Рецепт Campbell's Turkey Tetrazzini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of mushroom soup
75.75g |
milk
30.5g |
onion
9.0g |
cream
14.38g |
turkey
59.44g |
zucchini
28.03g |
spaghetti
88.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 1.03 | 0.1 | 0.3 | 12.94 | 0.34 | 11.57 | 27.49 | 109.96 |
Total Fat (g) | 4.46 | 0.3 | 0.01 | 2.84 | 1.7 | 0.05 | 1.34 | 10.69 | 42.76 |
Carbohydrates (g) | 5.09 | 1.52 | 0.84 | 0.41 | 0.0 | 0.94 | 66.25 | 75.05 | 300.2 |
Ash (g) | 1.46 | 0.23 | 0.03 | 0.12 | 0.58 | 0.17 | 0.78 | 3.38 | 13.52 |
Calories (kcal) | 64.388 | 12.81 | 3.6 | 27.744 | 70.736 | 4.484 | 329.151 | 512.913 | 2051.652 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 55.41 | 55.41 | 221.64 |
Sucrose (g) | н/д | 0.0 | 0.09 | 0.0 | н/д | 0.01 | 0.43 | 0.52 | 2.08 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.18 | 0.0 | н/д | 0.21 | 0.11 | 0.49 | 1.96 |
Fructose (g) | н/д | 0.0 | 0.12 | 0.0 | н/д | 0.27 | 0.1 | 0.48 | 1.92 |
Lactose (g) | н/д | 1.59 | 0.0 | 0.5 | н/д | 0.0 | 0.0 | 2.09 | 8.36 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.74 | 1.74 | 6.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.52 | 27.43 | 8.02 | 10.7 | 44.08 | 26.52 | 8.78 | 189.05 | 756.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.11 | 1.59 | 0.38 | 0.5 | 0.0 | 0.48 | 2.37 | 6.43 | 25.72 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 2.8 | 3.3 | 13.2 |
Calcium (mg) | 9.09 | 36.295 | 2.07 | 15.813 | 8.322 | 4.204 | 18.631 | 94.424 | 377.696 |
Iron (mg) | 0.84 | 0.01 | 0.02 | 0.02 | 0.86 | 0.1 | 2.93 | 4.78 | 19.12 |
Magnesium (mg) | 3.03 | 3.355 | 0.9 | 1.438 | 14.861 | 4.764 | 47.022 | 75.369 | 301.476 |
Phosphorus (mg) | 19.695 | 28.975 | 2.61 | 16.531 | 115.913 | 10.65 | 167.681 | 362.054 | 1448.216 |
Potassium (mg) | 46.965 | 45.75 | 13.14 | 20.269 | 175.95 | 73.426 | 197.846 | 573.344 | 2293.376 |
Sodium (mg) | 488.588 | 13.42 | 0.36 | 11.5 | 41.61 | 2.803 | 5.323 | 563.603 | 2254.412 |
Zinc (mg) | 0.15 | 0.13 | 0.02 | 0.05 | 1.41 | 0.08 | 1.25 | 3.09 | 12.36 |
Copper (mg) | 0.114 | 0.003 | 0.004 | 0.003 | 0.065 | 0.014 | 0.257 | 0.46 | 1.84 |
Manganese (mg) | 0.061 | 0.0 | 0.012 | 0.001 | 0.012 | 0.05 | 0.816 | 0.952 | 3.808 |
Selenium (mcg) | 1.8 | 1.0 | 0.0 | 0.4 | 15.8 | 0.1 | 56.1 | 75.1 | 300.4 |
Vitamin A, IU (IU) | 21.968 | 59.78 | 0.18 | 82.8 | 0.0 | 56.05 | 0.0 | 220.778 | 883.112 |
Retinol (mcg) | 6.06 | 17.69 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 46.75 | 187.0 |
Vitamin A, RAE (mcg_RAE) | 6.06 | 17.69 | 0.0 | 23.288 | 0.0 | 2.803 | 0.0 | 49.84 | 199.36 |
Beta Carotene (mcg) | 1.515 | 0.61 | 0.09 | 3.738 | 0.0 | 33.63 | 0.0 | 39.583 | 158.332 |
Vitamin E (mg) | 0.61 | 0.0 | 0.0 | 0.06 | 0.21 | 0.03 | 0.1 | 1.02 | 4.08 |
