Рецепт "Can't Get Enough Apple" Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
filling
-9.0g |
apples
743.82g |
sugar
200.0g |
lemon juice
10.17g |
cinnamon
2.6g |
sugar
25.2g |
cinnamon
2.6g |
baking powder
6.9g |
margarine
56.75g |
rice milk
126.0g |
egg substitute
16.0g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | -0.0 | 2.01 | 0.0 | 0.04 | 0.1 | 0.0 | 0.1 | 0.0 | 0.09 | 0.35 | 1.92 | 0.1 | 4.72 | 4.72 |
Total Fat (g) | -0.0 | 0.97 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 45.8 | 1.22 | 0.53 | 0.03 | 48.62 | 48.62 |
Carbohydrates (g) | -2.93 | 94.91 | 199.96 | 0.88 | 2.1 | 25.19 | 2.1 | 0.0 | 0.4 | 11.55 | 0.1 | 2.1 | 336.36 | 336.36 |
Ash (g) | н/д | 1.26 | 0.0 | 0.03 | 0.09 | 0.0 | 0.09 | 2.55 | 1.09 | н/д | 0.21 | 0.09 | 5.42 | 5.42 |
Calories (kcal) | -11.34 | 357.034 | 774.0 | 2.543 | 6.422 | 97.524 | 6.422 | 0.0 | 406.898 | 59.22 | 13.44 | 6.422 | 1718.584 | 1718.584 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 6.1 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 6.1 | 6.1 |
Glucose (dextrose) (g) | н/д | 24.17 | н/д | н/д | 0.03 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 24.26 | 24.26 |
Fructose (g) | н/д | 44.85 | н/д | н/д | 0.03 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 44.94 | 44.94 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | -6.07 | 644.67 | 0.06 | 9.23 | 0.28 | 0.01 | 0.28 | 0.01 | 9.38 | 112.49 | 13.24 | 0.28 | 783.84 | 783.84 |
Caffeine (mg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | -2.92 | 75.13 | 199.82 | 0.24 | 0.06 | 25.18 | 0.06 | 0.0 | 0.0 | 6.65 | 0.1 | 0.06 | 304.37 | 304.37 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | -0.0 | 9.7 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | 14.2 | 14.2 |
Calcium (mg) | -0.18 | 37.191 | 2.0 | 0.712 | 26.052 | 0.252 | 26.052 | 0.0 | 1.703 | 148.68 | 8.48 | 26.052 | 276.993 | 276.993 |
Iron (mg) | -0.0 | 0.52 | 0.02 | 0.0 | 0.22 | 0.0 | 0.22 | 0.0 | 0.03 | 0.25 | 0.34 | 0.22 | 1.82 | 1.82 |
Magnesium (mg) | -0.09 | 29.753 | 0.0 | 0.61 | 1.56 | 0.0 | 1.56 | 0.0 | 1.703 | 13.86 | 1.44 | 1.56 | 51.956 | 51.956 |
Phosphorus (mg) | -0.0 | 81.82 | 0.0 | 0.61 | 1.664 | 0.0 | 1.664 | 0.0 | 2.838 | 70.56 | 19.36 | 1.664 | 180.18 | 180.18 |
Potassium (mg) | -0.09 | 669.438 | 4.0 | 12.611 | 11.206 | 0.504 | 11.206 | 0.0 | 10.215 | 34.02 | 52.8 | 11.206 | 817.116 | 817.116 |
Sodium (mg) | -0.18 | 0.0 | 0.0 | 0.102 | 0.26 | 0.0 | 0.26 | 1887.84 | 535.153 | 49.14 | 28.32 | 0.26 | 2501.154 | 2501.154 |
Zinc (mg) | -0.0 | 0.37 | 0.0 | 0.01 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.16 | 0.21 | 0.05 | 0.89 | 0.89 |
Copper (mg) | -0.001 | 0.223 | 0.0 | 0.003 | 0.009 | 0.0 | 0.009 | 0.0 | 0.0 | 0.05 | 0.003 | 0.009 | 0.305 | 0.305 |
Manganese (mg) | н/д | 0.298 | 0.0 | 0.001 | 0.454 | 0.0 | 0.454 | 0.0 | н/д | н/д | 0.002 | 0.454 | 1.663 | 1.663 |
Selenium (mcg) | -0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2.8 | 4.0 | 0.1 | 8.4 | 8.4 |
Vitamin A, IU (IU) | н/д | 282.652 | 0.0 | 2.034 | 7.67 | 0.0 | 7.67 | 0.0 | 2026.543 | н/д | 57.6 | 7.67 | 2391.838 | 2391.838 |
Retinol (mcg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 435.84 | 79.38 | 0.0 | 0.0 | 515.22 | 515.22 |
Vitamin A, RAE (mcg_RAE) | -0.0 | 14.876 | 0.0 | 0.102 | 0.39 | 0.0 | 0.39 | 0.0 | 464.783 | 79.38 | 2.88 | 0.39 | 563.191 | 563.191 |
Beta Carotene (mcg) | -0.0 | 126.449 | 0.0 | 0.305 | 2.912 | 0.0 | 2.912 | 0.0 | 346.175 | 0.0 | 34.56 | 2.912 | 516.226 | 516.226 |
Vitamin E (mg) | -0.0 | 0.37 | 0.0 | 0.02 | 0.06 | 0.0 | 0.06 | 0.0 | 5.11 | 0.59 | 0.04 | 0.06 | 6.31 | 6.31 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 1.17 | 1.17 |
Lutein + zeaxanthin (mcg) | -0.0 | 133.888 | 0.0 | 0.915 | 5.772 | 0.0 | 5.772 | 0.0 | 0.0 | 0.0 | 0.0 | 5.772 | 152.119 | 152.119 |
