Рецепт Campbells Sauteed Chicken Breasts - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
15.63g |
pepper
0.26g |
chicken breast
184.6g |
oil
27.2g |
tomatoes soup
305.0g |
water
118.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.03 | 42.62 | 0.0 | 4.91 | 0.0 | 49.18 | 49.18 |
| Total Fat (g) | 0.15 | 0.01 | 2.29 | 27.2 | 1.71 | 0.0 | 31.36 | 31.36 |
| Carbohydrates (g) | 11.93 | 0.17 | 0.0 | 0.0 | 40.9 | 0.0 | 53.0 | 53.0 |
| Ash (g) | 0.07 | 0.01 | 1.88 | 0.0 | н/д | 0.12 | 2.09 | 2.09 |
| Calories (kcal) | 56.893 | 0.663 | 203.06 | 240.448 | 183.0 | 0.0 | 684.064 | 684.064 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.86 | 0.03 | 138.01 | 0.0 | 251.63 | 118.38 | 509.9 | 509.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 24.74 | 0.0 | 24.78 | 24.78 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 4.2 | 4.2 |
| Calcium (mg) | 2.345 | 1.136 | 20.306 | 0.0 | 39.65 | 3.555 | 66.992 | 66.992 |
| Iron (mg) | 0.73 | 0.08 | 1.33 | 0.01 | 3.39 | 0.0 | 5.52 | 5.52 |
| Magnesium (mg) | 3.439 | 0.504 | 51.688 | 0.0 | 42.7 | 1.185 | 99.516 | 99.516 |
| Phosphorus (mg) | 16.88 | 0.45 | 361.816 | 0.0 | 88.45 | 0.0 | 467.596 | 467.596 |
| Potassium (mg) | 16.724 | 3.273 | 470.73 | 0.0 | 698.45 | 0.0 | 1189.178 | 1189.178 |
| Sodium (mg) | 0.313 | 0.114 | 119.99 | 0.0 | 1680.55 | 4.74 | 1805.707 | 1805.707 |
| Zinc (mg) | 0.11 | 0.0 | 1.48 | 0.0 | 0.76 | 0.01 | 2.36 | 2.36 |
| Copper (mg) | 0.022 | 0.003 | 0.074 | 0.0 | 0.488 | 0.012 | 0.599 | 0.599 |
| Manganese (mg) | 0.106 | 0.015 | 0.037 | н/д | н/д | 0.0 | 0.158 | 0.158 |
| Selenium (mcg) | 5.3 | 0.0 | 32.9 | 0.0 | 15.6 | 0.0 | 53.7 | 53.7 |
| Vitamin A, IU (IU) | 0.0 | 0.777 | 38.766 | 0.0 | н/д | 0.0 | 39.543 | 39.543 |
| Retinol (mcg) | 0.0 | 0.0 | 11.076 | 0.0 | 0.0 | 0.0 | 11.076 | 11.076 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.039 | 11.076 | 0.0 | 61.0 | 0.0 | 72.115 | 72.115 |
| Beta Carotene (mcg) | 0.0 | 0.406 | 0.0 | 0.0 | 716.75 | 0.0 | 717.156 | 717.156 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.24 | 2.51 | 1.04 | 0.0 | 3.79 | 3.79 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | 33306.0 | 0.0 | 33306.016 | 33306.016 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.533 | 0.0 | 0.0 | 274.5 | 0.0 | 277.846 | 277.846 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.06 | 0.01 | 0.07 | н/д | н/д | н/д | 0.15 | 0.15 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 2.2 | 0.0 | 39.3 | 0.0 | 41.6 | 41.6 |
