Рецепт Canadian Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
1.7g |
bacon --
14.5g |
onion --
16.88g |
pepper --
6.1g |
pea beans --
150.0g |
pea beans --
150.0g |
salt
0.75g |
tomatoes paste
21.25g |
sugar
9.17g |
maple syrup
10.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.68 | 0.19 | 0.05 | 7.43 | 7.43 | 0.0 | 0.92 | 0.01 | 0.0 | 17.7 | 141.6 |
Total Fat (g) | 1.7 | 6.53 | 0.02 | 0.01 | 1.71 | 1.71 | 0.0 | 0.1 | 0.0 | 0.02 | 11.8 | 94.4 |
Carbohydrates (g) | 0.0 | 0.1 | 1.58 | 0.28 | 33.92 | 33.92 | 0.0 | 4.02 | 8.99 | 6.75 | 89.55 | 716.4 |
Ash (g) | 0.0 | 0.36 | 0.06 | 0.03 | 2.42 | 2.42 | 0.75 | 0.6 | 0.04 | 0.06 | 6.72 | 53.76 |
Calories (kcal) | 15.028 | 66.41 | 6.75 | 1.22 | 178.5 | 178.5 | 0.0 | 17.425 | 34.832 | 26.263 | 524.928 | 4199.424 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.4 |
Sucrose (g) | н/д | н/д | 0.17 | 0.01 | н/д | н/д | н/д | 0.06 | 8.67 | 5.66 | 14.57 | 116.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.07 | н/д | н/д | н/д | 1.22 | 0.12 | 0.24 | 1.99 | 15.92 |
Fructose (g) | н/д | н/д | 0.22 | 0.07 | н/д | н/д | н/д | 1.24 | 0.1 | 0.09 | 1.72 | 13.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 5.83 | 15.04 | 5.73 | 104.54 | 104.54 | 0.0 | 15.62 | 0.12 | 3.23 | 254.64 | 2037.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.72 | 0.15 | н/д | н/д | 0.0 | 2.59 | 8.89 | 5.99 | 18.33 | 146.64 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 6.6 | 6.6 | 0.0 | 0.9 | 0.0 | 0.0 | 14.5 | 116.0 |
Calcium (mg) | 0.0 | 0.87 | 3.881 | 0.61 | 48.0 | 48.0 | 0.18 | 7.65 | 7.608 | 6.742 | 123.541 | 988.328 |
Iron (mg) | 0.0 | 0.07 | 0.04 | 0.02 | 2.03 | 2.03 | 0.0 | 0.63 | 0.07 | 0.12 | 5.0 | 40.0 |
Magnesium (mg) | 0.0 | 1.74 | 1.688 | 0.61 | 43.5 | 43.5 | 0.008 | 8.925 | 0.825 | 1.409 | 102.204 | 817.632 |
Phosphorus (mg) | 0.0 | 27.26 | 4.894 | 1.22 | 135.0 | 135.0 | 0.0 | 17.638 | 0.367 | 0.201 | 321.579 | 2572.632 |
Potassium (mg) | 0.0 | 30.16 | 24.638 | 10.673 | 258.0 | 258.0 | 0.06 | 215.475 | 12.191 | 20.528 | 829.724 | 6637.792 |
Sodium (mg) | 0.0 | 120.785 | 0.675 | 0.183 | 448.5 | 448.5 | 290.685 | 167.875 | 2.567 | 0.906 | 1480.675 | 11845.4 |
Zinc (mg) | 0.0 | 0.17 | 0.03 | 0.01 | 1.59 | 1.59 | 0.0 | 0.13 | 0.0 | 0.42 | 3.94 | 31.52 |
Copper (mg) | 0.0 | 0.01 | 0.007 | 0.004 | 0.255 | 0.255 | 0.0 | 0.079 | 0.005 | 0.007 | 0.622 | 4.976 |
Manganese (mg) | н/д | 0.003 | 0.022 | 0.007 | 0.9 | 0.9 | 0.001 | 0.064 | 0.005 | 0.332 | 2.234 | 17.872 |
Selenium (mcg) | 0.0 | 2.9 | 0.1 | 0.0 | 4.2 | 4.2 | 0.0 | 1.1 | 0.1 | 0.1 | 12.7 | 101.6 |
Vitamin A, IU (IU) | 0.0 | 5.365 | 0.338 | 22.565 | 31.5 | 31.5 | 0.0 | 324.063 | 0.0 | 0.0 | 415.33 | 3322.64 |
Retinol (mcg) | 0.0 | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.595 | 0.0 | 1.098 | 1.5 | 1.5 | 0.0 | 16.15 | 0.0 | 0.0 | 21.843 | 174.744 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.169 | 12.685 | 18.0 | 18.0 | 0.0 | 191.463 | 0.0 | 0.0 | 240.317 | 1922.536 |
Vitamin E (mg) | 0.16 | 0.04 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.91 | 0.0 | 0.0 | 1.14 | 9.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6112.35 | 0.0 | 0.0 | 6112.35 | 48898.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.675 | 20.797 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.472 | 171.776 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.12 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 4.9 | 5.7 | 5.7 | 0.0 | 4.7 | 0.0 | 0.0 | 22.2 | 177.6 |
