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Рецепт Candied Zucchini - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		zucchini
1117.2g 		sugar
400.0g 		water
177.75g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 13.52 0.0 0.0 0.06 13.58 13.58
Total Fat (g) 2.01 0.0 0.0 0.0 2.01 2.01
Carbohydrates (g) 37.43 399.92 0.0 1.32 438.66 438.66
Ash (g) 6.93 0.0 0.18 0.04 7.14 7.14
Calories (kcal) 178.752 1548.0 0.0 3.813 1730.565 1730.565
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.34 н/д н/д н/д 0.34 0.34
Glucose (dextrose) (g) 8.38 н/д н/д н/д 8.38 8.38
Fructose (g) 10.61 н/д н/д н/д 10.61 10.61
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1057.32 0.12 177.57 13.84 1248.85 1248.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.33 399.64 0.0 0.37 419.33 419.33
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 12.3 0.0 0.0 0.1 12.4 12.4
Calcium (mg) 167.58 4.0 5.333 1.068 177.98 177.98
Iron (mg) 3.91 0.04 0.0 0.0 3.95 3.95
Magnesium (mg) 189.924 0.0 1.778 0.915 192.617 192.617
Phosphorus (mg) 424.536 0.0 0.0 0.915 425.451 425.451
Potassium (mg) 2927.064 8.0 0.0 18.91 2953.974 2953.974
Sodium (mg) 111.72 0.0 7.11 0.153 118.983 118.983
Zinc (mg) 3.24 0.0 0.02 0.01 3.27 3.27
Copper (mg) 0.559 0.0 0.018 0.005 0.581 0.581
Manganese (mg) 2.011 0.0 0.0 0.002 2.012 2.012
Selenium (mcg) 2.2 2.4 0.0 0.0 4.6 4.6
Vitamin A, IU (IU) 2234.4 0.0 0.0 3.05 2237.45 2237.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 111.72 0.0 0.0 0.153 111.873 111.873
Beta Carotene (mcg) 1340.64 0.0 0.0 0.458 1341.098 1341.098
Vitamin E (mg) 1.34 0.0 0.0 0.02 1.36 1.36
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23740.5 0.0 0.0 1.373 23741.873 23741.873
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 189.9 0.0 0.0 7.0 196.9 196.9
Thiamin (mg) 0.559 0.0 0.0 0.005 0.563 0.563
Riboflavin (mg) 1.564 0.08 0.0 0.002 1.646 1.646
Niacin (mg) 5.474 0.0 0.0 0.015 5.49 5.49
Pantothenic acid (mg) 1.788 0.0 0.0 0.015 1.803 1.803
Vitamin B-6 (mg) 2.458 0.0 0.0 0.008 2.465 2.465
Folate (mcg) 323.988 0.0 0.0 1.983 325.971 325.971
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 106.1 0.0 0.0 0.8 106.9 106.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.112 н/д н/д н/д 0.112 0.112
Threonine (g) 0.335 н/д н/д н/д 0.335 0.335
Isoleucine (g) 0.447 н/д н/д н/д 0.447 0.447
Leucine (g) 0.782 н/д н/д н/д 0.782 0.782
Lysine (g) 0.782 н/д н/д н/д 0.782 0.782
Methionine (g) 0.223 н/д н/д н/д 0.223 0.223
Cystine (g) 0.112 н/д н/д н/д 0.112 0.112
Phenylalanine (g) 0.447 н/д н/д н/д 0.447 0.447
Tyrosine (g) 0.335 н/д н/д н/д 0.335 0.335
Valine (g) 0.559 н/д н/д н/д 0.559 0.559
Arginine (g) 0.559 н/д н/д н/д 0.559 0.559
Histidine (g) 0.335 н/д н/д н/д 0.335 0.335
Alanine (g) 0.67 н/д н/д н/д 0.67 0.67
Aspartic acid (g) 1.676 н/д н/д н/д 1.676 1.676
Glutamic acid (g) 1.452 н/д н/д н/д 1.452 1.452
Glycine (g) 0.559 н/д н/д н/д 0.559 0.559
Proline (g) 0.447 н/д н/д н/д 0.447 0.447
Serine (g) 0.559 н/д н/д н/д 0.559 0.559
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.447 0.0 0.0 0.0 0.447 0.447
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.112 0.0 0.0 0.0 0.112 0.112
Polyunsaturated (g) 0.894 0.0 0.0 0.0 0.894 0.894