Рецепт Canadian Maple Syrup Tarts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
maple syrup
26.83g |
egg
4.11g |
pecans
2.41g |
raisins
6.88g |
shells
22.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.52 | 0.22 | 0.21 | 1.61 | 2.56 | 30.72 |
Total Fat (g) | 0.05 | 0.41 | 1.73 | 0.03 | 4.74 | 6.96 | 83.52 |
Carbohydrates (g) | 18.0 | 0.03 | 0.33 | 5.44 | 14.27 | 38.08 | 456.96 |
Ash (g) | 0.16 | 0.04 | 0.04 | 0.13 | н/д | 0.36 | 4.32 |
Calories (kcal) | 70.035 | 5.873 | 16.633 | 20.556 | 106.243 | 219.339 | 2632.068 |
Starch (g) | н/д | н/д | 0.01 | 0.19 | н/д | 0.2 | 2.4 |
Sucrose (g) | 15.1 | 0.0 | 0.09 | 0.03 | н/д | 15.23 | 182.76 |
Glucose (dextrose) (g) | 0.64 | 0.01 | 0.0 | 1.91 | н/д | 2.55 | 30.6 |
Fructose (g) | 0.24 | 0.0 | 0.0 | 2.04 | н/д | 2.28 | 27.36 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.62 | 3.11 | 0.08 | 1.06 | 1.68 | 14.56 | 174.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.97 | 0.03 | 0.1 | 4.07 | 0.28 | 20.45 | 245.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 1.0 | 1.5 | 18.0 |
Calcium (mg) | 17.978 | 2.177 | 1.685 | 3.438 | 22.978 | 48.255 | 579.06 |
Iron (mg) | 0.32 | 0.08 | 0.06 | 0.13 | 0.42 | 1.01 | 12.12 |
Magnesium (mg) | 3.757 | 0.493 | 2.913 | 2.2 | 19.338 | 28.7 | 344.4 |
Phosphorus (mg) | 0.537 | 7.844 | 6.668 | 6.944 | 51.415 | 73.407 | 880.884 |
Potassium (mg) | 54.74 | 5.503 | 9.869 | 51.494 | 50.733 | 172.338 | 2068.056 |
Sodium (mg) | 2.415 | 5.749 | 0.0 | 0.756 | 88.498 | 97.418 | 1169.016 |
Zinc (mg) | 1.12 | 0.05 | 0.11 | 0.02 | 0.37 | 1.65 | 19.8 |
Copper (mg) | 0.019 | 0.004 | 0.029 | 0.022 | 0.03 | 0.103 | 1.236 |
Manganese (mg) | 0.886 | 0.002 | 0.108 | 0.021 | н/д | 1.016 | 12.192 |
Selenium (mcg) | 0.2 | 1.3 | 0.1 | 0.0 | 1.1 | 2.7 | 32.4 |
Vitamin A, IU (IU) | 0.0 | 19.999 | 1.348 | 0.0 | н/д | 21.347 | 256.164 |
Retinol (mcg) | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 5.708 | 68.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.749 | 0.072 | 0.0 | 0.228 | 6.049 | 72.588 |
Beta Carotene (mcg) | 0.0 | 0.411 | 0.698 | 0.0 | 0.683 | 1.791 | 21.492 |
Vitamin E (mg) | 0.0 | 0.04 | 0.03 | 0.01 | 0.16 | 0.24 | 2.88 |
Vitamin D (IU) | н/д | 1.437 | н/д | н/д | н/д | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.683 | 0.683 | 8.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.593 | 0.409 | 0.0 | 24.115 | 38.117 | 457.404 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.59 | 0.0 | н/д | 0.61 | 7.32 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.003 | 0.003 | 0.016 | 0.008 | 0.05 | 0.079 | 0.948 |
Riboflavin (mg) | 0.003 | 0.02 | 0.003 | 0.009 | 0.018 | 0.053 | 0.636 |
Niacin (mg) | 0.008 | 0.003 | 0.028 | 0.053 | 0.425 | 0.517 | 6.204 |
Pantothenic acid (mg) | 0.011 | 0.059 | 0.021 | 0.007 | н/д | 0.097 | 1.164 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.005 | 0.012 | 0.046 | 0.068 | 0.816 |
Folate (mcg) | 0.0 | 1.93 | 0.53 | 0.344 | 15.698 | 18.501 | 222.012 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.4 | 10.3 | 1.0 | 0.8 | 6.8 | 19.3 | 231.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.46 | 5.46 | 65.52 |
Tryptophan (g) | н/д | 0.007 | 0.002 | 0.003 | н/д | 0.013 | 0.156 |
Threonine (g) | н/д | 0.023 | 0.007 | 0.006 | н/д | 0.036 | 0.432 |
Isoleucine (g) | н/д | 0.028 | 0.008 | 0.004 | н/д | 0.04 | 0.48 |
Leucine (g) | н/д | 0.045 | 0.014 | 0.007 | н/д | 0.066 | 0.792 |
Lysine (g) | н/д | 0.037 | 0.007 | 0.006 | н/д | 0.05 | 0.6 |
Methionine (g) | н/д | 0.016 | 0.004 | 0.001 | н/д | 0.021 | 0.252 |
Cystine (g) | н/д | 0.011 | 0.004 | 0.001 | н/д | 0.016 | 0.192 |
Phenylalanine (g) | н/д | 0.028 | 0.01 | 0.01 | н/д | 0.048 | 0.576 |
Tyrosine (g) | н/д | 0.021 | 0.005 | 0.001 | н/д | 0.027 | 0.324 |
Valine (g) | н/д | 0.035 | 0.01 | 0.006 | н/д | 0.051 | 0.612 |
Arginine (g) | н/д | 0.034 | 0.028 | 0.028 | н/д | 0.09 | 1.08 |
Histidine (g) | н/д | 0.013 | 0.006 | 0.005 | н/д | 0.024 | 0.288 |
Alanine (g) | н/д | 0.03 | 0.01 | 0.008 | н/д | 0.048 | 0.576 |
Aspartic acid (g) | н/д | 0.055 | 0.022 | 0.008 | н/д | 0.085 | 1.02 |
Glutamic acid (g) | н/д | 0.069 | 0.044 | 0.011 | н/д | 0.124 | 1.488 |
Glycine (g) | н/д | 0.018 | 0.011 | 0.006 | н/д | 0.034 | 0.408 |
Proline (g) | н/д | 0.021 | 0.009 | 0.017 | н/д | 0.047 | 0.564 |
Serine (g) | н/д | 0.04 | 0.011 | 0.005 | н/д | 0.056 | 0.672 |
Cholesterol (mg) | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 17.371 | 208.452 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.127 | 0.149 | 0.004 | 1.422 | 1.713 | 20.556 |
Phytosterols (mg) | н/д | н/д | 2.455 | н/д | н/д | 2.455 | 29.46 |
Monounsaturated Fat (g) | 0.016 | 0.156 | 0.982 | 0.003 | 1.463 | 2.621 | 31.452 |
Polyunsaturated (g) | 0.027 | 0.056 | 0.52 | 0.003 | 1.679 | 2.285 | 27.42 |