Рецепт Canadian Cottage Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rusk
19.72g |
butter
3.55g |
sugar
3.15g |
cinnamon
0.16g |
cottage cheese
75.6g |
eggs
20.53g |
flour
5.21g |
sugar
16.67g |
lemon rind
0.33g |
lemon juice
2.54g |
vanilla
0.18g |
cream
10.0g |
strawberries
23.81g |
cornstarch
2.67g |
sugar
16.67g |
orange juice
5.17g |
orange rind
1.0g |
strawberries
33.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.99 | 0.03 | 0.0 | 0.01 | 8.41 | 2.58 | 0.54 | 0.0 | 0.01 | 0.01 | 0.0 | 0.21 | 0.16 | 0.01 | 0.0 | 0.04 | 0.02 | 0.23 | 14.22 | 170.64 |
Total Fat (g) | 1.91 | 2.88 | 0.0 | 0.0 | 3.25 | 2.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 14.03 | 168.36 |
Carbohydrates (g) | 14.63 | 0.0 | 3.15 | 0.13 | 2.56 | 0.16 | 3.97 | 16.66 | 0.05 | 0.22 | 0.02 | 0.28 | 1.83 | 2.43 | 16.66 | 0.54 | 0.16 | 2.6 | 66.06 | 792.72 |
Ash (g) | н/д | 0.07 | 0.0 | 0.01 | 1.07 | 0.18 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.1 | 0.0 | 0.0 | 0.02 | н/д | 0.14 | 1.66 | 19.92 |
Calories (kcal) | 83.989 | 25.454 | 12.191 | 0.401 | 74.086 | 29.363 | 18.958 | 64.5 | 0.157 | 0.635 | 0.504 | 34.5 | 7.62 | 10.16 | 64.5 | 2.325 | 0.47 | 10.829 | 440.642 | 5287.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.16 | 0.29 | 3.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.47 | н/д | н/д | н/д | н/д | 0.67 | 1.19 | 14.28 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | н/д | н/д | н/д | н/д | 0.83 | 1.43 | 17.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 2.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.04 | 24.48 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.89 | 0.56 | 0.0 | 0.02 | 60.32 | 15.57 | 0.62 | 0.01 | 0.27 | 2.31 | 0.09 | 5.77 | 21.66 | 0.22 | 0.01 | 4.56 | 0.82 | 30.78 | 144.47 | 1733.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.46 | 0.0 | 3.15 | 0.0 | 2.02 | 0.16 | 0.01 | 16.65 | 0.01 | 0.06 | 0.02 | 0.01 | 1.16 | 0.0 | 16.65 | 0.43 | 0.04 | 1.65 | 44.51 | 534.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 2.1 | 25.2 |
Calcium (mg) | 3.943 | 0.852 | 0.032 | 1.628 | 62.747 | 10.883 | 0.781 | 0.167 | 0.447 | 0.178 | 0.019 | 6.5 | 3.81 | 0.053 | 0.167 | 0.568 | 1.34 | 5.414 | 99.529 | 1194.348 |
Iron (mg) | 0.12 | 0.0 | 0.0 | 0.01 | 0.05 | 0.38 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.01 | 0.01 | 0.14 | 1.08 | 12.96 |
Magnesium (mg) | 2.76 | 0.071 | 0.0 | 0.098 | 6.048 | 2.464 | 1.146 | 0.0 | 0.05 | 0.153 | 0.021 | 0.7 | 3.096 | 0.08 | 0.0 | 0.568 | 0.15 | 4.399 | 21.803 | 261.636 |
Phosphorus (mg) | 10.844 | 0.852 | 0.0 | 0.104 | 120.201 | 39.219 | 5.625 | 0.0 | 0.04 | 0.153 | 0.011 | 6.2 | 5.715 | 0.347 | 0.0 | 0.878 | 0.12 | 8.122 | 198.43 | 2381.16 |
Potassium (mg) | 60.133 | 0.852 | 0.063 | 0.7 | 78.622 | 27.515 | 5.573 | 0.333 | 0.533 | 3.152 | 0.259 | 7.5 | 36.434 | 0.08 | 0.333 | 10.333 | 1.6 | 51.775 | 285.792 | 3429.504 |
Sodium (mg) | 45.741 | 20.448 | 0.0 | 0.016 | 275.178 | 28.747 | 0.104 | 0.0 | 0.02 | 0.025 | 0.016 | 3.8 | 0.238 | 0.24 | 0.0 | 0.052 | 0.06 | 0.338 | 375.023 | 4500.276 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.3 | 0.23 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.79 | 9.48 |
Copper (mg) | 0.03 | 0.0 | 0.0 | 0.001 | 0.023 | 0.021 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.012 | 0.001 | 0.0 | 0.002 | 0.001 | 0.017 | 0.116 | 1.392 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 0.008 | 0.035 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.093 | 0.001 | 0.0 | 0.001 | н/д | 0.132 | 0.299 | 3.588 |
