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Рецепт Candied Sweet Potatoes With Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 can (18-ounce) Sweet Potatoes, liquid removed and cut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
46.8g 		apples
54.6g 		sugar
12.22g 		apple juice
5.17g 		butter
2.37g 		allspice
0.08g 		nutmeg
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.73 0.14 0.01 0.01 0.02 0.0 0.0 0.92 11.04
Total Fat (g) 0.02 0.09 0.0 0.01 1.92 0.01 0.02 2.07 24.84
Carbohydrates (g) 9.42 7.54 11.99 0.58 0.0 0.06 0.02 29.61 355.32
Ash (g) 0.46 0.1 0.06 0.01 0.05 0.0 0.0 0.69 8.28
Calories (kcal) 40.248 28.392 46.446 2.377 16.969 0.208 0.241 134.88 1618.56
Starch (g) 5.92 0.03 н/д н/д н/д н/д н/д 5.95 71.4
Sucrose (g) 1.18 1.13 11.56 0.07 н/д н/д н/д 13.93 167.16
Glucose (dextrose) (g) 0.45 1.33 0.17 0.14 н/д н/д н/д 2.08 24.96
Fructose (g) 0.33 3.22 0.14 0.3 н/д н/д н/д 3.98 47.76
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.17 46.72 0.16 4.56 0.38 0.01 0.0 87.99 1055.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.96 5.67 11.86 0.5 0.0 н/д 0.01 20.0 240.0
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 1.3 0.0 0.0 0.0 0.0 0.0 2.8 33.6
Calcium (mg) 14.04 3.276 10.145 0.413 0.568 0.523 0.084 29.05 348.6
Iron (mg) 0.29 0.07 0.09 0.01 0.0 0.01 0.0 0.45 5.4
Magnesium (mg) 11.7 2.73 1.1 0.258 0.047 0.107 0.084 16.026 192.312
Phosphorus (mg) 21.996 6.006 0.489 0.362 0.568 0.089 0.098 29.608 355.296
Potassium (mg) 157.716 58.422 16.256 5.218 0.568 0.827 0.16 239.167 2870.004
Sodium (mg) 25.74 0.546 3.422 0.207 13.632 0.061 0.007 43.615 523.38
Zinc (mg) 0.14 0.02 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Copper (mg) 0.07 0.016 0.006 0.001 0.0 0.0 0.0 0.094 1.128
Manganese (mg) 0.122 0.022 0.007 0.004 0.0 0.002 0.001 0.158 1.896
Selenium (mcg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) 6639.516 29.484 0.0 0.052 59.143 0.428 0.047 6728.669 80744.028
Retinol (mcg) 0.0 0.0 0.0 0.0 15.88 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 331.812 1.638 0.0 0.0 16.188 0.021 0.002 349.662 4195.944
Beta Carotene (mcg) 3982.212 14.742 0.0 0.0 3.739 н/д 0.007 4000.701 48008.412
Vitamin E (mg) 0.12 0.1 0.0 0.0 0.05 н/д 0.0 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д 1.325 н/д н/д 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.834 0.0 0.827 0.0 н/д 0.0 16.661 199.932
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.1 2.5 0.0 0.0 0.0 0.0 0.0 3.7 44.4
Thiamin (mg) 0.037 0.011 0.0 0.001 0.0 0.0 0.0 0.05 0.6
Riboflavin (mg) 0.028 0.016 0.0 0.001 0.001 0.0 0.0 0.046 0.552
Niacin (mg) 0.262 0.049 0.013 0.004 0.001 0.002 0.001 0.332 3.984
Pantothenic acid (mg) 0.374 0.033 0.016 0.003 0.003 н/д н/д 0.428 5.136
Vitamin B-6 (mg) 0.098 0.022 0.005 0.001 0.0 0.0 0.0 0.126 1.512
Folate (mcg) 5.148 1.638 0.122 0.0 0.071 0.029 0.035 7.043 84.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 1.9 0.3 0.1 0.4 н/д 0.0 8.4 100.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 н/д н/д 0.0 н/д н/д 0.014 0.168
Threonine (g) 0.037 0.005 н/д н/д 0.001 н/д н/д 0.044 0.528
Isoleucine (g) 0.028 0.005 н/д н/д 0.001 н/д н/д 0.035 0.42
Leucine (g) 0.042 0.005 н/д н/д 0.002 н/д н/д 0.049 0.588
Lysine (g) 0.033 0.005 н/д н/д 0.002 н/д н/д 0.04 0.48
Methionine (g) 0.014 0.0 н/д н/д 0.0 н/д н/д 0.015 0.18
Cystine (g) 0.009 0.0 н/д н/д 0.0 н/д н/д 0.01 0.12
Phenylalanine (g) 0.042 0.005 н/д н/д 0.001 н/д н/д 0.049 0.588
Tyrosine (g) 0.014 0.0 н/д н/д 0.001 н/д н/д 0.015 0.18
Valine (g) 0.042 0.005 н/д н/д 0.001 н/д н/д 0.049 0.588
Arginine (g) 0.028 0.005 н/д н/д 0.001 н/д н/д 0.034 0.408
Histidine (g) 0.014 0.005 н/д н/д 0.0 н/д н/д 0.02 0.24
Alanine (g) 0.037 0.005 н/д н/д 0.001 н/д н/д 0.044 0.528
Aspartic acid (g) 0.178 0.038 н/д н/д 0.001 н/д н/д 0.217 2.604
Glutamic acid (g) 0.075 0.016 н/д н/д 0.004 н/д н/д 0.096 1.152
Glycine (g) 0.028 0.005 н/д н/д 0.0 н/д н/д 0.034 0.408
Proline (g) 0.023 0.005 н/д н/д 0.002 н/д н/д 0.031 0.372
Serine (g) 0.042 0.005 н/д н/д 0.001 н/д н/д 0.049 0.588
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.088 0.0 0.0 5.088 61.056
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.016 0.0 0.001 1.216 0.002 0.012 1.256 15.072
Phytosterols (mg) 5.616 6.552 н/д н/д н/д 0.048 0.028 12.245 146.94
Monounsaturated Fat (g) 0.0 0.005 0.0 0.001 0.497 0.001 0.001 0.505 6.06
Polyunsaturated (g) 0.005 0.027 0.0 0.002 0.072 0.002 0.0 0.108 1.296