Рецепт Candied Yam Pie/Spiced Whipped Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pie crust
28.63g |
orange marmalade
5.0g |
pumpkin pie spice
0.74g |
yams
30.23g |
cream
28.35g |
eggs
24.64g |
orange juice
10.33g |
sugar
3.15g |
whipping cream
7.5g |
sugar
1.58g |
pumpkin pie spice
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 0.02 | 0.04 | 0.46 | 0.59 | 3.1 | 0.07 | 0.0 | 0.15 | 0.0 | 0.01 | 5.29 | 42.32 |
Total Fat (g) | 7.29 | 0.0 | 0.09 | 0.05 | 5.59 | 2.45 | 0.02 | 0.0 | 2.78 | 0.0 | 0.01 | 18.28 | 146.24 |
Carbohydrates (g) | 14.63 | 3.32 | 0.52 | 8.43 | 0.82 | 0.19 | 1.07 | 3.15 | 0.21 | 1.57 | 0.07 | 33.98 | 271.84 |
Ash (g) | 0.35 | 0.01 | 0.03 | 0.25 | 0.24 | 0.21 | 0.04 | 0.0 | 0.03 | 0.0 | 0.0 | 1.17 | 9.36 |
Calories (kcal) | 127.381 | 12.3 | 2.544 | 35.677 | 54.716 | 35.235 | 4.65 | 12.191 | 25.875 | 6.095 | 0.363 | 317.026 | 2536.208 |
Starch (g) | 12.85 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 12.85 | 102.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.99 | 0.03 | н/д | н/д | н/д | н/д | н/д | 1.02 | 8.16 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.51 | 1.66 | 0.06 | 21.04 | 21.11 | 18.69 | 9.12 | 0.0 | 4.33 | 0.0 | 0.01 | 81.54 | 652.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 3.0 | 0.06 | 0.15 | 0.99 | 0.19 | 0.87 | 3.15 | 0.01 | 1.57 | 0.01 | 10.0 | 80.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 2.863 | 1.9 | 5.072 | 5.14 | 31.185 | 13.059 | 1.137 | 0.032 | 4.875 | 0.016 | 0.725 | 66.003 | 528.024 |
Iron (mg) | 0.29 | 0.01 | 0.15 | 0.16 | 0.05 | 0.45 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 1.15 | 9.2 |
Magnesium (mg) | 2.29 | 0.1 | 1.012 | 6.349 | 2.835 | 2.957 | 1.137 | 0.0 | 0.525 | 0.0 | 0.145 | 17.349 | 138.792 |
Phosphorus (mg) | 12.881 | 0.2 | 0.878 | 16.629 | 32.603 | 47.062 | 1.757 | 0.0 | 4.65 | 0.0 | 0.125 | 116.785 | 934.28 |
Potassium (mg) | 20.896 | 1.85 | 4.931 | 246.713 | 39.974 | 33.018 | 20.668 | 0.063 | 5.625 | 0.032 | 0.704 | 374.472 | 2995.776 |
Sodium (mg) | 117.076 | 2.8 | 0.387 | 2.721 | 22.68 | 34.496 | 0.103 | 0.0 | 2.85 | 0.0 | 0.055 | 183.169 | 1465.352 |
Zinc (mg) | 0.06 | 0.0 | 0.02 | 0.07 | 0.11 | 0.27 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.56 | 4.48 |
Copper (mg) | 0.014 | 0.005 | 0.004 | 0.054 | 0.006 | 0.025 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.113 | 0.904 |
Manganese (mg) | 0.052 | 0.001 | 0.118 | 0.121 | 0.003 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.322 | 2.576 |
Selenium (mcg) | 1.1 | 0.0 | 0.1 | 0.2 | 0.7 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 80.8 |
Vitamin A, IU (IU) | н/д | 3.1 | 1.941 | 41.723 | 163.296 | 119.997 | 20.668 | 0.0 | 110.25 | 0.0 | 0.277 | 461.252 | 3690.016 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 45.36 | 34.25 | 0.0 | 0.0 | 30.375 | 0.0 | 0.0 | 109.985 | 879.88 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.15 | 0.097 | 2.116 | 45.927 | 34.496 | 1.033 | 0.0 | 30.825 | 0.0 | 0.014 | 114.658 | 917.264 |
Beta Carotene (mcg) | н/д | 0.75 | 0.268 | 25.095 | 7.371 | 2.464 | 3.41 | 0.0 | 5.4 | 0.0 | 0.038 | 44.796 | 358.368 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.11 | 0.12 | 0.24 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.58 | 4.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | 3.9 | н/д | н/д | 12.524 | 100.192 |
Lycopene (mcg) | н/д | 0.0 | 0.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.111 | 0.888 |
Lutein + zeaxanthin (mcg) | н/д | 2.9 | 1.406 | 0.0 | 0.0 | 81.558 | 11.884 | 0.0 | 0.0 | 0.0 | 0.201 | 97.949 | 783.592 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | 0.01 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | н/д | 0.2 | 0.2 | 5.2 | 0.3 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 88.8 |
