Рецепт Candied Apples And Sweet Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	potatoes 140.4g	apples 191.25g	butter 14.19g	cinnamon 0.65g	pecans 0.39g	Всего в порции	Всего в рецепте
Protein (g)	2.2	0.34	0.12	0.03	0.04	2.73	5.46
Total Fat (g)	0.07	0.94	11.51	0.01	0.28	12.81	25.62
Carbohydrates (g)	28.25	31.94	0.01	0.52	0.05	60.77	121.54
Ash (g)	1.39	0.52	0.3	0.02	0.01	2.24	4.48
Calories (kcal)	120.744	128.138	101.742	1.606	2.728	354.958	709.916
Starch (g)	17.76	н/д	н/д	н/д	0.0	17.76	35.52
Sucrose (g)	3.54	н/д	н/д	0.0	0.02	3.55	7.1
Glucose (dextrose) (g)	1.35	н/д	н/д	0.01	0.0	1.35	2.7
Fructose (g)	0.98	н/д	н/д	0.01	0.0	0.99	1.98
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	108.5	157.51	2.25	0.07	0.01	268.35	536.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.87	28.69	0.01	0.01	0.02	34.59	69.18
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.2	3.3	0.0	0.3	0.0	7.8	15.6
Calcium (mg)	42.12	7.65	3.406	6.513	0.276	59.965	119.93
Iron (mg)	0.86	0.44	0.0	0.05	0.01	1.36	2.72
Magnesium (mg)	35.1	3.825	0.284	0.39	0.478	40.077	80.154
Phosphorus (mg)	65.988	9.563	3.406	0.416	1.094	80.466	160.932
Potassium (mg)	473.148	130.05	3.406	2.802	1.619	611.024	1222.048
Sodium (mg)	77.22	5.738	81.734	0.065	0.0	164.757	329.514
Zinc (mg)	0.42	0.06	0.01	0.01	0.02	0.52	1.04
Copper (mg)	0.211	0.096	0.0	0.002	0.005	0.313	0.626
Manganese (mg)	0.365	0.287	0.0	0.114	0.018	0.783	1.566
Selenium (mcg)	0.8	0.6	0.1	0.0	0.0	1.6	3.2
Vitamin A, IU (IU)	19918.548	97.538	354.608	1.918	0.221	20372.832	40745.664
Retinol (mcg)	0.0	0.0	95.215	0.0	0.0	95.215	190.43
Vitamin A, RAE (mcg_RAE)	995.436	5.738	97.06	0.098	0.012	1098.342	2196.684
Beta Carotene (mcg)	11946.636	42.075	22.42	0.728	0.115	12011.974	24023.948
Vitamin E (mg)	0.37	0.4	0.33	0.02	0.01	1.12	2.24
Vitamin D (IU)	н/д	н/д	7.946	н/д	н/д	7.946	15.892
Lycopene (mcg)	0.0	0.0	0.0	0.098	0.0	0.098	0.196
Lutein + zeaxanthin (mcg)	0.0	34.425	0.0	1.443	0.067	35.935	71.87
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	0.0	0.02	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.07	0.1	0.16	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.4	0.8	0.0	0.0	0.0	4.2	8.4
Thiamin (mg)	0.112	0.019	0.001	0.0	0.003	0.136	0.272
Riboflavin (mg)	0.084	0.019	0.004	0.0	0.001	0.108	0.216
Niacin (mg)	0.786	0.134	0.006	0.009	0.005	0.939	1.878
Pantothenic acid (mg)	1.123	0.057	0.016	0.002	0.003	1.202	2.404
Vitamin B-6 (mg)	0.295	0.077	0.0	0.001	0.001	0.373	0.746
Folate (mcg)	15.444	0.0	0.426	0.039	0.087	15.996	31.992
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.02	0.04
Choline (mg)	17.3	6.1	2.7	0.1	0.2	26.3	52.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.0	0.001	0.0	0.0	0.044	0.088
Threonine (g)	0.112	0.019	0.006	0.001	0.001	0.139	0.278
Isoleucine (g)	0.084	0.019	0.007	0.001	0.001	0.113	0.226
Leucine (g)	0.126	0.019	0.011	0.002	0.002	0.161	0.322
Lysine (g)	0.098	0.019	0.01	0.002	0.001	0.13	0.26
Methionine (g)	0.042	0.0	0.003	0.001	0.001	0.046	0.092
Cystine (g)	0.028	0.0	0.001	0.0	0.001	0.03	0.06
Phenylalanine (g)	0.126	0.019	0.006	0.001	0.002	0.154	0.308
Tyrosine (g)	0.042	0.0	0.006	0.001	0.001	0.05	0.1
Valine (g)	0.126	0.019	0.009	0.001	0.002	0.157	0.314
Arginine (g)	0.084	0.019	0.004	0.001	0.005	0.113	0.226
Histidine (g)	0.042	0.0	0.003	0.001	0.001	0.047	0.094
Alanine (g)	0.112	0.019	0.004	0.001	0.002	0.138	0.276
Aspartic acid (g)	0.534	0.057	0.009	0.003	0.004	0.606	1.212
Glutamic acid (g)	0.225	0.038	0.026	0.002	0.007	0.298	0.596
Glycine (g)	0.084	0.019	0.003	0.001	0.002	0.109	0.218
Proline (g)	0.07	0.019	0.011	0.003	0.001	0.105	0.21
Serine (g)	0.126	0.019	0.007	0.001	0.002	0.156	0.312
Cholesterol (mg)	0.0	0.0	30.509	0.0	0.0	30.509	61.018
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.028	0.153	7.289	0.002	0.024	7.497	14.994
Phytosterols (mg)	16.848	н/д	н/д	0.169	0.403	17.42	34.84
Monounsaturated Fat (g)	0.0	0.038	2.983	0.002	0.161	3.184	6.368
Polyunsaturated (g)	0.014	0.268	0.431	0.0	0.085	0.799	1.598