Рецепт Canadian cheese, potato and bacon soup {gluten-free} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
87.0g |
olive oil
13.5g |
onion
135.0g |
yukon gold potatoes
680.39g |
thyme
3.26g |
chicken broth
946.35g |
oka
151.2g |
pepper
97.58g |
kosher salt
0.0g |
parsley
9.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.09 | 0.0 | 1.49 | 14.56 | 0.18 | 9.46 | 35.14 | 0.84 | н/д | 0.27 | 72.03 | 72.03 |
Total Fat (g) | 39.18 | 13.5 | 0.14 | 0.54 | 0.05 | 0.95 | 44.88 | 0.17 | н/д | 0.07 | 99.48 | 99.48 |
Carbohydrates (g) | 0.57 | 0.0 | 12.61 | 122.95 | 0.8 | 3.79 | 4.22 | 4.53 | н/д | 0.57 | 150.03 | 150.03 |
Ash (g) | 2.18 | 0.0 | 0.47 | 7.69 | 0.1 | 6.62 | н/д | 0.42 | н/д | 0.2 | 17.69 | 17.69 |
Calories (kcal) | 398.46 | 119.34 | 54.0 | 537.508 | 3.297 | 66.245 | 560.952 | 19.516 | н/д | 3.249 | 1762.566 | 1762.566 |
Starch (g) | н/д | н/д | 0.0 | 107.91 | н/д | н/д | н/д | 0.0 | н/д | н/д | 107.91 | 107.91 |
Sucrose (g) | н/д | н/д | 1.34 | 0.88 | н/д | н/д | н/д | 0.11 | н/д | н/д | 2.33 | 2.33 |
Glucose (dextrose) (g) | н/д | н/д | 2.66 | 1.7 | н/д | н/д | н/д | 1.13 | н/д | н/д | 5.49 | 5.49 |
Fructose (g) | н/д | н/д | 1.74 | 1.56 | н/д | н/д | н/д | 1.09 | н/д | н/д | 4.4 | 4.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 34.97 | 0.0 | 120.3 | 534.65 | 2.13 | 925.53 | 62.16 | 91.62 | н/д | 7.92 | 1779.27 | 1779.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 5.72 | 4.22 | н/д | 0.0 | 0.77 | 2.34 | н/д | 0.08 | 13.13 | 13.13 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 8.8 | 0.5 | 3.8 | 0.0 | 1.7 | н/д | 0.3 | 17.3 | 17.3 |
Calcium (mg) | 5.22 | 0.135 | 31.05 | 88.451 | 13.219 | 56.781 | 1019.088 | 9.758 | н/д | 12.455 | 1236.156 | 1236.156 |
Iron (mg) | 0.42 | 0.08 | 0.28 | 5.85 | 0.57 | 1.89 | 0.65 | 0.33 | н/д | 0.56 | 10.63 | 10.63 |
Magnesium (mg) | 10.44 | 0.0 | 13.5 | 156.49 | 5.222 | 9.464 | 36.288 | 9.758 | н/д | 4.513 | 245.674 | 245.674 |
Phosphorus (mg) | 163.56 | 0.0 | 39.15 | 374.215 | 3.46 | 123.026 | 681.912 | 19.516 | н/д | 5.235 | 1410.072 | 1410.072 |
Potassium (mg) | 180.96 | 0.135 | 197.1 | 2837.226 | 19.878 | 757.08 | 205.632 | 170.765 | н/д | 49.999 | 4418.775 | 4418.775 |
Sodium (mg) | 724.71 | 0.27 | 5.4 | 34.02 | 0.294 | 1495.233 | 846.72 | 2.927 | н/д | 5.054 | 3114.628 | 3114.628 |
Zinc (mg) | 1.02 | 0.0 | 0.23 | 1.97 | 0.06 | 0.66 | 3.93 | 0.13 | н/д | 0.1 | 8.1 | 8.1 |
Copper (mg) | 0.061 | 0.0 | 0.054 | 0.68 | 0.018 | 0.284 | 0.03 | 0.068 | н/д | 0.014 | 1.21 | 1.21 |
Manganese (mg) | 0.017 | 0.0 | 0.176 | 1.089 | 0.056 | 0.473 | н/д | 0.117 | н/д | 0.014 | 1.942 | 1.942 |
Selenium (mcg) | 17.6 | 0.0 | 0.7 | 2.7 | н/д | 0.0 | 21.9 | 0.0 | н/д | 0.0 | 42.9 | 42.9 |
Vitamin A, IU (IU) | 32.19 | 0.0 | 2.7 | 6.804 | 155.073 | 0.0 | н/д | 361.046 | н/д | 760.266 | 1318.079 | 1318.079 |
Retinol (mcg) | 9.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 432.432 | 0.0 | н/д | 0.0 | 442.002 | 442.002 |
Vitamin A, RAE (mcg_RAE) | 9.57 | 0.0 | 0.0 | 0.0 | 7.768 | 0.0 | 441.504 | 17.564 | н/д | 37.995 | 514.402 | 514.402 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.35 | 0.0 | 93.057 | 0.0 | 114.912 | 202.966 | н/д | 456.124 | 868.409 | 868.409 |
Vitamin E (mg) | 0.23 | 1.94 | 0.03 | 0.07 | н/д | 0.0 | 0.39 | 0.36 | н/д | 0.07 | 3.09 | 3.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.4 | 34.02 | н/д | 0.0 | 0.0 | 332.748 | н/д | 501.88 | 874.048 | 874.048 |
Tocopherol, beta (mg) | 0.02 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.07 | 0.11 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 10.0 | 38.8 | 5.2 | 66.2 | 0.0 | 78.5 | н/д | 12.0 | 210.7 | 210.7 |
Thiamin (mg) | 0.244 | 0.0 | 0.068 | 0.544 | 0.002 | 0.0 | 0.015 | 0.059 | н/д | 0.008 | 0.939 | 0.939 |
Riboflavin (mg) | 0.096 | 0.0 | 0.041 | 0.204 | 0.015 | 0.095 | 0.529 | 0.029 | н/д | 0.009 | 1.018 | 1.018 |
Niacin (mg) | 3.332 | 0.0 | 0.162 | 7.076 | 0.059 | 4.826 | 0.181 | 0.468 | н/д | 0.118 | 16.224 | 16.224 |
Pantothenic acid (mg) | 0.452 | 0.0 | 0.162 | 2.041 | 0.013 | 0.095 | н/д | 0.098 | н/д | 0.036 | 2.897 | 2.897 |
Vitamin B-6 (mg) | 0.183 | 0.0 | 0.162 | 2.381 | 0.011 | 0.095 | 0.106 | 0.215 | н/д | 0.008 | 3.161 | 3.161 |
Folate (mcg) | 1.74 | 0.0 | 25.65 | 95.255 | 1.469 | 0.0 | 30.24 | 9.758 | н/д | 13.718 | 177.829 | 177.829 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 1.91 | 0.0 | н/д | 0.0 | 2.88 | 2.88 |
Choline (mg) | 40.5 | 0.0 | 8.2 | 85.7 | н/д | н/д | 23.3 | 5.4 | н/д | 1.2 | 164.4 | 164.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.087 | 0.0 | 0.014 | 0.136 | 0.004 | н/д | н/д | 0.01 | н/д | 0.005 | 0.254 | 0.254 |
Threonine (g) | 0.392 | 0.0 | 0.027 | 0.408 | 0.005 | н/д | н/д | 0.039 | н/д | 0.011 | 0.881 | 0.881 |
Isoleucine (g) | 0.47 | 0.0 | 0.014 | 0.408 | 0.009 | н/д | н/д | 0.02 | н/д | 0.011 | 0.931 | 0.931 |
Leucine (g) | 0.783 | 0.0 | 0.041 | 0.612 | 0.008 | н/д | н/д | 0.039 | н/д | 0.018 | 1.501 | 1.501 |
Lysine (g) | 0.835 | 0.0 | 0.054 | 0.68 | 0.004 | н/д | н/д | 0.039 | н/д | 0.016 | 1.629 | 1.629 |
Methionine (g) | 0.226 | 0.0 | 0.0 | 0.204 | н/д | н/д | н/д | 0.01 | н/д | 0.004 | 0.444 | 0.444 |
Cystine (g) | 0.113 | 0.0 | 0.0 | 0.136 | н/д | н/д | н/д | 0.01 | н/д | 0.001 | 0.26 | 0.26 |
Phenylalanine (g) | 0.4 | 0.0 | 0.041 | 1.225 | н/д | н/д | н/д | 0.088 | н/д | 0.014 | 1.767 | 1.767 |
Tyrosine (g) | 0.313 | 0.0 | 0.014 | 0.272 | н/д | н/д | н/д | 0.01 | н/д | 0.007 | 0.616 | 0.616 |
Valine (g) | 0.539 | 0.0 | 0.027 | 0.68 | 0.01 | н/д | н/д | 0.039 | н/д | 0.015 | 1.311 | 1.311 |
Arginine (g) | 0.653 | 0.0 | 0.135 | 0.612 | н/д | н/д | н/д | 0.029 | н/д | 0.011 | 1.44 | 1.44 |
Histidine (g) | 0.383 | 0.0 | 0.014 | 0.272 | н/д | н/д | н/д | 0.01 | н/д | 0.005 | 0.684 | 0.684 |
Alanine (g) | 0.644 | 0.0 | 0.027 | 0.34 | н/д | н/д | н/д | 0.039 | н/д | 0.018 | 1.068 | 1.068 |
Aspartic acid (g) | 0.948 | 0.0 | 0.122 | 3.402 | н/д | н/д | н/д | 0.205 | н/д | 0.026 | 4.703 | 4.703 |
Glutamic acid (g) | 1.488 | 0.0 | 0.351 | 2.517 | н/д | н/д | н/д | 0.185 | н/д | 0.023 | 4.564 | 4.564 |
Glycine (g) | 0.705 | 0.0 | 0.041 | 0.34 | н/д | н/д | н/д | 0.029 | н/д | 0.014 | 1.128 | 1.128 |
Proline (g) | 0.557 | 0.0 | 0.014 | 0.408 | н/д | н/д | н/д | 0.02 | н/д | 0.019 | 1.017 | 1.017 |
Serine (g) | 0.383 | 0.0 | 0.027 | 0.476 | н/д | н/д | н/д | 0.049 | н/д | 0.013 | 0.947 | 0.947 |
Cholesterol (mg) | 59.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.128 | 0.0 | н/д | 0.0 | 201.288 | 201.288 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.041 | 1.864 | 0.054 | 0.136 | 0.015 | 0.284 | 28.365 | 0.059 | н/д | 0.012 | 43.83 | 43.83 |
Phytosterols (mg) | н/д | 29.835 | 20.25 | 34.02 | н/д | н/д | н/д | 8.782 | н/д | 0.451 | 93.338 | 93.338 |
Monounsaturated Fat (g) | 17.444 | 9.85 | 0.014 | 0.0 | 0.003 | 0.473 | 13.003 | 0.01 | н/д | 0.027 | 40.822 | 40.822 |
Polyunsaturated (g) | 4.376 | 1.42 | 0.027 | 0.272 | 0.017 | 0.189 | 1.179 | 0.059 | н/д | 0.011 | 7.551 | 7.551 |