| Thiamin (mg) | 0.123 | 0.0 | 0.129 | 0.0 | 0.122 | 0.0 | 0.375 | 0.375 |
| Riboflavin (mg) | 0.077 | 0.001 | 0.166 | 0.0 | 0.183 | 0.0 | 0.426 | 0.426 |
| Niacin (mg) | 0.922 | 0.003 | 20.657 | 0.0 | 3.142 | 0.0 | 24.723 | 24.723 |
| Pantothenic acid (mg) | 0.069 | н/д | 1.514 | 0.0 | н/д | 0.0 | 1.582 | 1.582 |
| Vitamin B-6 (mg) | 0.006 | 0.001 | 1.015 | 0.0 | 0.275 | 0.0 | 1.297 | 1.297 |
| Folate (mcg) | 28.603 | 0.026 | 7.384 | 0.0 | 0.0 | 0.0 | 36.013 | 36.013 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
| Choline (mg) | 1.6 | 0.0 | 135.5 | н/д | 39.0 | 0.0 | 176.2 | 176.2 |
| Folic acid (mcg) | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
| Tryptophan (g) | 0.02 | н/д | 0.498 | 0.0 | н/д | н/д | 0.519 | 0.519 |
| Threonine (g) | 0.044 | н/д | 1.809 | 0.0 | н/д | н/д | 1.853 | 1.853 |
| Isoleucine (g) | 0.056 | н/д | 2.252 | 0.0 | н/д | н/д | 2.308 | 2.308 |
| Leucine (g) | 0.111 | н/д | 3.194 | 0.0 | н/д | н/д | 3.305 | 3.305 |
| Lysine (g) | 0.036 | н/д | 3.618 | 0.0 | н/д | н/д | 3.654 | 3.654 |
| Methionine (g) | 0.028 | н/д | 1.181 | 0.0 | н/д | н/д | 1.21 | 1.21 |
| Cystine (g) | 0.034 | н/д | 0.554 | 0.0 | н/д | н/д | 0.588 | 0.588 |
| Phenylalanine (g) | 0.081 | н/д | 1.698 | 0.0 | н/д | н/д | 1.78 | 1.78 |
| Tyrosine (g) | 0.048 | н/д | 1.44 | 0.0 | н/д | н/д | 1.488 | 1.488 |
| Valine (g) | 0.066 | н/д | 2.123 | 0.0 | н/д | н/д | 2.189 | 2.189 |
| Arginine (g) | 0.066 | н/д | 2.566 | 0.0 | н/д | н/д | 2.632 | 2.632 |
| Histidine (g) | 0.036 | н/д | 1.329 | 0.0 | н/д | н/д | 1.365 | 1.365 |
| Alanine (g) | 0.052 | н/д | 2.326 | 0.0 | н/д | н/д | 2.378 | 2.378 |
| Aspartic acid (g) | 0.069 | н/д | 3.803 | 0.0 | н/д | н/д | 3.872 | 3.872 |
| Glutamic acid (g) | 0.544 | н/д | 6.387 | 0.0 | н/д | н/д | 6.931 | 6.931 |
| Glycine (g) | 0.058 | н/д | 2.086 | 0.0 | н/д | н/д | 2.144 | 2.144 |
| Proline (g) | 0.188 | н/д | 1.754 | 0.0 | н/д | н/д | 1.941 | 1.941 |
| Serine (g) | 0.081 | н/д | 1.458 | 0.0 | н/д | н/д | 1.54 | 1.54 |
| Cholesterol (mg) | 0.0 | 0.0 | 107.068 | 0.0 | 0.0 | 0.0 | 107.068 | 107.068 |
| Trans Fat (g) | н/д | н/д | 0.055 | 0.702 | н/д | н/д | 0.757 | 0.757 |
| Saturated Fat (g) | 0.025 | 0.003 | 0.609 | 2.021 | 0.488 | 0.0 | 3.146 | 3.146 |
| Phytosterols (mg) | н/д | 0.239 | н/д | 68.0 | н/д | н/д | 68.239 | 68.239 |
| Monounsaturated Fat (g) | 0.014 | 0.003 | 0.554 | 6.183 | 0.549 | 0.0 | 7.302 | 7.302 |
| Polyunsaturated (g) | 0.064 | 0.003 | 0.517 | 17.718 | 0.58 | 0.0 | 18.881 | 18.881 |