Рецепт Canadian Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lemon juice
23.63g |
lime juice
4.73g |
grenadine
5.91g |
sugar
4.2g |
rum
14.18g |
sparkling water
157.87g |
cranberry juice
84.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.44 | 5.28 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 1.44 |
Carbohydrates (g) | 2.04 | 0.4 | 4.24 | 4.2 | 0.0 | 0.0 | 10.29 | 21.17 | 254.04 |
Ash (g) | 0.06 | 0.01 | н/д | 0.0 | 0.0 | 0.16 | 0.13 | 0.36 | 4.32 |
Calories (kcal) | 5.906 | 1.181 | 15.83 | 16.254 | 32.744 | 0.0 | 38.793 | 110.709 | 1328.508 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 4.7 | 56.4 |
Water (g) | 21.43 | 4.29 | 1.65 | 0.0 | 9.44 | 157.71 | 73.48 | 268.01 | 3216.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.08 | 1.89 | 4.2 | 0.0 | 0.0 | 10.2 | 16.94 | 203.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | 1.654 | 0.662 | 0.295 | 0.042 | 0.0 | 7.893 | 6.747 | 17.293 | 207.516 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.21 | 0.26 | 3.12 |
Magnesium (mg) | 1.418 | 0.378 | 0.118 | 0.0 | 0.0 | 1.579 | 5.06 | 8.552 | 102.624 |
Phosphorus (mg) | 1.418 | 0.662 | 0.059 | 0.0 | 0.709 | 0.0 | 10.963 | 13.81 | 165.72 |
Potassium (mg) | 29.295 | 5.528 | 0.827 | 0.084 | 0.284 | 3.157 | 64.937 | 104.112 | 1249.344 |
Sodium (mg) | 0.236 | 0.095 | 1.181 | 0.0 | 0.142 | 33.152 | 1.687 | 36.493 | 437.916 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.16 | 0.08 | 0.28 | 3.36 |
Copper (mg) | 0.007 | 0.001 | 0.002 | 0.0 | 0.007 | 0.016 | 0.051 | 0.084 | 1.008 |
Manganese (mg) | 0.002 | 0.001 | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.006 | 0.072 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 4.725 | 2.363 | н/д | 0.0 | 0.0 | 0.0 | 37.95 | 45.038 | 540.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.236 | 0.095 | 0.059 | 0.0 | 0.0 | 0.0 | 1.687 | 2.076 | 24.912 |
Beta Carotene (mcg) | 0.709 | 1.418 | 0.413 | 0.0 | 0.0 | 0.0 | 22.77 | 25.31 | 303.72 |
Vitamin E (mg) | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.01 | 1.06 | 12.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.126 | 0.0 | 0.413 | 0.0 | 0.0 | 0.0 | 57.347 | 59.886 | 718.632 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.9 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 7.8 | 20.2 | 242.4 |
Thiamin (mg) | 0.007 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.008 | 0.02 | 0.24 |
Riboflavin (mg) | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.022 | 0.264 |
Niacin (mg) | 0.024 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.076 | 0.109 | 1.308 |
Pantothenic acid (mg) | 0.024 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.029 | 0.348 |
Vitamin B-6 (mg) | 0.012 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.056 | 0.672 |
Folate (mcg) | 3.071 | 0.473 | 0.059 | 0.0 | 0.0 | 0.0 | 0.843 | 4.446 | 53.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 4.3 | 51.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.012 |
Lysine (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.012 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.012 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.012 |
Aspartic acid (g) | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.06 |
Glutamic acid (g) | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.036 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.012 |
Serine (g) | н/д | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.009 | 0.108 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.018 | 0.216 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.059 | 0.062 | 0.744 |