Рецепт Candied Sweet Potatoes With Rum Butter Glaze - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
136.08g |
salt
0.25g |
butter
1.18g |
sugar
6.11g |
lemon juice
1.27g |
rum
3.48g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.14 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 2.16 | 25.92 |
| Total Fat (g) | 0.07 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 1.03 | 12.36 |
| Carbohydrates (g) | 27.38 | 0.0 | 0.0 | 5.99 | 0.11 | 0.0 | 33.48 | 401.76 |
| Ash (g) | 1.35 | 0.25 | 0.02 | 0.03 | 0.0 | 0.0 | 1.65 | 19.8 |
| Calories (kcal) | 117.026 | 0.0 | 8.485 | 23.221 | 0.318 | 8.027 | 157.077 | 1884.924 |
| Starch (g) | 17.21 | н/д | н/д | н/д | н/д | н/д | 17.21 | 206.52 |
| Sucrose (g) | 3.43 | н/д | н/д | 5.78 | н/д | н/д | 9.21 | 110.52 |
| Glucose (dextrose) (g) | 1.31 | н/д | н/д | 0.08 | н/д | н/д | 1.39 | 16.68 |
| Fructose (g) | 0.95 | н/д | н/д | 0.07 | н/д | н/д | 1.02 | 12.24 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 14.4 |
| Water (g) | 105.16 | 0.0 | 0.19 | 0.08 | 1.15 | 2.31 | 108.9 | 1306.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.69 | 0.0 | 0.0 | 5.93 | 0.03 | 0.0 | 11.65 | 139.8 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 49.2 |
| Calcium (mg) | 40.823 | 0.06 | 0.284 | 5.072 | 0.089 | 0.0 | 46.328 | 555.936 |
| Iron (mg) | 0.83 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.88 | 10.56 |
| Magnesium (mg) | 34.019 | 0.003 | 0.024 | 0.55 | 0.076 | 0.0 | 34.672 | 416.064 |
| Phosphorus (mg) | 63.956 | 0.0 | 0.284 | 0.244 | 0.076 | 0.174 | 64.735 | 776.82 |
| Potassium (mg) | 458.579 | 0.02 | 0.284 | 8.127 | 1.576 | 0.07 | 468.656 | 5623.872 |
| Sodium (mg) | 74.842 | 96.895 | 6.816 | 1.711 | 0.013 | 0.035 | 180.312 | 2163.744 |
| Zinc (mg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 4.92 |
| Copper (mg) | 0.204 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.209 | 2.508 |
| Manganese (mg) | 0.354 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.359 | 4.308 |
| Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 10.8 |
| Vitamin A, IU (IU) | 19305.244 | 0.0 | 29.572 | 0.0 | 0.254 | 0.0 | 19335.07 | 232020.84 |
| Retinol (mcg) | 0.0 | 0.0 | 7.94 | 0.0 | 0.0 | 0.0 | 7.94 | 95.28 |
| Vitamin A, RAE (mcg_RAE) | 964.786 | 0.0 | 8.094 | 0.0 | 0.013 | 0.0 | 972.893 | 11674.716 |
| Beta Carotene (mcg) | 11578.792 | 0.0 | 1.87 | 0.0 | 0.038 | 0.0 | 11580.7 | 138968.4 |
| Vitamin E (mg) | 0.35 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
| Vitamin D (IU) | н/д | н/д | 0.663 | н/д | н/д | н/д | 0.663 | 7.956 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.114 | 1.368 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.9 | 46.8 |
| Thiamin (mg) | 0.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Riboflavin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.984 |
| Niacin (mg) | 0.762 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.77 | 9.24 |
| Pantothenic acid (mg) | 1.089 | 0.0 | 0.001 | 0.008 | 0.001 | 0.0 | 1.099 | 13.188 |
| Vitamin B-6 (mg) | 0.286 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.289 | 3.468 |
| Folate (mcg) | 14.968 | 0.0 | 0.036 | 0.061 | 0.165 | 0.0 | 15.23 | 182.76 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 16.7 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 17.2 | 206.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.041 | 0.492 |
| Threonine (g) | 0.109 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.109 | 1.308 |
| Isoleucine (g) | 0.082 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.082 | 0.984 |
| Leucine (g) | 0.122 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.123 | 1.476 |
| Lysine (g) | 0.095 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.096 | 1.152 |
| Methionine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.041 | 0.492 |
| Cystine (g) | 0.027 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.027 | 0.324 |
| Phenylalanine (g) | 0.122 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.123 | 1.476 |
| Tyrosine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.041 | 0.492 |
| Valine (g) | 0.122 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.123 | 1.476 |
| Arginine (g) | 0.082 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.082 | 0.984 |
| Histidine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.041 | 0.492 |
| Alanine (g) | 0.109 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.109 | 1.308 |
| Aspartic acid (g) | 0.517 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.518 | 6.216 |
| Glutamic acid (g) | 0.218 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.22 | 2.64 |
| Glycine (g) | 0.082 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.082 | 0.984 |
| Proline (g) | 0.068 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.069 | 0.828 |
| Serine (g) | 0.122 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.123 | 1.476 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.544 | 0.0 | 0.0 | 0.0 | 2.544 | 30.528 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 0.0 | 0.608 | 0.0 | 0.0 | 0.0 | 0.635 | 7.62 |
| Phytosterols (mg) | 16.329 | 0.0 | н/д | н/д | н/д | н/д | 16.329 | 195.948 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.249 | 0.0 | 0.0 | 0.0 | 0.249 | 2.988 |
| Polyunsaturated (g) | 0.014 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |