Рецепт Canadian Bacon Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
provolone
28.35g |
canadian bacon
14.25g |
pineapple
5.26g |
bell pepper
7.64g |
onion
93.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.25 | 2.94 | 0.03 | 0.07 | 0.75 | 11.03 | 44.12 |
Total Fat (g) | 7.55 | 0.99 | 0.01 | 0.01 | 0.07 | 8.63 | 34.52 |
Carbohydrates (g) | 0.61 | 0.24 | 0.69 | 0.35 | 7.04 | 8.93 | 35.72 |
Ash (g) | 1.34 | 0.54 | 0.01 | 0.03 | 0.32 | 2.24 | 8.96 |
Calories (kcal) | 99.509 | 22.373 | 2.63 | 1.527 | 29.837 | 155.875 | 623.5 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.32 | 0.01 | 0.67 | 0.99 | 3.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | 0.09 | 2.11 | 2.29 | 9.16 |
Fructose (g) | н/д | н/д | 0.11 | 0.09 | 1.88 | 2.08 | 8.32 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.61 | 9.54 | 4.52 | 7.17 | 85.07 | 117.91 | 471.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | 0.52 | 0.18 | 4.68 | 5.54 | 22.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 1.0 | 4.0 |
Calcium (mg) | 214.326 | 1.14 | 0.684 | 0.764 | 18.648 | 235.561 | 942.244 |
Iron (mg) | 0.15 | 0.1 | 0.02 | 0.03 | 0.24 | 0.53 | 2.12 |
Magnesium (mg) | 7.938 | 2.423 | 0.631 | 0.764 | 8.392 | 20.147 | 80.588 |
Phosphorus (mg) | 140.616 | 34.628 | 0.421 | 1.527 | 25.175 | 202.366 | 809.464 |
Potassium (mg) | 39.123 | 49.02 | 5.733 | 13.363 | 110.956 | 218.195 | 872.78 |
Sodium (mg) | 248.346 | 200.783 | 0.053 | 0.229 | 7.459 | 456.869 | 1827.476 |
Zinc (mg) | 0.92 | 0.2 | 0.01 | 0.01 | 0.12 | 1.25 | 5.0 |
Copper (mg) | 0.009 | 0.007 | 0.006 | 0.005 | 0.056 | 0.083 | 0.332 |
Manganese (mg) | 0.003 | 0.003 | 0.049 | 0.009 | 0.075 | 0.138 | 0.552 |
Selenium (mcg) | 4.1 | 3.6 | 0.0 | 0.0 | 0.5 | 8.1 | 32.4 |
Vitamin A, IU (IU) | 249.48 | 0.0 | 3.05 | 28.254 | 0.932 | 281.717 | 1126.868 |
Retinol (mcg) | 65.205 | 0.0 | 0.0 | 0.0 | н/д | 65.205 | 260.82 |
Vitamin A, RAE (mcg_RAE) | 66.906 | 0.0 | 0.158 | 1.375 | 0.0 | 68.438 | 273.752 |
Beta Carotene (mcg) | 19.278 | 0.0 | 1.841 | 15.883 | 0.932 | 37.935 | 151.74 |
Vitamin E (mg) | 0.07 | 0.03 | 0.0 | 0.03 | 0.02 | 0.14 | 0.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 26.04 | 5.594 | 31.634 | 126.536 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 6.1 | 4.5 | 13.1 | 52.4 |
Thiamin (mg) | 0.006 | 0.107 | 0.004 | 0.005 | 0.037 | 0.159 | 0.636 |
Riboflavin (mg) | 0.091 | 0.024 | 0.002 | 0.002 | 0.019 | 0.137 | 0.548 |
Niacin (mg) | 0.045 | 0.888 | 0.026 | 0.037 | 0.121 | 1.117 | 4.468 |
Pantothenic acid (mg) | 0.136 | 0.074 | 0.011 | 0.008 | 0.093 | 0.322 | 1.288 |
Vitamin B-6 (mg) | 0.02 | 0.056 | 0.006 | 0.017 | 0.121 | 0.219 | 0.876 |
Folate (mcg) | 2.835 | 0.57 | 0.947 | 0.764 | 21.445 | 26.561 | 106.244 |
Vitamin B-12 (mcg) | 0.41 | 0.1 | 0.0 | 0.0 | н/д | 0.51 | 2.04 |
Choline (mg) | 4.4 | 9.8 | 0.3 | 0.4 | 5.1 | 20.0 | 80.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.099 | 0.03 | 0.001 | 0.001 | 0.009 | 0.14 | 0.56 |
Threonine (g) | 0.278 | 0.118 | 0.001 | 0.003 | 0.019 | 0.419 | 1.676 |
Isoleucine (g) | 0.309 | 0.111 | 0.001 | 0.002 | 0.009 | 0.432 | 1.728 |
Leucine (g) | 0.652 | 0.207 | 0.001 | 0.003 | 0.028 | 0.891 | 3.564 |
Lysine (g) | 0.751 | 0.232 | 0.002 | 0.003 | 0.028 | 1.016 | 4.064 |
Methionine (g) | 0.196 | 0.08 | 0.001 | 0.001 | 0.009 | 0.286 | 1.144 |
Cystine (g) | 0.034 | 0.037 | 0.001 | 0.001 | 0.009 | 0.082 | 0.328 |
Phenylalanine (g) | 0.366 | 0.095 | 0.001 | 0.007 | 0.019 | 0.488 | 1.952 |
Tyrosine (g) | 0.431 | 0.088 | 0.001 | 0.001 | 0.009 | 0.53 | 2.12 |
Valine (g) | 0.465 | 0.117 | 0.001 | 0.003 | 0.019 | 0.605 | 2.42 |
Arginine (g) | 0.289 | 0.161 | 0.001 | 0.002 | 0.103 | 0.556 | 2.224 |
Histidine (g) | 0.318 | 0.107 | 0.001 | 0.001 | 0.009 | 0.435 | 1.74 |
Alanine (g) | 0.201 | 0.15 | 0.002 | 0.003 | 0.019 | 0.374 | 1.496 |
Aspartic acid (g) | 0.493 | 0.245 | 0.006 | 0.016 | 0.065 | 0.826 | 3.304 |
Glutamic acid (g) | 1.769 | 0.408 | 0.004 | 0.015 | 0.168 | 2.363 | 9.452 |
Glycine (g) | 0.122 | 0.127 | 0.001 | 0.002 | 0.019 | 0.271 | 1.084 |
Proline (g) | 0.785 | 0.11 | 0.001 | 0.002 | 0.019 | 0.916 | 3.664 |
Serine (g) | 0.417 | 0.111 | 0.002 | 0.004 | 0.019 | 0.552 | 2.208 |
Cholesterol (mg) | 19.562 | 7.125 | 0.0 | 0.0 | 0.0 | 26.687 | 106.748 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.842 | 0.316 | 0.001 | 0.005 | н/д | 5.164 | 20.656 |
Phytosterols (mg) | н/д | 0.0 | 0.316 | 0.687 | н/д | 1.003 | 4.012 |
Monounsaturated Fat (g) | 2.095 | 0.449 | 0.001 | 0.001 | н/д | 2.545 | 10.18 |
Polyunsaturated (g) | 0.218 | 0.09 | 0.002 | 0.005 | н/д | 0.315 | 1.26 |