Рецепт Canadian Baked Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	canadian bacon 114.0g	eggs 394.24g	cheddar cheese 169.5g	parsley 2.38g	Всего в порции	Всего в рецепте
Protein (g)	23.53	49.6	42.21	0.07	115.4	115.4
Total Fat (g)	7.95	39.19	56.17	0.02	103.32	103.32
Carbohydrates (g)	1.92	3.04	2.17	0.15	7.27	7.27
Ash (g)	4.32	3.39	6.66	0.05	14.42	14.42
Calories (kcal)	178.98	563.763	683.085	0.855	1426.683	1426.683
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.43	0.41	н/д	0.84	0.84
Glucose (dextrose) (g)	н/д	0.83	н/д	н/д	0.83	0.83
Fructose (g)	н/д	0.43	н/д	н/д	0.43	0.43
Lactose (g)	н/д	0.43	0.39	н/д	0.82	0.82
Maltose (g)	н/д	0.43	0.25	н/д	0.69	0.69
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	76.3	298.99	62.29	2.08	439.67	439.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.04	0.88	0.02	3.94	3.94
Galactose (g)	н/д	0.43	н/д	н/д	0.43	0.43
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	9.12	208.947	1222.095	3.278	1443.44	1443.44
Iron (mg)	0.78	7.21	1.15	0.15	9.29	9.29
Magnesium (mg)	19.38	47.309	47.46	1.188	115.336	115.336
Phosphorus (mg)	277.02	752.998	867.84	1.378	1899.236	1899.236
Potassium (mg)	392.16	528.282	166.11	13.158	1099.709	1099.709
Sodium (mg)	1606.26	551.936	1052.595	1.33	3212.121	3212.121
Zinc (mg)	1.58	4.38	5.27	0.03	11.26	11.26
Copper (mg)	0.057	0.394	0.051	0.004	0.506	0.506
Manganese (mg)	0.023	0.158	0.017	0.004	0.201	0.201
Selenium (mcg)	28.5	125.0	23.6	0.0	177.0	177.0
Vitamin A, IU (IU)	0.0	1919.949	1698.39	200.07	3818.409	3818.409
Retinol (mcg)	0.0	547.994	437.31	0.0	985.304	985.304
Vitamin A, RAE (mcg_RAE)	0.0	551.936	449.175	9.999	1011.11	1011.11
Beta Carotene (mcg)	0.0	39.424	144.075	120.033	303.532	303.532
Vitamin E (mg)	0.24	3.82	0.49	0.02	4.57	4.57
Vitamin D (IU)	н/д	137.984	20.34	н/д	158.324	158.324
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1304.934	0.0	132.074	1437.008	1437.008
Tocopherol, beta (mg)	н/д	0.08	н/д	0.0	0.08	0.08
Tocopherol, gamma (mg)	н/д	1.97	0.0	0.01	1.98	1.98
Tocopherol, delta (mg)	н/д	0.08	0.0	0.0	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	3.2	3.2	3.2
Thiamin (mg)	0.855	0.276	0.051	0.002	1.184	1.184
Riboflavin (mg)	0.194	1.892	0.644	0.002	2.733	2.733
Niacin (mg)	7.102	0.276	0.136	0.031	7.545	7.545
Pantothenic acid (mg)	0.593	5.677	0.695	0.01	6.974	6.974
Vitamin B-6 (mg)	0.445	0.552	0.119	0.002	1.117	1.117
Folate (mcg)	4.56	185.293	30.51	3.61	223.973	223.973
Vitamin B-12 (mcg)	0.76	5.09	1.41	0.0	7.26	7.26
Choline (mg)	78.2	989.9	28.0	0.3	1096.4	1096.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.239	0.67	0.542	0.001	1.453	1.453
Threonine (g)	0.946	2.208	1.509	0.003	4.665	4.665
Isoleucine (g)	0.889	2.641	2.627	0.003	6.161	6.161
Leucine (g)	1.653	4.297	4.051	0.005	10.006	10.006
Lysine (g)	1.858	3.588	3.509	0.004	8.959	8.959
Methionine (g)	0.638	1.498	1.102	0.001	3.239	3.239
Cystine (g)	0.296	1.064	0.22	0.0	1.581	1.581
Phenylalanine (g)	0.764	2.681	2.22	0.004	5.669	5.669
Tyrosine (g)	0.707	1.971	2.034	0.002	4.714	4.714
Valine (g)	0.935	3.39	2.814	0.004	7.143	7.143
Arginine (g)	1.288	3.233	1.593	0.003	6.117	6.117
Histidine (g)	0.855	1.222	1.475	0.001	3.553	3.553
Alanine (g)	1.197	2.917	1.187	0.005	5.306	5.306
Aspartic acid (g)	1.961	5.243	2.712	0.007	9.923	9.923
Glutamic acid (g)	3.26	6.623	10.323	0.006	20.212	20.212
Glycine (g)	1.015	1.695	0.729	0.004	3.442	3.442
Proline (g)	0.878	2.011	4.763	0.005	7.656	7.656
Serine (g)	0.889	3.824	2.475	0.003	7.191	7.191
Cholesterol (mg)	57.0	1667.635	177.975	0.0	1902.61	1902.61
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.531	12.221	35.748	0.003	50.503	50.503
Phytosterols (mg)	0.0	н/д	н/д	0.119	0.119	0.119
Monounsaturated Fat (g)	3.591	15.021	15.916	0.007	34.535	34.535
Polyunsaturated (g)	0.718	5.362	1.593	0.003	7.676	7.676