Рецепт Candied Fruitcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pineapple
28.92g |
cherries
56.7g |
pecans
60.1g |
flour
31.25g |
baking powder
1.15g |
salt
0.38g |
eggs
24.64g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.19 | 5.51 | 3.23 | 0.0 | 0.0 | 3.1 | 0.0 | 12.19 | 97.52 |
Total Fat (g) | 0.03 | 0.04 | 43.25 | 0.31 | 0.0 | 0.0 | 2.45 | 0.0 | 46.08 | 368.64 |
Carbohydrates (g) | 3.79 | 46.91 | 8.33 | 23.85 | 0.0 | 0.0 | 0.19 | 25.0 | 108.07 | 864.56 |
Ash (g) | 0.06 | 0.08 | 0.9 | 0.15 | 0.42 | 0.37 | 0.21 | 0.0 | 2.2 | 17.6 |
Calories (kcal) | 14.458 | 182.57 | 415.296 | 113.75 | 0.0 | 0.0 | 35.235 | 96.75 | 858.059 | 6864.472 |
Starch (g) | 0.0 | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.28 | 2.24 |
Sucrose (g) | 1.73 | н/д | 2.34 | н/д | н/д | н/д | 0.03 | н/д | 4.1 | 32.8 |
Glucose (dextrose) (g) | 0.5 | н/д | 0.02 | н/д | н/д | н/д | 0.05 | н/д | 0.58 | 4.64 |
Fructose (g) | 0.61 | н/д | 0.02 | н/д | н/д | н/д | 0.03 | н/д | 0.66 | 5.28 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.87 | 9.47 | 2.12 | 3.73 | 0.0 | 0.0 | 18.69 | 0.01 | 58.87 | 470.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.85 | 45.74 | 2.39 | 0.08 | 0.0 | 0.0 | 0.19 | 24.98 | 76.23 | 609.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.9 | 5.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 63.2 |
Calcium (mg) | 3.759 | 10.206 | 42.07 | 4.688 | 0.0 | 0.09 | 13.059 | 0.25 | 74.122 | 592.976 |
Iron (mg) | 0.08 | 0.1 | 1.52 | 1.45 | 0.0 | 0.0 | 0.45 | 0.0 | 3.61 | 28.88 |
Magnesium (mg) | 3.47 | 2.268 | 72.722 | 6.875 | 0.0 | 0.004 | 2.957 | 0.0 | 88.295 | 706.36 |
Phosphorus (mg) | 2.313 | 2.835 | 166.479 | 33.75 | 0.0 | 0.0 | 47.062 | 0.0 | 252.44 | 2019.52 |
Potassium (mg) | 31.519 | 31.751 | 246.413 | 33.438 | 0.0 | 0.03 | 33.018 | 0.5 | 376.668 | 3013.344 |
Sodium (mg) | 0.289 | 55.565 | 0.0 | 0.625 | 314.64 | 145.343 | 34.496 | 0.0 | 550.957 | 4407.656 |
Zinc (mg) | 0.03 | 0.03 | 2.72 | 0.22 | 0.0 | 0.0 | 0.27 | 0.0 | 3.28 | 26.24 |
Copper (mg) | 0.032 | 0.017 | 0.721 | 0.044 | 0.0 | 0.0 | 0.025 | 0.0 | 0.839 | 6.712 |
Manganese (mg) | 0.269 | 0.062 | 2.705 | 0.213 | 0.0 | 0.0 | 0.01 | 0.0 | 3.259 | 26.072 |
Selenium (mcg) | 0.0 | 0.3 | 2.3 | 10.6 | 0.0 | 0.0 | 7.8 | 0.2 | 21.2 | 169.6 |
Vitamin A, IU (IU) | 16.771 | 10.773 | 33.656 | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 181.197 | 1449.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 34.25 | 274.0 |
Vitamin A, RAE (mcg_RAE) | 0.867 | 0.567 | 1.803 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 37.733 | 301.864 |
Beta Carotene (mcg) | 10.121 | 5.103 | 17.429 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 35.117 | 280.936 |
Vitamin E (mg) | 0.01 | 0.02 | 0.84 | 0.02 | 0.0 | 0.0 | 0.24 | 0.0 | 1.13 | 9.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | 8.624 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.237 | 10.217 | 5.625 | 0.0 | 0.0 | 81.558 | 0.0 | 103.637 | 829.096 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.23 | 0.02 | н/д | н/д | 0.0 | н/д | 0.26 | 2.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 14.69 | 0.12 | н/д | н/д | 0.12 | н/д | 14.93 | 119.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.28 | 0.01 | н/д | н/д | 0.0 | н/д | 0.29 | 2.32 |
