Рецепт Can’t Wait Microwave Lava Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cake 131.0g	water 59.25g	eggs 33.0g	nuts 34.25g	chocolate chips 42.0g	sugar 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.76	0.0	4.15	5.93	3.21	н/д	19.05	76.2
Total Fat (g)	15.2	0.0	3.28	17.62	12.46	н/д	48.56	194.24
Carbohydrates (g)	102.31	0.0	0.25	8.68	24.95	н/д	136.2	544.8
Ash (g)	3.01	0.06	0.28	1.42	0.75	н/д	5.53	22.12
Calories (kcal)	565.92	0.0	47.19	203.445	224.7	н/д	1041.255	4165.02
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.16
Glucose (dextrose) (g)	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.28
Fructose (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.16
Lactose (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.16
Maltose (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.16
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.85	59.19	25.03	0.6	0.63	н/д	90.29	361.16
Caffeine (mg)	н/д	0.0	0.0	0.0	8.4	н/д	8.4	33.6
Theobromine (mg)	н/д	0.0	0.0	0.0	86.1	н/д	86.1	344.4
Sugars (g)	н/д	0.0	0.25	1.59	21.63	н/д	23.47	93.88
Galactose (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.16
Dietary Fiber (g)	1.4	0.0	0.0	3.1	1.4	н/д	6.0	24.0
Calcium (mg)	176.85	1.778	17.49	23.975	79.38	н/д	299.473	1197.892
Iron (mg)	0.63	0.0	0.6	1.27	0.99	н/д	3.49	13.96
Magnesium (mg)	13.1	0.593	3.96	77.063	26.46	н/д	121.175	484.7
Phosphorus (mg)	406.1	0.0	63.03	148.988	87.36	н/д	705.478	2821.912
Potassium (mg)	107.42	0.0	44.22	204.473	156.24	н/д	512.353	2049.412
Sodium (mg)	860.67	2.37	46.2	229.133	33.18	н/д	1171.553	4686.212
Zinc (mg)	0.35	0.01	0.37	1.3	0.97	н/д	2.99	11.96
Copper (mg)	0.092	0.006	0.033	0.438	0.206	н/д	0.775	3.1
Manganese (mg)	0.249	0.0	0.013	0.664	0.197	н/д	1.124	4.496
Selenium (mcg)	н/д	0.0	10.5	2.6	1.9	н/д	14.9	59.6
Vitamin A, IU (IU)	1.31	0.0	160.71	1.713	81.9	н/д	245.633	982.532
Retinol (mcg)	0.0	0.0	45.87	0.0	24.78	н/д	70.65	282.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	46.2	0.0	24.78	н/д	70.98	283.92
Beta Carotene (mcg)	н/д	0.0	3.3	1.028	0.0	н/д	4.328	17.312
Vitamin E (mg)	н/д	0.0	0.32	3.75	0.21	н/д	4.28	17.12
Vitamin D (IU)	н/д	0.0	11.55	н/д	н/д	н/д	11.55	46.2
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	109.23	7.193	2.52	н/д	118.943	475.772
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.17	н/д	0.39	н/д	0.55	2.2
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.3	0.0	0.0	0.1	0.0	н/д	0.4	1.6
Thiamin (mg)	0.105	0.0	0.023	0.069	0.046	н/д	0.243	0.972
Riboflavin (mg)	0.066	0.0	0.158	0.069	0.126	н/д	0.418	1.672
Niacin (mg)	0.406	0.0	0.023	1.61	0.164	н/д	2.203	8.812
Pantothenic acid (mg)	0.472	0.0	0.475	0.414	0.197	н/д	1.559	6.236
Vitamin B-6 (mg)	0.105	0.0	0.046	0.103	0.017	н/д	0.271	1.084
Folate (mcg)	11.79	0.0	15.51	17.125	5.04	н/д	49.465	197.86
Vitamin B-12 (mcg)	0.13	0.0	0.43	0.0	0.32	н/д	0.87	3.48
Choline (mg)	н/д	0.0	82.9	18.6	19.4	н/д	120.8	483.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.079	н/д	0.056	0.089	н/д	н/д	0.224	0.896
Threonine (g)	0.183	н/д	0.185	0.206	н/д	н/д	0.574	2.296
Isoleucine (g)	0.249	н/д	0.221	0.253	н/д	н/д	0.723	2.892
Leucine (g)	0.432	н/д	0.36	0.469	н/д	н/д	1.261	5.044
Lysine (g)	0.262	н/д	0.3	0.243	н/д	н/д	0.805	3.22
Methionine (g)	0.105	н/д	0.125	0.079	н/д	н/д	0.309	1.236
Cystine (g)	0.105	н/д	0.089	0.099	н/д	н/д	0.293	1.172
Phenylalanine (g)	0.262	н/д	0.224	0.325	н/д	н/д	0.812	3.248
Tyrosine (g)	0.183	н/д	0.165	0.233	н/д	н/д	0.581	2.324
Valine (g)	0.275	н/д	0.284	0.319	н/д	н/д	0.877	3.508
Arginine (g)	0.21	н/д	0.271	0.767	н/д	н/д	1.247	4.988
Histidine (g)	0.118	н/д	0.102	0.164	н/д	н/д	0.385	1.54
Alanine (g)	0.17	н/д	0.244	0.277	н/д	н/д	0.692	2.768
Aspartic acid (g)	0.288	н/д	0.439	0.706	н/д	н/д	1.433	5.732
Glutamic acid (g)	1.69	н/д	0.554	1.514	н/д	н/д	3.758	15.032
Glycine (g)	0.17	н/д	0.142	0.363	н/д	н/д	0.675	2.7
Proline (g)	0.603	н/д	0.168	0.301	н/д	н/д	1.072	4.288
Serine (g)	0.301	н/д	0.32	0.315	н/д	н/д	0.937	3.748
Cholesterol (mg)	2.62	0.0	139.59	0.0	9.66	н/д	151.87	607.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.279	0.0	1.023	2.363	7.774	н/д	13.44	53.76
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.367	0.0	1.257	10.755	3.02	н/д	21.398	85.592
Polyunsaturated (g)	5.738	0.0	0.449	3.689	0.58	н/д	10.455	41.82