Selenium (mcg) | 5.7 | 0.0 | 0.0 | 0.0 | 7.3 | 6.5 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 21.9 | 262.8 |
Vitamin A, IU (IU) | н/д | 88.715 | 0.0 | 0.479 | 105.838 | 99.997 | 0.0 | 0.0 | 0.167 | 0.508 | 0.0 | 147.0 | 2.858 | 0.0 | 0.0 | 10.333 | н/д | 4.061 | 459.956 | 5519.472 |
Retinol (mcg) | 2.957 | 23.821 | 0.0 | 0.0 | 27.215 | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.035 | 1476.42 |
Vitamin A, RAE (mcg_RAE) | 3.155 | 24.282 | 0.0 | 0.024 | 27.971 | 28.747 | 0.0 | 0.0 | 0.01 | 0.025 | 0.0 | 41.1 | 0.238 | 0.0 | 0.0 | 0.517 | 0.03 | 0.338 | 126.438 | 1517.256 |
Beta Carotene (mcg) | 0.789 | 5.609 | 0.0 | 0.182 | 9.072 | 2.053 | 0.0 | 0.0 | 0.023 | 0.076 | 0.0 | 7.2 | 1.667 | 0.0 | 0.0 | 1.705 | 0.07 | 2.369 | 30.815 | 369.78 |
Vitamin E (mg) | 0.48 | 0.08 | 0.0 | 0.0 | 0.06 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.11 | 13.32 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | 7.187 | н/д | н/д | н/д | н/д | н/д | 5.2 | н/д | н/д | н/д | н/д | н/д | н/д | 14.375 | 172.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.288 |
Lutein + zeaxanthin (mcg) | 3.155 | 0.0 | 0.0 | 0.361 | 0.0 | 67.965 | 0.938 | 0.0 | 0.06 | 0.229 | 0.0 | 0.0 | 6.191 | 0.0 | 0.0 | 5.942 | 0.18 | 8.798 | 93.818 | 1125.816 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.1 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.03 | 0.19 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.1 | 14.0 | 0.0 | 0.0 | 2.6 | 1.3 | 19.9 | 40.5 | 486.0 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.023 | 0.014 | 0.041 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.005 | 0.001 | 0.007 | 0.14 | 1.68 |
Riboflavin (mg) | 0.047 | 0.001 | 0.001 | 0.0 | 0.121 | 0.099 | 0.026 | 0.003 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.0 | 0.003 | 0.002 | 0.001 | 0.007 | 0.326 | 3.912 |
Niacin (mg) | 0.26 | 0.001 | 0.0 | 0.002 | 0.076 | 0.014 | 0.307 | 0.0 | 0.001 | 0.003 | 0.001 | 0.004 | 0.093 | 0.0 | 0.0 | 0.021 | 0.004 | 0.132 | 0.919 | 11.028 |
Pantothenic acid (mg) | н/д | 0.004 | 0.0 | 0.001 | 0.423 | 0.296 | 0.023 | 0.0 | 0.001 | 0.003 | 0.0 | 0.026 | 0.031 | 0.0 | 0.0 | 0.01 | н/д | 0.044 | 0.861 | 10.332 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.038 | 0.029 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.012 | 0.0 | 0.0 | 0.002 | 0.002 | 0.017 | 0.122 | 1.464 |
Folate (mcg) | 17.153 | 0.107 | 0.0 | 0.01 | 9.072 | 9.651 | 9.531 | 0.0 | 0.043 | 0.33 | 0.0 | 0.4 | 5.715 | 0.0 | 0.0 | 1.55 | 0.13 | 8.122 | 61.813 | 741.756 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.33 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 7.32 |
Choline (mg) | 2.1 | 0.7 | 0.0 | 0.0 | 13.9 | 51.6 | 0.5 | 0.0 | 0.0 | 0.1 | н/д | 1.7 | 1.4 | 0.0 | 0.0 | 0.3 | 0.1 | 1.9 | 74.3 | 891.6 |
Folic acid (mcg) | 13.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.23 | 254.76 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.113 | 0.035 | 0.007 | н/д | н/д | н/д | н/д | 0.003 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.164 | 1.968 |
Threonine (g) | н/д | 0.001 | н/д | 0.0 | 0.378 | 0.115 | 0.015 | н/д | н/д | н/д | н/д | 0.009 | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.531 | 6.372 |
Isoleucine (g) | н/д | 0.002 | н/д | 0.0 | 0.446 | 0.138 | 0.019 | н/д | н/д | н/д | н/д | 0.012 | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.629 | 7.548 |
Leucine (g) | н/д | 0.003 | н/д | 0.0 | 0.847 | 0.224 | 0.037 | н/д | н/д | н/д | н/д | 0.02 | 0.007 | 0.001 | н/д | 0.001 | н/д | 0.01 | 1.15 | 13.8 |
Lysine (g) | н/д | 0.002 | н/д | 0.0 | 0.703 | 0.187 | 0.012 | н/д | н/д | н/д | н/д | 0.016 | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.01 | 0.939 | 11.268 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | 0.204 | 0.078 | 0.009 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.298 | 3.576 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.053 | 0.055 | 0.011 | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.129 | 1.548 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.0 | 0.438 | 0.14 | 0.027 | н/д | н/д | н/д | н/д | 0.01 | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.629 | 7.548 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.0 | 0.454 | 0.103 | 0.016 | н/д | н/д | н/д | н/д | 0.01 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.596 | 7.152 |
Valine (g) | н/д | 0.002 | н/д | 0.0 | 0.567 | 0.177 | 0.022 | н/д | н/д | н/д | н/д | 0.014 | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.794 | 9.528 |
Arginine (g) | н/д | 0.001 | н/д | 0.0 | 0.378 | 0.168 | 0.022 | н/д | н/д | н/д | н/д | 0.007 | 0.007 | 0.0 | н/д | 0.003 | н/д | 0.01 | 0.597 | 7.164 |
Histidine (g) | н/д | 0.001 | н/д | 0.0 | 0.249 | 0.064 | 0.012 | н/д | н/д | н/д | н/д | 0.006 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.338 | 4.056 |
Alanine (g) | н/д | 0.001 | н/д | 0.0 | 0.287 | 0.152 | 0.017 | н/д | н/д | н/д | н/д | 0.007 | 0.007 | 0.001 | н/д | 0.001 | н/д | 0.01 | 0.484 | 5.808 |
Aspartic acid (g) | н/д | 0.002 | н/д | 0.001 | 0.688 | 0.273 | 0.023 | н/д | н/д | н/д | н/д | 0.016 | 0.036 | 0.001 | н/д | 0.004 | н/д | 0.051 | 1.094 | 13.128 |
Glutamic acid (g) | н/д | 0.006 | н/д | 0.001 | 1.966 | 0.345 | 0.181 | н/д | н/д | н/д | н/д | 0.043 | 0.024 | 0.001 | н/д | 0.002 | н/д | 0.034 | 2.602 | 31.224 |
Glycine (g) | н/д | 0.001 | н/д | 0.0 | 0.166 | 0.088 | 0.019 | н/д | н/д | н/д | н/д | 0.004 | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.01 | 0.297 | 3.564 |
Proline (g) | н/д | 0.003 | н/д | 0.001 | 0.93 | 0.105 | 0.063 | н/д | н/д | н/д | н/д | 0.02 | 0.005 | 0.001 | н/д | 0.002 | н/д | 0.007 | 1.135 | 13.62 |
Serine (g) | н/д | 0.002 | н/д | 0.0 | 0.484 | 0.199 | 0.027 | н/д | н/д | н/д | н/д | 0.011 | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.01 | 0.741 | 8.892 |
Cholesterol (mg) | 1.577 | 7.633 | 0.0 | 0.0 | 12.852 | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.617 | 1471.404 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.499 | 1.824 | 0.0 | 0.001 | 1.3 | 0.637 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 2.303 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 6.585 | 79.02 |
Phytosterols (mg) | н/д | н/д | н/д | 0.042 | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | 2.858 | н/д | н/д | н/д | н/д | 4.061 | 7.077 | 84.924 |
Monounsaturated Fat (g) | 0.836 | 0.746 | 0.0 | 0.0 | 0.59 | 0.782 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 1.069 | 0.01 | 0.001 | 0.0 | 0.002 | 0.0 | 0.014 | 4.054 | 48.648 |
Polyunsaturated (g) | 0.408 | 0.108 | 0.0 | 0.0 | 0.091 | 0.279 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.038 | 0.001 | 0.0 | 0.002 | 0.001 | 0.054 | 1.141 | 13.692 |