Рецепт Candy Bar/Breakfast Bar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Alba or possibly WW Chocolate Drink
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coffee
29.63g 		peanut butter
16.0g 		raisins
20.63g 		oatmeal
10.13g 		Всего в порции Всего в рецепте
Protein (g) 0.04 3.51 0.63 1.33 5.51 5.51
Total Fat (g) 0.01 7.93 0.09 0.66 8.69 8.69
Carbohydrates (g) 0.0 3.84 16.33 6.86 27.03 27.03
Ash (g) 0.1 0.48 0.38 0.18 1.14 1.14
Calories (kcal) 0.296 94.08 61.684 38.393 194.453 194.453
Starch (g) н/д 0.73 0.56 5.87 7.16 7.16
Sucrose (g) 0.0 0.38 0.09 0.1 0.58 0.58
Glucose (dextrose) (g) 0.0 0.66 5.72 0.0 6.38 6.38
Fructose (g) 0.0 0.0 6.12 0.0 6.12 6.12
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.45 0.25 3.18 1.1 33.98 33.98
Caffeine (mg) 11.852 0.0 0.0 0.0 11.852 11.852
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.04 12.21 0.1 13.35 13.35
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.8 1.0 2.7 2.7
Calcium (mg) 0.593 8.64 10.315 5.268 24.815 24.815
Iron (mg) 0.0 0.35 0.39 0.43 1.17 1.17
Magnesium (mg) 0.889 28.64 6.602 13.979 50.11 50.11
Phosphorus (mg) 0.889 53.6 20.836 41.533 116.858 116.858
Potassium (mg) 14.519 94.72 154.519 36.671 300.428 300.428
Sodium (mg) 0.593 76.16 2.269 0.608 79.63 79.63
Zinc (mg) 0.01 0.43 0.05 0.37 0.85 0.85
Copper (mg) 0.0 0.091 0.066 0.04 0.197 0.197
Manganese (mg) 0.006 0.218 0.062 0.368 0.653 0.653
Selenium (mcg) 0.0 6.5 0.1 2.9 9.5 9.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.95 0.02 0.04 1.02 1.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.234 18.234 18.234
Tocopherol, beta (mg) 0.0 0.03 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 1.33 0.01 0.01 1.35 1.35
Tocopherol, delta (mg) 0.0 0.11 0.0 0.0 0.11 0.11
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.5 0.5
Thiamin (mg) 0.003 0.018 0.023 0.047 0.09 0.09
Riboflavin (mg) 0.024 0.018 0.027 0.016 0.084 0.084
Niacin (mg) 0.056 2.106 0.159 0.114 2.435 2.435
Pantothenic acid (mg) 0.074 0.166 0.021 0.113 0.375 0.375
Vitamin B-6 (mg) 0.0 0.088 0.035 0.01 0.133 0.133
Folate (mcg) 0.593 5.6 1.032 3.242 10.466 10.466
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 10.5 2.3 4.1 17.7 17.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.01 0.018 0.029 0.029
Threonine (g) 0.0 н/д 0.017 0.038 0.055 0.055
Isoleucine (g) 0.0 н/д 0.012 0.051 0.063 0.063
Leucine (g) 0.003 н/д 0.021 0.099 0.123 0.123
Lysine (g) 0.0 н/д 0.017 0.065 0.081 0.081
Methionine (g) 0.0 н/д 0.004 0.021 0.025 0.025
Cystine (g) 0.0 н/д 0.004 0.047 0.051 0.051
Phenylalanine (g) 0.0 н/д 0.029 0.068 0.097 0.097
Tyrosine (g) 0.0 н/д 0.002 0.041 0.043 0.043
Valine (g) 0.0 н/д 0.017 0.07 0.086 0.086
Arginine (g) 0.0 н/д 0.085 0.086 0.171 0.171
Histidine (g) 0.0 н/д 0.014 0.028 0.043 0.043
Alanine (g) 0.0 н/д 0.023 0.057 0.079 0.079
Aspartic acid (g) 0.003 н/д 0.023 0.124 0.149 0.149
Glutamic acid (g) 0.006 н/д 0.033 0.287 0.326 0.326
Glycine (g) 0.0 н/д 0.017 0.065 0.081 0.081
Proline (g) 0.0 н/д 0.052 0.046 0.097 0.097
Serine (g) 0.0 н/д 0.014 0.072 0.086 0.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.523 0.012 0.112 1.648 1.648
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.006 3.317 0.01 0.201 3.534 3.534
Polyunsaturated (g) 0.0 1.813 0.008 0.233 2.054 2.054