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Рецепт Canadian Lemon Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		sugar
33.33g 		lemon
5.12g 		eggs
16.43g 		flour
31.25g 		baking powder
0.77g 		salt
0.5g 		milk
20.33g 		nuts
11.42g 		confectioners'sugar
5.0g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.06 2.07 3.23 0.0 0.0 0.69 1.98 0.0 8.17 49.02
Total Fat (g) 15.34 0.0 0.02 1.63 0.31 0.0 0.0 0.2 5.87 0.01 23.37 140.22
Carbohydrates (g) 0.01 33.33 0.48 0.13 23.85 0.0 0.0 1.01 2.89 4.98 66.68 400.08
Ash (g) 0.4 0.0 0.02 0.14 0.15 0.28 0.5 0.15 0.47 0.0 2.11 12.66
Calories (kcal) 135.633 129.0 1.486 23.49 113.75 0.0 0.0 8.54 67.815 19.45 499.163 2994.978
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.08 0.48
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.0 н/д н/д 0.03 0.18
Fructose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.02 н/д н/д н/д 1.06 н/д н/д 1.08 6.48
Maltose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 4.56 12.46 3.73 0.0 0.0 18.28 0.2 0.02 42.25 253.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.13 0.13 0.08 0.0 0.0 1.06 0.53 4.9 40.14 240.84
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 1.0 0.0 2.0 12.0
Calcium (mg) 4.54 0.333 1.332 8.706 4.688 0.0 0.12 24.197 7.992 0.05 51.957 311.742
Iron (mg) 0.0 0.0 0.03 0.3 1.45 0.0 0.0 0.01 0.42 0.0 2.22 13.32
Magnesium (mg) 0.378 0.0 0.41 1.971 6.875 0.0 0.005 2.237 25.688 0.0 37.564 225.384
Phosphorus (mg) 4.54 0.0 0.82 31.375 33.75 0.0 0.0 19.317 49.663 0.0 139.464 836.784
Potassium (mg) 4.54 0.667 7.07 22.012 33.438 0.0 0.04 30.5 68.158 0.1 166.524 999.144
Sodium (mg) 108.96 0.0 0.102 22.997 0.625 209.76 193.79 8.947 76.378 0.05 621.609 3729.654
Zinc (mg) 0.02 0.0 0.0 0.18 0.22 0.0 0.0 0.09 0.43 0.0 0.94 5.64
Copper (mg) 0.0 0.0 0.002 0.016 0.044 0.0 0.0 0.002 0.146 0.0 0.211 1.266
Manganese (mg) 0.0 0.0 0.002 0.007 0.213 0.0 0.001 0.0 0.221 0.0 0.443 2.658
Selenium (mcg) 0.2 0.2 0.0 5.2 10.6 0.0 0.0 0.7 0.9 0.0 17.8 106.8
Vitamin A, IU (IU) 472.728 0.0 1.127 79.998 0.0 0.0 0.0 39.853 0.571 0.0 594.277 3565.662
Retinol (mcg) 126.931 0.0 0.0 22.833 0.0 0.0 0.0 11.793 0.0 0.0 161.557 969.342
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.051 22.997 0.0 0.0 0.0 11.793 0.0 0.0 164.232 985.392
Beta Carotene (mcg) 29.888 0.0 0.154 1.643 0.0 0.0 0.0 0.407 0.343 0.0 32.434 194.604
Vitamin E (mg) 0.44 0.0 0.01 0.16 0.02 0.0 0.0 0.0 1.25 0.0 1.88 11.28
Vitamin D (IU) 10.593 н/д н/д 5.749 н/д н/д н/д 10.573 н/д 0.0 26.916 161.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.564 54.372 5.625 0.0 0.0 0.0 2.398 0.0 62.958 377.748
