Рецепт Canadian Cowboy Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beans
56.7g |
bacon
37.8g |
onions
24.0g |
chili
0.43g |
salt
1.5g |
garlic
0.81g |
tomatoes
31.67g |
ale
59.33g |
maple syrup
26.83g |
sugar
18.33g |
chicken stock
19.72g |
mustard
5.0g |
worcestershire sauce
2.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.24 | 4.38 | 0.26 | 0.05 | 0.0 | 0.05 | 0.25 | 0.27 | 0.0 | 0.02 | 0.2 | 0.22 | 0.0 | 18.96 | 113.76 |
Total Fat (g) | 0.48 | 17.03 | 0.02 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.0 | 0.02 | 0.2 | 0.0 | 17.92 | 107.52 |
Carbohydrates (g) | 34.17 | 0.25 | 2.24 | 0.24 | 0.0 | 0.27 | 1.27 | 2.11 | 18.0 | 17.98 | 0.08 | 0.27 | 0.55 | 77.42 | 464.52 |
Ash (g) | 2.38 | 0.95 | 0.08 | 0.04 | 1.5 | 0.01 | 0.26 | 0.09 | 0.16 | 0.08 | 0.14 | 0.18 | 0.06 | 5.93 | 35.58 |
Calories (kcal) | 188.805 | 173.124 | 9.6 | 1.361 | 0.0 | 1.21 | 5.383 | 25.513 | 70.035 | 69.667 | 1.38 | 3.35 | 2.21 | 551.638 | 3309.828 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | н/д | 0.24 | 0.0 | н/д | н/д | 0.0 | 0.0 | 15.1 | 17.34 | н/д | 0.01 | н/д | 32.69 | 196.14 |
Glucose (dextrose) (g) | н/д | н/д | 0.47 | 0.01 | н/д | н/д | 0.35 | 0.0 | 0.64 | 0.25 | н/д | 0.02 | н/д | 1.74 | 10.44 |
Fructose (g) | н/д | н/д | 0.31 | 0.02 | н/д | н/д | 0.4 | 0.0 | 0.24 | 0.2 | н/д | 0.01 | н/д | 1.18 | 7.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 6.42 | 15.2 | 21.39 | 0.03 | 0.0 | 0.48 | 29.86 | 54.56 | 8.62 | 0.25 | 19.28 | 4.13 | 2.23 | 162.43 | 974.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.2 | 0.0 | 1.02 | 0.03 | 0.0 | 0.01 | 0.75 | 0.0 | 15.97 | 17.79 | 0.0 | 0.04 | 0.28 | 37.09 | 222.54 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 8.6 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 9.8 | 58.8 |
Calcium (mg) | 136.076 | 2.268 | 5.52 | 1.205 | 0.36 | 1.47 | 9.817 | 2.373 | 17.978 | 15.217 | 1.183 | 2.9 | 3.032 | 199.398 | 1196.388 |
Iron (mg) | 5.92 | 0.18 | 0.05 | 0.06 | 0.0 | 0.01 | 0.31 | 0.01 | 0.32 | 0.13 | 0.04 | 0.08 | 0.15 | 7.27 | 43.62 |
Magnesium (mg) | 107.727 | 4.536 | 2.4 | 0.737 | 0.015 | 0.203 | 3.483 | 3.56 | 3.757 | 1.65 | 0.197 | 2.45 | 0.368 | 131.083 | 786.498 |
Phosphorus (mg) | 170.662 | 71.064 | 6.96 | 1.313 | 0.0 | 1.242 | 6.017 | 8.307 | 0.537 | 0.733 | 2.563 | 5.3 | 1.7 | 276.398 | 1658.388 |
Potassium (mg) | 1017.735 | 78.624 | 35.04 | 8.303 | 0.12 | 3.256 | 59.533 | 16.02 | 54.74 | 24.383 | 15.772 | 6.9 | 22.667 | 1343.093 | 8058.558 |
Sodium (mg) | 9.072 | 314.874 | 0.96 | 4.377 | 581.37 | 0.138 | 45.283 | 2.373 | 2.415 | 5.133 | 31.15 | 56.75 | 27.767 | 1081.662 | 6489.972 |
