Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 2 x - 3 medium butternut, delicata, or possibly banana squash
- 1/3 c. brown sugar
- 2 Tbsp. maple syrup
- 2 Tbsp. softened butter
- 1 tsp finely shredded orange peel
- 1/2 tsp grnd cinnamon
- 1/4 tsp grnd cloves
- 2 tsp pure vanilla extract
Инструкции
- Scrub squash, cut in half, and remove seeds. Place cut side up in a large roasting pan.
- In a mixing bowl, combine the rest of the ingredients. Spoon mix into squash halves.
- Cover squash with aluminum foil and bake for 30 min. Spoon sugar mix over squash, leave uncovered, and bake another 20 min, or possibly till squash is tender.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 153g | |
| Calories 617 | |
| Calories from Fat 204 | 33% |
| Total Fat 23.25g | 29% |
| Saturated Fat 14.64g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 190mg | 8% |
| Potassium 213mg | 6% |
| Total Carbs 101.54g | 27% |
| Dietary Fiber 1.1g | 4% |
| Sugars 96.16g | 64% |
| Protein 0.45g | 1% |