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.02 н/д н/д 0.0 н/д н/д 0.03 0.18
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 0.12 н/д н/д 0.0 н/д н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 16.8
Thiamin (mg) 0.002 0.0 0.002 0.011 0.247 0.0 0.0 0.004 0.023 0.0 0.289 1.734
Riboflavin (mg) 0.006 0.007 0.001 0.079 0.153 0.0 0.0 0.039 0.023 0.001 0.308 1.848
Niacin (mg) 0.008 0.0 0.005 0.011 1.844 0.0 0.0 0.018 0.537 0.0 2.423 14.538
Pantothenic acid (mg) 0.021 0.0 0.01 0.237 0.138 0.0 0.0 0.073 0.138 0.0 0.616 3.696
Vitamin B-6 (mg) 0.0 0.0 0.004 0.023 0.013 0.0 0.0 0.008 0.034 0.0 0.082 0.492
Folate (mcg) 0.568 0.0 0.564 7.721 57.188 0.0 0.0 1.017 5.708 0.0 72.764 436.584
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.21 0.0 0.0 0.0 0.09 0.0 0.0 0.33 1.98
Choline (mg) 3.6 0.0 0.3 41.2 3.3 0.0 0.0 3.6 6.2 0.0 58.1 348.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.002 н/д н/д 0.028 0.041 н/д 0.0 0.008 0.03 н/д 0.108 0.648
Threonine (g) 0.008 н/д н/д 0.092 0.088 н/д 0.0 0.018 0.069 н/д 0.274 1.644
Isoleucine (g) 0.009 н/д н/д 0.11 0.113 н/д 0.0 0.039 0.084 н/д 0.355 2.13
Leucine (g) 0.015 н/д н/д 0.179 0.222 н/д 0.0 0.077 0.156 н/д 0.65 3.9
Lysine (g) 0.013 н/д н/д 0.149 0.072 н/д 0.0 0.059 0.081 н/д 0.375 2.25
Methionine (g) 0.004 н/д н/д 0.062 0.056 н/д 0.0 0.016 0.026 н/д 0.165 0.99
Cystine (g) 0.002 н/д н/д 0.044 0.069 н/д 0.0 0.024 0.033 н/д 0.173 1.038
Phenylalanine (g) 0.008 н/д н/д 0.112 0.163 н/д 0.0 0.035 0.108 н/д 0.425 2.55
Tyrosine (g) 0.008 н/д н/д 0.082 0.097 н/д 0.0 0.028 0.078 н/д 0.293 1.758
Valine (g) 0.011 н/д н/д 0.141 0.131 н/д 0.0 0.045 0.106 н/д 0.435 2.61
Arginine (g) 0.006 н/д н/д 0.135 0.131 н/д 0.0 0.02 0.256 н/д 0.548 3.288
Histidine (g) 0.004 н/д н/д 0.051 0.072 н/д 0.0 0.016 0.055 н/д 0.198 1.188
Alanine (g) 0.006 н/д н/д 0.122 0.103 н/д 0.0 0.022 0.092 н/д 0.345 2.07
Aspartic acid (g) 0.011 н/д н/д 0.218 0.138 н/д 0.0 0.063 0.235 н/д 0.666 3.996
Glutamic acid (g) 0.034 н/д н/д 0.276 1.088 н/д 0.0 0.159 0.505 н/д 2.061 12.366
Glycine (g) 0.004 н/д н/д 0.071 0.116 н/д 0.0 0.012 0.121 н/д 0.323 1.938
Proline (g) 0.015 н/д н/д 0.084 0.375 н/д 0.0 0.073 0.1 н/д 0.648 3.888
Serine (g) 0.009 н/д н/д 0.159 0.163 н/д 0.0 0.043 0.105 н/д 0.479 2.874
Cholesterol (mg) 40.671 0.0 0.0 69.485 0.0 0.0 0.0 1.017 0.0 0.0 111.172 667.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.002 0.509 0.05 0.0 0.0 0.128 0.788 0.001 11.196 67.176
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.001 0.626 0.028 0.0 0.0 0.057 3.585 0.002 8.274 49.644
Polyunsaturated (g) 0.575 0.0 0.005 0.223 0.128 0.0 0.0 0.008 1.23 0.003 2.171 13.026