Рецепт CANADIAN MAPLE SYRUP DUMPLINGS - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
maple syrup
161.0g |
water
59.25g |
salt
0.1g |
flour
62.5g |
baking powder
4.6g |
salt
0.1g |
butter
14.2g |
milk
61.0g |
raisins
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 6.46 | 0.0 | 0.0 | 0.12 | 1.96 | 0.63 | 9.17 | 36.68 |
Total Fat (g) | 0.32 | 0.0 | 0.0 | 0.61 | 0.0 | 0.0 | 11.52 | 1.98 | 0.09 | 14.53 | 58.12 |
Carbohydrates (g) | 108.01 | 0.0 | 0.0 | 47.69 | 0.0 | 0.0 | 0.01 | 2.76 | 16.33 | 174.81 | 699.24 |
Ash (g) | 0.97 | 0.06 | 0.1 | 0.29 | 1.7 | 0.1 | 0.3 | 0.42 | 0.38 | 4.32 | 17.28 |
Calories (kcal) | 420.21 | 0.0 | 0.0 | 227.5 | 0.0 | 0.0 | 101.814 | 36.6 | 61.669 | 847.793 | 3391.172 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.56 | 2.24 |
Sucrose (g) | 90.61 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 90.7 | 362.8 |
Glucose (dextrose) (g) | 3.82 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.72 | 9.54 | 38.16 |
Fructose (g) | 1.42 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 6.12 | 7.54 | 30.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.21 | 0.0 | 3.21 | 12.84 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.7 | 59.19 | 0.0 | 7.45 | 0.01 | 0.0 | 2.25 | 53.88 | 3.18 | 177.66 | 710.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 95.83 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.01 | 3.21 | 12.21 | 111.42 | 445.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.5 | 10.0 |
Calcium (mg) | 107.87 | 1.778 | 0.024 | 9.375 | 0.0 | 0.024 | 3.408 | 68.93 | 10.313 | 201.721 | 806.884 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.02 | 0.39 | 5.24 | 20.96 |
Magnesium (mg) | 22.54 | 0.593 | 0.001 | 13.75 | 0.0 | 0.001 | 0.284 | 6.1 | 6.6 | 49.869 | 199.476 |
Phosphorus (mg) | 3.22 | 0.0 | 0.0 | 67.5 | 0.0 | 0.0 | 3.408 | 55.51 | 20.831 | 150.469 | 601.876 |
Potassium (mg) | 328.44 | 0.0 | 0.008 | 66.875 | 0.0 | 0.008 | 3.408 | 87.23 | 154.481 | 640.45 | 2561.8 |
Sodium (mg) | 14.49 | 2.37 | 38.758 | 1.25 | 1258.56 | 38.758 | 81.792 | 24.4 | 2.269 | 1462.647 | 5850.588 |
Zinc (mg) | 6.7 | 0.01 | 0.0 | 0.44 | 0.0 | 0.0 | 0.01 | 0.24 | 0.05 | 7.44 | 29.76 |
Copper (mg) | 0.113 | 0.006 | 0.0 | 0.088 | 0.0 | 0.0 | 0.0 | 0.006 | 0.066 | 0.278 | 1.112 |
Manganese (mg) | 5.313 | 0.0 | 0.0 | 0.425 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 5.8 | 23.2 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 0.1 | 2.3 | 0.1 | 24.7 | 98.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.858 | 62.22 | 0.0 | 417.078 | 1668.312 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 17.08 | 0.0 | 112.362 | 449.448 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 17.08 | 0.0 | 114.208 | 456.832 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.436 | 3.05 | 0.0 | 25.486 | 101.944 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.33 | 0.04 | 0.02 | 0.43 | 1.72 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.952 | 24.4 | н/д | 32.352 | 129.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 45.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.24 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.25 | 1.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.0 | 0.494 | 0.0 | 0.0 | 0.001 | 0.024 | 0.023 | 0.558 | 2.232 |