Zinc (mg) | 2.08 | 0.44 | 0.04 | 0.01 | 0.0 | 0.01 | 0.04 | 0.01 | 1.12 | 0.01 | 0.01 | 0.03 | 0.01 | 3.81 | 22.86 |
Copper (mg) | 0.556 | 0.026 | 0.01 | 0.002 | 0.0 | 0.002 | 0.022 | 0.006 | 0.019 | 0.009 | 0.006 | 0.005 | 0.006 | 0.669 | 4.014 |
Manganese (mg) | 1.021 | 0.008 | 0.031 | 0.009 | 0.002 | 0.014 | 0.025 | 0.006 | 0.886 | 0.011 | 0.01 | 0.021 | н/д | 2.042 | 12.252 |
Selenium (mcg) | 7.3 | 7.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 1.6 | 0.0 | 17.6 | 105.6 |
Vitamin A, IU (IU) | 0.0 | 13.986 | 0.48 | 128.483 | 0.0 | 0.073 | 37.05 | 0.0 | 0.0 | 0.0 | 0.0 | 3.55 | 2.238 | 185.861 | 1115.166 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 4.186 | 25.116 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 0.0 | 6.426 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.142 | 12.826 | 76.956 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.24 | 65.0 | 0.0 | 0.041 | 22.167 | 0.0 | 0.0 | 0.0 | 0.0 | 1.45 | 1.218 | 90.116 | 540.696 |
Vitamin E (mg) | 0.12 | 0.1 | 0.0 | 0.13 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 876.217 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 876.308 | 5257.848 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.96 | 1.343 | 0.0 | 0.13 | 27.233 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.36 | 31.927 | 191.562 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.1 | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.3 | 2.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.4 | 7.1 | 42.6 |
Thiamin (mg) | 0.249 | 0.106 | 0.012 | 0.002 | 0.0 | 0.002 | 0.016 | 0.006 | 0.003 | 0.0 | 0.0 | 0.017 | 0.002 | 0.414 | 2.484 |
Riboflavin (mg) | 0.085 | 0.042 | 0.007 | 0.003 | 0.0 | 0.001 | 0.019 | 0.018 | 0.003 | 0.0 | 0.002 | 0.002 | 0.004 | 0.185 | 1.11 |
Niacin (mg) | 0.272 | 1.448 | 0.029 | 0.034 | 0.0 | 0.006 | 0.225 | 0.303 | 0.008 | 0.02 | 0.101 | 0.026 | 0.02 | 2.491 | 14.946 |
Pantothenic acid (mg) | 0.414 | 0.197 | 0.029 | н/д | 0.0 | 0.005 | 0.038 | 0.024 | 0.011 | 0.024 | 0.002 | 0.015 | н/д | 0.757 | 4.542 |
Vitamin B-6 (mg) | 0.181 | 0.079 | 0.029 | 0.016 | 0.0 | 0.01 | 0.035 | 0.03 | 0.0 | 0.007 | 0.002 | 0.003 | 0.0 | 0.392 | 2.352 |
Folate (mcg) | 219.99 | 0.756 | 4.56 | 0.433 | 0.0 | 0.024 | 2.533 | 3.56 | 0.0 | 0.183 | 0.0 | 0.35 | 0.227 | 232.617 | 1395.702 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.28 | 1.68 |
Choline (mg) | 37.5 | 17.6 | 1.5 | 0.3 | 0.0 | 0.2 | 2.2 | 6.0 | 0.4 | 0.4 | н/д | 1.1 | 0.1 | 67.3 | 403.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.038 | 0.002 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.203 | 1.218 |
Threonine (g) | 0.556 | 0.17 | 0.005 | н/д | 0.0 | 0.001 | 0.013 | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.753 | 4.518 |
Isoleucine (g) | 0.584 | 0.204 | 0.002 | н/д | 0.0 | 0.002 | 0.006 | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.806 | 4.836 |
Leucine (g) | 1.06 | 0.34 | 0.007 | н/д | 0.0 | 0.003 | 0.01 | 0.0 | н/д | н/д | н/д | 0.015 | н/д | 1.435 | 8.61 |
Lysine (g) | 0.907 | 0.363 | 0.01 | н/д | 0.0 | 0.002 | 0.01 | 0.0 | н/д | н/д | н/д | 0.014 | н/д | 1.305 | 7.83 |
Methionine (g) | 0.198 | 0.098 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.305 | 1.83 |
Cystine (g) | 0.142 | 0.049 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.199 | 1.194 |
Phenylalanine (g) | 0.714 | 0.174 | 0.007 | н/д | 0.0 | 0.001 | 0.01 | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.915 | 5.49 |
Tyrosine (g) | 0.374 | 0.136 | 0.002 | н/д | 0.0 | 0.001 | 0.006 | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.527 | 3.162 |
Valine (g) | 0.692 | 0.234 | 0.005 | н/д | 0.0 | 0.002 | 0.006 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.95 | 5.7 |
Arginine (g) | 0.822 | 0.284 | 0.024 | н/д | 0.0 | 0.005 | 0.006 | 0.0 | н/д | н/д | н/д | 0.013 | н/д | 1.154 | 6.924 |
Histidine (g) | 0.369 | 0.166 | 0.002 | н/д | 0.0 | 0.001 | 0.006 | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.55 | 3.3 |
Alanine (g) | 0.556 | 0.28 | 0.005 | н/д | 0.0 | 0.001 | 0.01 | 0.006 | н/д | н/д | н/д | 0.009 | н/д | 0.865 | 5.19 |
Aspartic acid (g) | 1.605 | 0.412 | 0.022 | н/д | 0.0 | 0.004 | 0.051 | 0.012 | н/д | н/д | н/д | 0.02 | н/д | 2.125 | 12.75 |
Glutamic acid (g) | 2.018 | 0.646 | 0.062 | н/д | 0.0 | 0.007 | 0.152 | 0.03 | н/д | н/д | н/д | 0.038 | н/д | 2.953 | 17.718 |
Glycine (g) | 0.516 | 0.306 | 0.007 | н/д | 0.0 | 0.002 | 0.006 | 0.006 | н/д | н/д | н/д | 0.012 | н/д | 0.855 | 5.13 |
Proline (g) | 0.561 | 0.242 | 0.002 | н/д | 0.0 | 0.001 | 0.006 | 0.024 | н/д | н/д | н/д | 0.019 | н/д | 0.855 | 5.13 |
Serine (g) | 0.72 | 0.166 | 0.005 | н/д | 0.0 | 0.002 | 0.01 | 0.0 | н/д | н/д | н/д | 0.011 | н/д | 0.913 | 5.478 |
Cholesterol (mg) | 0.0 | 25.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.704 | 154.224 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 0.125 | 5.666 | 0.01 | 0.013 | 0.0 | 0.001 | 0.006 | 0.0 | 0.011 | 0.0 | 0.006 | 0.013 | 0.0 | 5.85 | 35.1 |
Phytosterols (mg) | н/д | н/д | 3.6 | 0.36 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.96 | 23.76 |
Monounsaturated Fat (g) | 0.04 | 7.579 | 0.002 | 0.015 | 0.0 | 0.0 | 0.006 | 0.0 | 0.016 | 0.0 | 0.01 | 0.132 | 0.0 | 7.8 | 46.8 |
Polyunsaturated (g) | 0.204 | 1.901 | 0.005 | 0.032 | 0.0 | 0.002 | 0.016 | 0.0 | 0.027 | 0.0 | 0.004 | 0.048 | 0.0 | 2.239 | 13.434 |