CookEatShare также доступен на языке: English
Закрыть

Рецепт Candied Yams - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. nonhydrogenated margarine melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		orange juice
15.5g 		sugar
12.5g 		cinnamon
0.08g 		nutmeg
0.14g 		potatoes
122.47g 		walnuts
1.65g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.0 0.0 1.92 0.25 2.29 18.32
Total Fat (g) 0.03 0.0 0.0 0.14 0.06 1.07 1.31 10.48
Carbohydrates (g) 1.61 12.5 0.07 0.0 24.64 0.23 39.04 312.32
Ash (g) 0.06 0.0 0.0 0.0 1.21 0.03 1.31 10.48
Calories (kcal) 6.975 48.375 0.201 1.249 105.324 10.76 172.883 1383.064
Starch (g) н/д н/д н/д н/д 15.49 0.0 15.49 123.92
Sucrose (g) н/д н/д 0.0 н/д 3.09 0.04 3.13 25.04
Glucose (dextrose) (g) н/д н/д 0.0 н/д 1.18 0.0 1.18 9.44
Fructose (g) н/д н/д 0.0 н/д 0.86 0.0 0.86 6.88
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.69 0.0 0.01 0.0 94.64 0.07 108.41 867.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.3 12.49 0.0 0.0 5.12 0.04 18.95 151.6
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.7 0.1 3.9 31.2
Calcium (mg) 1.705 0.125 0.814 0.0 36.741 1.612 40.997 327.976
Iron (mg) 0.03 0.0 0.01 0.0 0.75 0.05 0.83 6.64
Magnesium (mg) 1.705 0.0 0.049 0.0 30.617 2.6 34.971 279.768
Phosphorus (mg) 2.635 0.0 0.052 0.0 57.561 5.693 65.94 527.52
Potassium (mg) 31.0 0.25 0.35 0.0 412.722 7.256 451.578 3612.624
Sodium (mg) 0.155 0.0 0.008 0.0 67.358 0.033 67.554 540.432
Zinc (mg) 0.01 0.0 0.0 0.0 0.37 0.05 0.43 3.44
Copper (mg) 0.006 0.0 0.0 н/д 0.184 0.026 0.216 1.728
Manganese (mg) 0.002 0.0 0.014 н/д 0.318 0.056 0.39 3.12
Selenium (mcg) 0.0 0.1 0.0 0.0 0.7 0.1 0.9 7.2
Vitamin A, IU (IU) 31.0 0.0 0.24 0.0 17374.72 0.329 17406.288 139250.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.55 0.0 0.012 0.0 868.307 0.016 869.886 6959.088
Beta Carotene (mcg) 5.115 0.0 0.091 0.0 10420.913 0.197 10426.316 83410.528
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.32 0.01 0.34 2.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.012 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 17.825 0.0 0.18 0.0 0.0 0.148 18.153 145.224
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 0.34 0.35 2.8
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.03 0.03 0.24
Vitamin C (mg) 7.8 0.0 0.0 0.0 2.9 0.0 10.7 85.6
Thiamin (mg) 0.014 0.0 0.0 0.0 0.098 0.006 0.118 0.944
Riboflavin (mg) 0.005 0.003 0.0 0.0 0.073 0.002 0.083 0.664
Niacin (mg) 0.062 0.0 0.001 0.0 0.686 0.019 0.768 6.144
Pantothenic acid (mg) 0.029 0.0 0.0 0.0 0.98 0.009 1.019 8.152
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.257 0.009 0.272 2.176
Folate (mcg) 4.65 0.0 0.005 0.0 13.472 1.612 19.739 157.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.0 0.0 н/д 15.1 0.6 16.7 133.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.037 0.003 0.04 0.32
Threonine (g) 0.002 н/д 0.0 0.0 0.098 0.01 0.11 0.88
Isoleucine (g) 0.002 н/д 0.0 0.0 0.073 0.01 0.086 0.688
Leucine (g) 0.002 н/д 0.0 0.0 0.11 0.019 0.131 1.048
Lysine (g) 0.002 н/д 0.0 0.0 0.086 0.007 0.094 0.752
Methionine (g) 0.0 н/д 0.0 0.0 0.037 0.004 0.041 0.328
Cystine (g) 0.002 н/д 0.0 0.0 0.024 0.003 0.03 0.24
Phenylalanine (g) 0.002 н/д 0.0 0.0 0.11 0.012 0.124 0.992
Tyrosine (g) 0.0 н/д 0.0 0.0 0.037 0.007 0.044 0.352
Valine (g) 0.002 н/д 0.0 0.0 0.11 0.012 0.124 0.992
Arginine (g) 0.008 н/д 0.0 0.0 0.073 0.038 0.119 0.952
Histidine (g) 0.0 н/д 0.0 0.0 0.037 0.006 0.043 0.344
Alanine (g) 0.003 н/д 0.0 0.0 0.098 0.012 0.113 0.904
Aspartic acid (g) 0.012 н/д 0.0 0.0 0.465 0.03 0.508 4.064
Glutamic acid (g) 0.005 н/д 0.0 0.0 0.196 0.046 0.247 1.976
Glycine (g) 0.002 н/д 0.0 0.0 0.073 0.013 0.089 0.712
Proline (g) 0.006 н/д 0.0 0.0 0.061 0.012 0.079 0.632
Serine (g) 0.002 н/д 0.0 0.0 0.11 0.015 0.127 1.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.127 0.024 0.101 0.256 2.048
Phytosterols (mg) н/д н/д 0.021 0.0 14.696 1.185 15.902 127.216
Monounsaturated Fat (g) 0.006 0.0 0.0 0.007 0.0 0.147 0.16 1.28
Polyunsaturated (g) 0.006 0.0 0.0 0.0 0.012 0.776 0.795 6.36