Рецепт Candied Citrus Peel 2 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
navel oranges
952.0g |
grapefruit
640.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 8.66 | 4.03 | 12.7 | 12.7 |
Total Fat (g) | 1.43 | 0.64 | 2.07 | 2.07 |
Carbohydrates (g) | 119.38 | 51.71 | 171.09 | 171.09 |
Ash (g) | 4.09 | 1.98 | 6.08 | 6.08 |
Calories (kcal) | 466.48 | 204.8 | 671.28 | 671.28 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 40.75 | н/д | 40.75 | 40.75 |
Glucose (dextrose) (g) | 18.75 | н/д | 18.75 | 18.75 |
Fructose (g) | 21.42 | н/д | 21.42 | 21.42 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 818.43 | 581.7 | 1400.13 | 1400.13 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 80.92 | 44.67 | 125.59 | 125.59 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 20.9 | 7.0 | 28.0 | 28.0 |
Calcium (mg) | 409.36 | 76.8 | 486.16 | 486.16 |
Iron (mg) | 1.24 | 0.58 | 1.81 | 1.81 |
Magnesium (mg) | 104.72 | 51.2 | 155.92 | 155.92 |
Phosphorus (mg) | 218.96 | 51.2 | 270.16 | 270.16 |
Potassium (mg) | 1580.32 | 889.6 | 2469.92 | 2469.92 |
Sodium (mg) | 9.52 | 0.0 | 9.52 | 9.52 |
Zinc (mg) | 0.76 | 0.45 | 1.21 | 1.21 |
Copper (mg) | 0.381 | 0.32 | 0.701 | 0.701 |
Manganese (mg) | 0.286 | 0.064 | 0.35 | 0.35 |
Selenium (mcg) | 0.0 | 1.9 | 1.9 | 1.9 |
Vitamin A, IU (IU) | 2351.44 | 5932.8 | 8284.24 | 8284.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 114.24 | 294.4 | 408.64 | 408.64 |
Beta Carotene (mcg) | 828.24 | 3532.8 | 4361.04 | 4361.04 |
Vitamin E (mg) | 1.43 | 0.83 | 2.26 | 2.26 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 7264.0 | 7264.0 | 7264.0 |
Lutein + zeaxanthin (mcg) | 1228.08 | 38.4 | 1266.48 | 1266.48 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 562.6 | 220.2 | 782.8 | 782.8 |
Thiamin (mg) | 0.666 | 0.256 | 0.922 | 0.922 |
Riboflavin (mg) | 0.476 | 0.128 | 0.604 | 0.604 |
Niacin (mg) | 4.094 | 1.6 | 5.694 | 5.694 |
Pantothenic acid (mg) | 2.475 | 1.792 | 4.267 | 4.267 |
Vitamin B-6 (mg) | 0.762 | 0.256 | 1.018 | 1.018 |
Folate (mcg) | 323.68 | 64.0 | 387.68 | 387.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 80.0 | 49.3 | 129.2 | 129.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.095 | 0.064 | 0.159 | 0.159 |
Threonine (g) | 0.19 | 0.064 | 0.254 | 0.254 |
Isoleucine (g) | 0.19 | 0.064 | 0.254 | 0.254 |
Leucine (g) | 0.286 | 0.064 | 0.35 | 0.35 |
Lysine (g) | 0.381 | 0.128 | 0.509 | 0.509 |
Methionine (g) | 0.095 | 0.064 | 0.159 | 0.159 |
Cystine (g) | 0.095 | 0.064 | 0.159 | 0.159 |
Phenylalanine (g) | 0.476 | 0.256 | 0.732 | 0.732 |
Tyrosine (g) | 0.095 | 0.064 | 0.159 | 0.159 |
Valine (g) | 0.286 | 0.064 | 0.35 | 0.35 |
Arginine (g) | 1.142 | 0.448 | 1.59 | 1.59 |
Histidine (g) | 0.095 | 0.064 | 0.159 | 0.159 |
Alanine (g) | 0.286 | 0.128 | 0.414 | 0.414 |
Aspartic acid (g) | 1.333 | 0.704 | 2.037 | 2.037 |
Glutamic acid (g) | 2.38 | 1.024 | 3.404 | 3.404 |
Glycine (g) | 0.19 | 0.064 | 0.254 | 0.254 |
Proline (g) | 1.714 | 0.32 | 2.034 | 2.034 |
Serine (g) | 0.381 | 0.128 | 0.509 | 0.509 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.19 | 0.064 | 0.254 | 0.254 |
Phytosterols (mg) | 228.48 | н/д | 228.48 | 228.48 |
Monounsaturated Fat (g) | 0.286 | 0.064 | 0.35 | 0.35 |
Polyunsaturated (g) | 0.286 | 0.128 | 0.414 | 0.414 |