Рецепт Canadian Duck With Red Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
roast duck
191.0g |
butter
14.2g |
onion
49.5g |
flour
7.82g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 36.12 | 0.12 | 0.54 | 0.81 | 37.59 | 75.18 |
Total Fat (g) | 53.92 | 11.52 | 0.05 | 0.08 | 65.56 | 131.12 |
Carbohydrates (g) | 0.0 | 0.01 | 4.62 | 5.96 | 10.6 | 21.2 |
Ash (g) | н/д | 0.3 | 0.17 | 0.04 | 0.51 | 1.02 |
Calories (kcal) | 641.76 | 101.814 | 19.8 | 28.447 | 791.821 | 1583.642 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.49 | н/д | 0.49 | 0.98 |
Glucose (dextrose) (g) | н/д | н/д | 0.98 | н/д | 0.98 | 1.96 |
Fructose (g) | н/д | н/д | 0.64 | н/д | 0.64 | 1.28 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 98.59 | 2.25 | 44.11 | 0.93 | 145.89 | 291.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 2.1 | 0.02 | 2.13 | 4.26 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.2 | 1.1 | 2.2 |
Calcium (mg) | 21.01 | 3.408 | 11.385 | 1.172 | 36.975 | 73.95 |
Iron (mg) | 5.14 | 0.0 | 0.1 | 0.36 | 5.61 | 11.22 |
Magnesium (mg) | 30.56 | 0.284 | 4.95 | 1.719 | 37.513 | 75.026 |
Phosphorus (mg) | 296.05 | 3.408 | 14.355 | 8.44 | 322.253 | 644.506 |
Potassium (mg) | 387.73 | 3.408 | 72.27 | 8.362 | 471.77 | 943.54 |
Sodium (mg) | 422.11 | 81.792 | 1.98 | 0.156 | 506.038 | 1012.076 |
Zinc (mg) | 3.53 | 0.01 | 0.08 | 0.05 | 3.69 | 7.38 |
Copper (mg) | 0.439 | 0.0 | 0.02 | 0.011 | 0.47 | 0.94 |
Manganese (mg) | н/д | 0.0 | 0.064 | 0.053 | 0.117 | 0.234 |
Selenium (mcg) | 38.0 | 0.1 | 0.2 | 2.6 | 41.0 | 82.0 |
Vitamin A, IU (IU) | н/д | 354.858 | 0.99 | 0.0 | 355.848 | 711.696 |
Retinol (mcg) | 120.33 | 95.282 | 0.0 | 0.0 | 215.612 | 431.224 |
Vitamin A, RAE (mcg_RAE) | 120.33 | 97.128 | 0.0 | 0.0 | 217.458 | 434.916 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.495 | 0.0 | 22.931 | 45.862 |
Vitamin E (mg) | 1.34 | 0.33 | 0.01 | 0.0 | 1.68 | 3.36 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.98 | 1.407 | 3.387 | 6.774 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 3.7 | 7.4 |
Thiamin (mg) | 0.325 | 0.001 | 0.025 | 0.062 | 0.413 | 0.826 |
Riboflavin (mg) | 0.516 | 0.004 | 0.015 | 0.038 | 0.573 | 1.146 |
Niacin (mg) | 9.187 | 0.006 | 0.059 | 0.461 | 9.713 | 19.426 |
Pantothenic acid (mg) | н/д | 0.016 | 0.059 | 0.034 | 0.109 | 0.218 |
Vitamin B-6 (mg) | 0.344 | 0.0 | 0.059 | 0.003 | 0.406 | 0.812 |
Folate (mcg) | 11.46 | 0.426 | 9.405 | 14.301 | 35.592 | 71.184 |
Vitamin B-12 (mcg) | 0.57 | 0.02 | 0.0 | 0.0 | 0.6 | 1.2 |
Choline (mg) | 95.9 | 2.7 | 3.0 | 0.8 | 102.4 | 204.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.035 | 12.035 | 24.07 |
Tryptophan (g) | н/д | 0.001 | 0.005 | 0.01 | 0.017 | 0.034 |
Threonine (g) | н/д | 0.006 | 0.01 | 0.022 | 0.037 | 0.074 |
Isoleucine (g) | н/д | 0.007 | 0.005 | 0.028 | 0.04 | 0.08 |
Leucine (g) | н/д | 0.011 | 0.015 | 0.055 | 0.082 | 0.164 |
Lysine (g) | н/д | 0.01 | 0.02 | 0.018 | 0.048 | 0.096 |
Methionine (g) | н/д | 0.003 | 0.0 | 0.014 | 0.017 | 0.034 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.017 | 0.019 | 0.038 |
Phenylalanine (g) | н/д | 0.006 | 0.015 | 0.041 | 0.061 | 0.122 |
Tyrosine (g) | н/д | 0.006 | 0.005 | 0.024 | 0.035 | 0.07 |
Valine (g) | н/д | 0.009 | 0.01 | 0.033 | 0.051 | 0.102 |
Arginine (g) | н/д | 0.004 | 0.05 | 0.033 | 0.087 | 0.174 |
Histidine (g) | н/д | 0.003 | 0.005 | 0.018 | 0.026 | 0.052 |
Alanine (g) | н/д | 0.004 | 0.01 | 0.026 | 0.04 | 0.08 |
Aspartic acid (g) | н/д | 0.009 | 0.045 | 0.034 | 0.087 | 0.174 |
Glutamic acid (g) | н/д | 0.026 | 0.129 | 0.272 | 0.426 | 0.852 |
Glycine (g) | н/д | 0.003 | 0.015 | 0.029 | 0.047 | 0.094 |
Proline (g) | н/д | 0.011 | 0.005 | 0.094 | 0.11 | 0.22 |
Serine (g) | н/д | 0.007 | 0.01 | 0.041 | 0.058 | 0.116 |
Cholesterol (mg) | 160.44 | 30.53 | 0.0 | 0.0 | 190.97 | 381.94 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 18.393 | 7.295 | 0.02 | 0.013 | 25.72 | 51.44 |
Phytosterols (mg) | н/д | н/д | 7.425 | н/д | 7.425 | 14.85 |
Monounsaturated Fat (g) | 24.544 | 2.985 | 0.005 | 0.007 | 27.54 | 55.08 |
Polyunsaturated (g) | 6.952 | 0.432 | 0.01 | 0.032 | 7.426 | 14.852 |