Vitamin C (mg) | 13.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | 116.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.397 | 0.247 | 0.0 | 0.0 | 0.017 | 0.0 | 0.684 | 5.472 |
Riboflavin (mg) | 0.009 | 0.0 | 0.078 | 0.153 | 0.0 | 0.0 | 0.118 | 0.005 | 0.363 | 2.904 |
Niacin (mg) | 0.145 | 0.0 | 0.703 | 1.844 | 0.0 | 0.0 | 0.017 | 0.0 | 2.709 | 21.672 |
Pantothenic acid (mg) | 0.061 | н/д | 0.517 | 0.138 | 0.0 | 0.0 | 0.355 | 0.0 | 1.07 | 8.56 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.126 | 0.013 | 0.0 | 0.0 | 0.034 | 0.0 | 0.205 | 1.64 |
Folate (mcg) | 5.205 | 0.0 | 13.222 | 57.188 | 0.0 | 0.0 | 11.581 | 0.0 | 87.195 | 697.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.32 | 2.56 |
Choline (mg) | 1.6 | 1.2 | 24.3 | 3.3 | 0.0 | 0.0 | 61.9 | 0.0 | 92.3 | 738.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.003 | н/д | 0.054 | 0.041 | н/д | 0.0 | 0.042 | н/д | 0.139 | 1.112 |
Threonine (g) | 0.006 | н/д | 0.186 | 0.088 | н/д | 0.0 | 0.138 | н/д | 0.418 | 3.344 |
Isoleucine (g) | 0.006 | н/д | 0.204 | 0.113 | н/д | 0.0 | 0.165 | н/д | 0.488 | 3.904 |
Leucine (g) | 0.006 | н/д | 0.361 | 0.222 | н/д | 0.0 | 0.269 | н/д | 0.857 | 6.856 |
Lysine (g) | 0.009 | н/д | 0.174 | 0.072 | н/д | 0.0 | 0.224 | н/д | 0.479 | 3.832 |
Methionine (g) | 0.003 | н/д | 0.108 | 0.056 | н/д | 0.0 | 0.094 | н/д | 0.261 | 2.088 |
Cystine (g) | 0.003 | н/д | 0.09 | 0.069 | н/д | 0.0 | 0.067 | н/д | 0.228 | 1.824 |
Phenylalanine (g) | 0.006 | н/д | 0.258 | 0.163 | н/д | 0.0 | 0.168 | н/д | 0.594 | 4.752 |
Tyrosine (g) | 0.006 | н/д | 0.132 | 0.097 | н/д | 0.0 | 0.123 | н/д | 0.358 | 2.864 |
Valine (g) | 0.006 | н/д | 0.246 | 0.131 | н/д | 0.0 | 0.212 | н/д | 0.595 | 4.76 |
Arginine (g) | 0.006 | н/д | 0.709 | 0.131 | н/д | 0.0 | 0.202 | н/д | 1.048 | 8.384 |
Histidine (g) | 0.003 | н/д | 0.156 | 0.072 | н/д | 0.0 | 0.076 | н/д | 0.307 | 2.456 |
Alanine (g) | 0.009 | н/д | 0.24 | 0.103 | н/д | 0.0 | 0.182 | н/д | 0.535 | 4.28 |
Aspartic acid (g) | 0.035 | н/д | 0.559 | 0.138 | н/д | 0.0 | 0.328 | н/д | 1.059 | 8.472 |
Glutamic acid (g) | 0.023 | н/д | 1.1 | 1.088 | н/д | 0.0 | 0.414 | н/д | 2.624 | 20.992 |
Glycine (g) | 0.006 | н/д | 0.27 | 0.116 | н/д | 0.0 | 0.106 | н/д | 0.498 | 3.984 |
Proline (g) | 0.006 | н/д | 0.216 | 0.375 | н/д | 0.0 | 0.126 | н/д | 0.723 | 5.784 |
Serine (g) | 0.012 | н/д | 0.282 | 0.163 | н/д | 0.0 | 0.239 | н/д | 0.696 | 5.568 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 104.227 | 833.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.006 | 3.714 | 0.05 | 0.0 | 0.0 | 0.764 | 0.0 | 4.537 | 36.296 |
Phytosterols (mg) | 1.735 | н/д | 61.303 | н/д | н/д | 0.0 | н/д | н/д | 63.038 | 504.304 |
Monounsaturated Fat (g) | 0.003 | 0.006 | 24.521 | 0.028 | 0.0 | 0.0 | 0.939 | 0.0 | 25.497 | 203.976 |
Polyunsaturated (g) | 0.012 | 0.011 | 12.988 | 0.128 | 0.0 | 0.0 | 0.335 | 0.0 | 13.474 | 107.792 |