Рецепт Candied Sweet Potatoes With Syrup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 med. peeled, sliced, cooked (not too done) sweet potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		syrup
82.0g 		salt
0.75g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.04 0.04 0.16
Total Fat (g) 0.06 0.0 3.84 3.89 15.56
Carbohydrates (g) 54.83 0.0 0.0 54.83 219.32
Ash (g) н/д 0.75 0.1 0.85 3.4
Calories (kcal) 212.38 0.0 33.914 246.294 985.176
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 26.84 0.0 0.75 27.59 110.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.99 0.0 0.0 35.99 143.96
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.74 0.18 1.135 7.055 28.22
Iron (mg) 0.08 0.0 0.0 0.09 0.36
Magnesium (mg) 1.64 0.008 0.095 1.742 6.968
Phosphorus (mg) 4.92 0.0 1.135 6.055 24.22
Potassium (mg) 20.5 0.06 1.135 21.695 86.78
Sodium (mg) 67.24 290.685 27.245 385.17 1540.68
Zinc (mg) 0.25 0.0 0.0 0.26 1.04
Copper (mg) 0.016 0.0 0.0 0.017 0.068
Manganese (mg) н/д 0.001 0.0 0.001 0.004
Selenium (mcg) 0.2 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) н/д 0.0 118.203 118.203 472.812
Retinol (mcg) 0.0 0.0 31.738 31.738 126.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.353 32.353 129.412
Beta Carotene (mcg) 0.0 0.0 7.473 7.473 29.892
Vitamin E (mg) 0.0 0.0 0.11 0.11 0.44
Vitamin D (IU) н/д н/д 2.649 2.649 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.0 0.009 0.036
Riboflavin (mg) 0.008 0.0 0.001 0.01 0.04
Niacin (mg) 0.0 0.0 0.002 0.002 0.008
Pantothenic acid (mg) н/д 0.0 0.005 0.005 0.02
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.142 0.142 0.568
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.1 0.0 0.9 1.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.002 0.002 0.008
Isoleucine (g) н/д 0.0 0.002 0.002 0.008
Leucine (g) н/д 0.0 0.004 0.004 0.016
Lysine (g) н/д 0.0 0.003 0.003 0.012
Methionine (g) н/д 0.0 0.001 0.001 0.004
Cystine (g) н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.002 0.002 0.008
Tyrosine (g) н/д 0.0 0.002 0.002 0.008
Valine (g) н/д 0.0 0.003 0.003 0.012
Arginine (g) н/д 0.0 0.001 0.001 0.004
Histidine (g) н/д 0.0 0.001 0.001 0.004
Alanine (g) н/д 0.0 0.001 0.001 0.004
Aspartic acid (g) н/д 0.0 0.003 0.003 0.012
Glutamic acid (g) н/д 0.0 0.009 0.009 0.036
Glycine (g) н/д 0.0 0.001 0.001 0.004
Proline (g) н/д 0.0 0.004 0.004 0.016
Serine (g) н/д 0.0 0.002 0.002 0.008
Cholesterol (mg) 0.0 0.0 10.17 10.17 40.68
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 2.43 2.438 9.752
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.994 1.011 4.044
Polyunsaturated (g) 0.025 0.0 0.144 0.168 0.672