 2.915
Glycine (g) н/д н/д 0.001 0.0 0.176 н/д 0.027 0.204 0.204
Proline (g) н/д н/д 0.001 0.0 1.187 н/д 0.027 1.215 1.215
Serine (g) н/д н/д 0.001 0.0 0.588 н/д 0.04 0.63 0.63
Cholesterol (mg) н/д 4.8 0.0 0.0 19.312 50.43 0.0 74.542 74.542
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.676 0.006 0.0 4.66 8.13 0.04 15.514 15.514
Phytosterols (mg) н/д н/д 0.185 н/д н/д н/д 9.428 9.612 9.612
Monounsaturated Fat (g) н/д 9.456 0.025 0.0 2.136 3.653 0.04 15.31 15.31
Polyunsaturated (g) н/д 2.253 0.045 0.001 0.162 0.394 0.108 2.962 2.962