Thiamin (mg) | 0.0 | 0.041 | 0.008 | 0.004 | 0.045 | 0.045 | 0.0 | 0.013 | 0.0 | 0.001 | 0.156 | 1.248 |
Riboflavin (mg) | 0.0 | 0.016 | 0.005 | 0.002 | 0.045 | 0.045 | 0.0 | 0.032 | 0.0 | 0.001 | 0.146 | 1.168 |
Niacin (mg) | 0.0 | 0.555 | 0.02 | 0.029 | 0.21 | 0.21 | 0.0 | 0.655 | 0.01 | 0.003 | 1.692 | 13.536 |
Pantothenic acid (mg) | 0.0 | 0.075 | 0.02 | 0.006 | 0.45 | 0.45 | 0.0 | 0.03 | 0.012 | 0.004 | 1.047 | 8.376 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.02 | 0.013 | 0.705 | 0.705 | 0.0 | 0.047 | 0.004 | 0.0 | 1.525 | 12.2 |
Folate (mcg) | 0.0 | 0.29 | 3.206 | 0.61 | 100.5 | 100.5 | 0.0 | 2.55 | 0.092 | 0.0 | 207.748 | 1661.984 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | н/д | 6.8 | 1.0 | 0.3 | 48.9 | 48.9 | 0.0 | 8.2 | 0.2 | 0.2 | 114.5 | 916.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.015 | 0.002 | 0.001 | 0.075 | 0.075 | 0.0 | 0.006 | н/д | н/д | 0.173 | 1.384 |
Threonine (g) | 0.0 | 0.065 | 0.003 | 0.002 | 0.27 | 0.27 | 0.0 | 0.021 | н/д | н/д | 0.632 | 5.056 |
Isoleucine (g) | 0.0 | 0.078 | 0.002 | 0.001 | 0.315 | 0.315 | 0.0 | 0.015 | н/д | н/д | 0.726 | 5.808 |
Leucine (g) | 0.0 | 0.131 | 0.005 | 0.002 | 0.525 | 0.525 | 0.0 | 0.023 | н/д | н/д | 1.211 | 9.688 |
Lysine (g) | 0.0 | 0.139 | 0.007 | 0.002 | 0.495 | 0.495 | 0.0 | 0.026 | н/д | н/д | 1.164 | 9.312 |
Methionine (g) | 0.0 | 0.038 | 0.0 | 0.001 | 0.105 | 0.105 | 0.0 | 0.004 | н/д | н/д | 0.253 | 2.024 |
Cystine (g) | 0.0 | 0.019 | 0.0 | 0.001 | 0.105 | 0.105 | 0.0 | 0.004 | н/д | н/д | 0.234 | 1.872 |
Phenylalanine (g) | 0.0 | 0.067 | 0.005 | 0.005 | 0.405 | 0.405 | 0.0 | 0.026 | н/д | н/д | 0.913 | 7.304 |
Tyrosine (g) | 0.0 | 0.052 | 0.002 | 0.001 | 0.18 | 0.18 | 0.0 | 0.011 | н/д | н/д | 0.425 | 3.4 |
Valine (g) | 0.0 | 0.09 | 0.003 | 0.002 | 0.315 | 0.315 | 0.0 | 0.017 | н/д | н/д | 0.743 | 5.944 |
Arginine (g) | 0.0 | 0.109 | 0.017 | 0.002 | 0.705 | 0.705 | 0.0 | 0.015 | н/д | н/д | 1.552 | 12.416 |
Histidine (g) | 0.0 | 0.064 | 0.002 | 0.001 | 0.21 | 0.21 | 0.0 | 0.013 | н/д | н/д | 0.499 | 3.992 |
Alanine (g) | 0.0 | 0.107 | 0.003 | 0.002 | 0.315 | 0.315 | 0.0 | 0.043 | н/д | н/д | 0.786 | 6.288 |
Aspartic acid (g) | 0.0 | 0.158 | 0.015 | 0.013 | 0.87 | 0.87 | 0.0 | 0.149 | н/д | н/д | 2.075 | 16.6 |
Glutamic acid (g) | 0.0 | 0.248 | 0.044 | 0.012 | 1.305 | 1.305 | 0.0 | 0.404 | н/д | н/д | 3.317 | 26.536 |
Glycine (g) | 0.0 | 0.117 | 0.005 | 0.002 | 0.315 | 0.315 | 0.0 | 0.013 | н/д | н/д | 0.767 | 6.136 |
Proline (g) | 0.0 | 0.093 | 0.002 | 0.001 | 0.3 | 0.3 | 0.0 | 0.017 | н/д | н/д | 0.713 | 5.704 |
Serine (g) | 0.0 | 0.064 | 0.003 | 0.003 | 0.375 | 0.375 | 0.0 | 0.023 | н/д | н/д | 0.844 | 6.752 |
Cholesterol (mg) | 0.0 | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.86 | 78.88 |
Trans Fat (g) | 0.044 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 0.126 | 2.174 | 0.007 | 0.004 | 0.18 | 0.18 | 0.0 | 0.021 | 0.0 | 0.004 | 2.696 | 21.568 |
Phytosterols (mg) | 4.25 | н/д | 2.531 | 0.549 | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.33 | 58.64 |
Monounsaturated Fat (g) | 0.386 | 2.907 | 0.002 | 0.001 | 0.39 | 0.39 | 0.0 | 0.015 | 0.0 | 0.006 | 4.097 | 32.776 |
Polyunsaturated (g) | 1.107 | 0.729 | 0.003 | 0.004 | 0.765 | 0.765 | 0.0 | 0.034 | 0.0 | 0.01 | 3.418 | 27.344 |