Riboflavin (mg) | 0.016 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.004 | 0.11 | 0.027 | 0.463 | 1.852 |
Niacin (mg) | 0.048 | 0.0 | 0.0 | 3.688 | 0.0 | 0.0 | 0.006 | 0.067 | 0.159 | 3.967 | 15.868 |
Pantothenic acid (mg) | 0.064 | 0.0 | 0.0 | 0.275 | 0.0 | 0.0 | 0.016 | 0.22 | 0.021 | 0.595 | 2.38 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.024 | 0.035 | 0.084 | 0.336 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 114.375 | 0.0 | 0.0 | 0.426 | 3.05 | 1.031 | 118.882 | 475.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.27 | 0.0 | 0.29 | 1.16 |
Choline (mg) | 2.6 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 2.7 | 8.7 | 2.3 | 22.8 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.081 | н/д | 0.0 | 0.001 | 0.049 | 0.01 | 0.142 | 0.568 |
Threonine (g) | н/д | н/д | 0.0 | 0.175 | н/д | 0.0 | 0.006 | 0.085 | 0.017 | 0.283 | 1.132 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.225 | н/д | 0.0 | 0.007 | 0.104 | 0.012 | 0.348 | 1.392 |
Leucine (g) | н/д | н/д | 0.0 | 0.444 | н/д | 0.0 | 0.011 | 0.165 | 0.021 | 0.64 | 2.56 |
Lysine (g) | н/д | н/д | 0.0 | 0.144 | н/д | 0.0 | 0.01 | 0.085 | 0.017 | 0.256 | 1.024 |
Methionine (g) | н/д | н/д | 0.0 | 0.113 | н/д | 0.0 | 0.003 | 0.049 | 0.004 | 0.168 | 0.672 |
Cystine (g) | н/д | н/д | 0.0 | 0.138 | н/д | 0.0 | 0.001 | 0.012 | 0.004 | 0.155 | 0.62 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.325 | н/д | 0.0 | 0.006 | 0.092 | 0.029 | 0.451 | 1.804 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.194 | н/д | 0.0 | 0.006 | 0.092 | 0.002 | 0.293 | 1.172 |
Valine (g) | н/д | н/д | 0.0 | 0.263 | н/д | 0.0 | 0.009 | 0.116 | 0.017 | 0.403 | 1.612 |
Arginine (g) | н/д | н/д | 0.0 | 0.263 | н/д | 0.0 | 0.004 | 0.049 | 0.085 | 0.4 | 1.6 |
Histidine (g) | н/д | н/д | 0.0 | 0.144 | н/д | 0.0 | 0.003 | 0.049 | 0.014 | 0.21 | 0.84 |
Alanine (g) | н/д | н/д | 0.0 | 0.206 | н/д | 0.0 | 0.004 | 0.061 | 0.023 | 0.294 | 1.176 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.275 | н/д | 0.0 | 0.009 | 0.146 | 0.023 | 0.453 | 1.812 |
Glutamic acid (g) | н/д | н/д | 0.0 | 2.175 | н/д | 0.0 | 0.026 | 0.397 | 0.033 | 2.63 | 10.52 |
Glycine (g) | н/д | н/д | 0.0 | 0.231 | н/д | 0.0 | 0.003 | 0.049 | 0.017 | 0.299 | 1.196 |
Proline (g) | н/д | н/д | 0.0 | 0.75 | н/д | 0.0 | 0.011 | 0.207 | 0.052 | 1.02 | 4.08 |
Serine (g) | н/д | н/д | 0.0 | 0.325 | н/д | 0.0 | 0.007 | 0.067 | 0.014 | 0.414 | 1.656 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 6.1 | 0.0 | 36.63 | 146.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.295 | 1.141 | 0.012 | 8.612 | 34.448 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.097 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 2.985 | 0.494 | 0.01 | 3.642 | 14.568 |
Polyunsaturated (g) | 0.161 | 0.0 | 0.0 | 0.256 | 0.0 | 0.0 | 0.432 | 0.122 | 0.008 | 0.979 | 3.916 |