Thiamin (mg) | 0.02 | 0.001 | 0.001 | 0.033 | 0.011 | 0.017 | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.094 | 0.752 |
Riboflavin (mg) | 0.014 | 0.002 | 0.001 | 0.009 | 0.048 | 0.118 | 0.003 | 0.001 | 0.008 | 0.0 | 0.0 | 0.205 | 1.64 |
Niacin (mg) | 0.329 | 0.003 | 0.017 | 0.166 | 0.031 | 0.017 | 0.041 | 0.0 | 0.003 | 0.0 | 0.002 | 0.61 | 4.88 |
Pantothenic acid (mg) | 0.089 | 0.001 | н/д | 0.094 | 0.096 | 0.355 | 0.02 | 0.0 | 0.02 | 0.0 | н/д | 0.674 | 5.392 |
Vitamin B-6 (mg) | 0.006 | 0.001 | 0.003 | 0.088 | 0.017 | 0.034 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.156 | 1.248 |
Folate (mcg) | 7.156 | 0.45 | 0.379 | 6.954 | 1.985 | 11.581 | 3.1 | 0.0 | 0.3 | 0.0 | 0.054 | 31.959 | 255.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 3.28 |
Choline (mg) | н/д | 0.2 | 0.2 | 5.0 | 5.4 | 61.9 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 74.5 | 596.0 |
Folic acid (mcg) | 5.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.153 | 41.224 |
Tryptophan (g) | 0.009 | 0.0 | н/д | 0.003 | 0.011 | 0.042 | 0.0 | н/д | 0.002 | н/д | н/д | 0.067 | 0.536 |
Threonine (g) | 0.014 | 0.001 | н/д | 0.015 | 0.034 | 0.138 | 0.001 | н/д | 0.007 | н/д | н/д | 0.21 | 1.68 |
Isoleucine (g) | 0.029 | 0.001 | н/д | 0.015 | 0.04 | 0.165 | 0.001 | н/д | 0.009 | н/д | н/д | 0.259 | 2.072 |
Leucine (g) | 0.054 | 0.001 | н/д | 0.03 | 0.077 | 0.269 | 0.001 | н/д | 0.015 | н/д | н/д | 0.446 | 3.568 |
Lysine (g) | 0.023 | 0.001 | н/д | 0.018 | 0.065 | 0.224 | 0.001 | н/д | 0.012 | н/д | н/д | 0.345 | 2.76 |
Methionine (g) | 0.011 | 0.001 | н/д | 0.006 | 0.02 | 0.094 | 0.0 | н/д | 0.004 | н/д | н/д | 0.135 | 1.08 |
Cystine (g) | 0.011 | 0.0 | н/д | 0.006 | 0.009 | 0.067 | 0.001 | н/д | 0.002 | н/д | н/д | 0.095 | 0.76 |
Phenylalanine (g) | 0.034 | 0.001 | н/д | 0.021 | 0.037 | 0.168 | 0.001 | н/д | 0.008 | н/д | н/д | 0.269 | 2.152 |
Tyrosine (g) | 0.014 | 0.001 | н/д | 0.012 | 0.037 | 0.123 | 0.0 | н/д | 0.008 | н/д | н/д | 0.194 | 1.552 |
Valine (g) | 0.037 | 0.001 | н/д | 0.018 | 0.048 | 0.212 | 0.001 | н/д | 0.011 | н/д | н/д | 0.327 | 2.616 |
Arginine (g) | 0.026 | 0.001 | н/д | 0.039 | 0.028 | 0.202 | 0.005 | н/д | 0.005 | н/д | н/д | 0.307 | 2.456 |
Histidine (g) | 0.014 | 0.001 | н/д | 0.009 | 0.023 | 0.076 | 0.0 | н/д | 0.005 | н/д | н/д | 0.127 | 1.016 |
Alanine (g) | 0.026 | 0.001 | н/д | 0.018 | 0.028 | 0.182 | 0.002 | н/д | 0.005 | н/д | н/д | 0.263 | 2.104 |
Aspartic acid (g) | 0.04 | 0.002 | н/д | 0.048 | 0.062 | 0.328 | 0.008 | н/д | 0.012 | н/д | н/д | 0.501 | 4.008 |
Glutamic acid (g) | 0.263 | 0.002 | н/д | 0.054 | 0.162 | 0.414 | 0.003 | н/д | 0.032 | н/д | н/д | 0.93 | 7.44 |
Glycine (g) | 0.031 | 0.002 | н/д | 0.015 | 0.017 | 0.106 | 0.001 | н/д | 0.003 | н/д | н/д | 0.175 | 1.4 |
Proline (g) | 0.109 | 0.001 | н/д | 0.015 | 0.074 | 0.126 | 0.004 | н/д | 0.015 | н/д | н/д | 0.343 | 2.744 |
Serine (g) | 0.037 | 0.001 | н/д | 0.024 | 0.045 | 0.239 | 0.001 | н/д | 0.008 | н/д | н/д | 0.356 | 2.848 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 14.742 | 104.227 | 0.0 | 0.0 | 10.275 | 0.0 | 0.0 | 129.244 | 1033.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.748 | 0.0 | 0.049 | 0.012 | 3.263 | 0.764 | 0.002 | 0.0 | 1.727 | 0.0 | 0.007 | 8.572 | 68.576 |
Phytosterols (mg) | н/д | н/д | 0.528 | 3.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.075 | 3.627 | 29.016 |
Monounsaturated Fat (g) | 2.923 | 0.0 | 0.008 | 0.003 | 1.437 | 0.939 | 0.004 | 0.0 | 0.802 | 0.0 | 0.001 | 6.117 | 48.936 |
Polyunsaturated (g) | 0.942 | 0.0 | 0.006 | 0.024 | 0.238 | 0.335 | 0.004 | 0.0 | 0.103 | 0.0 | 0.001 | 1.653 | 13.224 |