Tocopherol, beta (mg) | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.27 | н/д | 0.27 | н/д | н/д | н/д | н/д | 0.27 | 0.81 | 0.81 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.02 |
Vitamin C (mg) | -0.0 | 29.8 | 0.0 | 4.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 34.8 | 34.8 |
Thiamin (mg) | -0.0 | 0.149 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | 0.038 | 0.018 | 0.001 | 0.214 | 0.214 |
Riboflavin (mg) | -0.001 | 0.223 | 0.04 | 0.001 | 0.001 | 0.005 | 0.001 | 0.0 | 0.023 | 0.176 | 0.048 | 0.001 | 0.519 | 0.519 |
Niacin (mg) | -0.0 | 0.669 | 0.0 | 0.01 | 0.035 | 0.0 | 0.035 | 0.0 | 0.011 | 0.491 | 0.018 | 0.035 | 1.304 | 1.304 |
Pantothenic acid (mg) | н/д | 0.521 | 0.0 | 0.01 | 0.009 | 0.0 | 0.009 | 0.0 | 0.0 | н/д | 0.432 | 0.009 | 0.991 | 0.991 |
Vitamin B-6 (mg) | -0.0 | 0.298 | 0.0 | 0.005 | 0.004 | 0.0 | 0.004 | 0.0 | 0.006 | 0.05 | 0.0 | 0.004 | 0.371 | 0.371 |
Folate (mcg) | -0.0 | 0.0 | 0.0 | 1.322 | 0.156 | 0.0 | 0.156 | 0.0 | 0.568 | 2.52 | 2.4 | 0.156 | 7.278 | 7.278 |
Vitamin B-12 (mcg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.79 | 0.05 | 0.0 | 0.9 | 0.9 |
Choline (mg) | -0.0 | 25.3 | 0.0 | 0.5 | 0.3 | 0.0 | 0.3 | 0.0 | 7.0 | 2.6 | 0.3 | 0.3 | 36.6 | 36.6 |
Folic acid (mcg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.03 | 0.001 | 0.034 | 0.034 |
Threonine (g) | н/д | 0.074 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.088 | 0.004 | 0.173 | 0.173 |
Isoleucine (g) | н/д | 0.074 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.12 | 0.004 | 0.206 | 0.206 |
Leucine (g) | н/д | 0.074 | н/д | н/д | 0.007 | н/д | 0.007 | н/д | н/д | н/д | 0.173 | 0.007 | 0.267 | 0.267 |
Lysine (g) | н/д | 0.074 | н/д | н/д | 0.006 | н/д | 0.006 | н/д | н/д | н/д | 0.126 | 0.006 | 0.22 | 0.22 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | н/д | 0.069 | 0.002 | 0.075 | 0.075 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | н/д | 0.046 | 0.002 | 0.051 | 0.051 |
Phenylalanine (g) | н/д | 0.074 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.123 | 0.004 | 0.209 | 0.209 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.08 | 0.004 | 0.091 | 0.091 |
Valine (g) | н/д | 0.074 | н/д | н/д | 0.006 | н/д | 0.006 | н/д | н/д | н/д | 0.142 | 0.006 | 0.234 | 0.234 |
Arginine (g) | н/д | 0.074 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.125 | 0.004 | 0.212 | 0.212 |
Histidine (g) | н/д | 0.074 | н/д | н/д | 0.003 | н/д | 0.003 | н/д | н/д | н/д | 0.048 | 0.003 | 0.132 | 0.132 |
Alanine (g) | н/д | 0.074 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.122 | 0.004 | 0.209 | 0.209 |
Aspartic acid (g) | н/д | 0.521 | н/д | н/д | 0.011 | н/д | 0.011 | н/д | н/д | н/д | 0.192 | 0.011 | 0.747 | 0.747 |
Glutamic acid (g) | н/д | 0.223 | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.304 | 0.01 | 0.556 | 0.556 |
Glycine (g) | н/д | 0.074 | н/д | н/д | 0.005 | н/д | 0.005 | н/д | н/д | н/д | 0.078 | 0.005 | 0.168 | 0.168 |
Proline (g) | н/д | 0.074 | н/д | н/д | 0.011 | н/д | 0.011 | н/д | н/д | н/д | 0.085 | 0.011 | 0.192 | 0.192 |
Serine (g) | н/д | 0.074 | н/д | н/д | 0.005 | н/д | 0.005 | н/д | н/д | н/д | 0.141 | 0.005 | 0.231 | 0.231 |
Cholesterol (mg) | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 0.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 8.45 | н/д | н/д | 0.0 | 8.45 | 8.45 |
Saturated Fat (g) | -0.0 | 0.149 | 0.0 | 0.0 | 0.009 | 0.0 | 0.009 | 0.0 | 8.62 | 0.0 | 0.106 | 0.009 | 8.902 | 8.902 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.676 | н/д | 0.676 | н/д | н/д | н/д | 0.64 | 0.676 | 2.668 | 2.668 |
Monounsaturated Fat (g) | -0.0 | 0.074 | 0.0 | 0.0 | 0.007 | 0.0 | 0.007 | 0.0 | 22.064 | 0.794 | 0.144 | 0.007 | 23.096 | 23.096 |
Polyunsaturated (g) | -0.0 | 0.298 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 13.79 | 0.391 | 0.256 | 0.002 | 14.74 | 14.74 |