Vitamin D (IU) | н/д | 15.86 | н/д | н/д | н/д | н/д | н/д | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.758 | 0.0 | 0.36 | 0.0 | 0.0 | 595.531 | 15.97 | 612.618 | 2450.472 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.78 | 0.79 | 3.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 4.8 | 0.0 | 5.6 | 22.4 |
Thiamin (mg) | 0.03 | 0.006 | 0.005 | 0.006 | 0.042 | 0.014 | 0.79 | 0.892 | 3.568 |
Riboflavin (mg) | 0.038 | 0.058 | 0.003 | 0.024 | 0.101 | 0.039 | 0.355 | 0.618 | 2.472 |
Niacin (mg) | 0.318 | 0.027 | 0.011 | 0.016 | 2.699 | 0.137 | 6.37 | 9.578 | 38.312 |
Pantothenic acid (mg) | 0.174 | 0.11 | 0.011 | 0.049 | 0.541 | 0.045 | 0.381 | 1.311 | 5.244 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.011 | 0.009 | 0.279 | 0.062 | 0.124 | 0.497 | 1.988 |
Folate (mcg) | 1.515 | 1.525 | 1.71 | 1.006 | 5.35 | 8.127 | 210.266 | 229.5 | 918.0 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.04 | 0.26 | 0.0 | 0.0 | 0.43 | 1.72 |
Choline (mg) | 7.3 | 5.4 | 0.5 | 2.8 | 41.8 | 2.7 | 13.4 | 73.9 | 295.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.297 | 194.297 | 777.188 |
Tryptophan (g) | 0.015 | 0.012 | 0.001 | 0.006 | 0.149 | 0.003 | 0.169 | 0.354 | 1.416 |
Threonine (g) | 0.045 | 0.027 | 0.002 | 0.017 | 0.577 | 0.008 | 0.408 | 1.085 | 4.34 |
Isoleucine (g) | 0.061 | 0.058 | 0.001 | 0.02 | 0.672 | 0.011 | 0.452 | 1.275 | 5.1 |
Leucine (g) | 0.098 | 0.116 | 0.003 | 0.039 | 1.034 | 0.02 | 0.878 | 2.188 | 8.752 |
Lysine (g) | 0.068 | 0.088 | 0.004 | 0.033 | 1.219 | 0.02 | 0.266 | 1.698 | 6.792 |
Methionine (g) | 0.023 | 0.024 | 0.0 | 0.01 | 0.374 | 0.006 | 0.133 | 0.57 | 2.28 |
Cystine (g) | 0.015 | 0.037 | 0.0 | 0.004 | 0.137 | 0.003 | 0.231 | 0.426 | 1.704 |
Phenylalanine (g) | 0.053 | 0.052 | 0.003 | 0.019 | 0.511 | 0.011 | 0.594 | 1.243 | 4.972 |
Tyrosine (g) | 0.045 | 0.043 | 0.001 | 0.019 | 0.511 | 0.008 | 0.213 | 0.84 | 3.36 |
Valine (g) | 0.068 | 0.067 | 0.002 | 0.024 | 0.69 | 0.014 | 0.523 | 1.389 | 5.556 |
Arginine (g) | 0.053 | 0.031 | 0.009 | 0.014 | 0.904 | 0.014 | 0.417 | 1.441 | 5.764 |
Histidine (g) | 0.03 | 0.024 | 0.001 | 0.012 | 0.404 | 0.008 | 0.266 | 0.746 | 2.984 |
Alanine (g) | 0.045 | 0.034 | 0.002 | 0.014 | 0.802 | 0.017 | 0.39 | 1.305 | 5.22 |
Aspartic acid (g) | 0.083 | 0.095 | 0.008 | 0.032 | 1.254 | 0.042 | 0.55 | 2.064 | 8.256 |
Glutamic acid (g) | 0.28 | 0.238 | 0.023 | 0.082 | 2.11 | 0.036 | 4.081 | 6.851 | 27.404 |
Glycine (g) | 0.038 | 0.018 | 0.003 | 0.009 | 0.642 | 0.014 | 0.39 | 1.114 | 4.456 |
Proline (g) | 0.106 | 0.11 | 0.001 | 0.037 | 0.541 | 0.011 | 1.393 | 2.199 | 8.796 |
Serine (g) | 0.061 | 0.064 | 0.002 | 0.023 | 0.577 | 0.014 | 0.55 | 1.29 | 5.16 |
Cholesterol (mg) | 0.0 | 1.525 | 0.0 | 7.475 | 38.638 | 0.0 | 0.0 | 47.638 | 190.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.045 | 0.192 | 0.004 | 1.655 | 0.565 | 0.011 | 0.248 | 3.72 | 14.88 |
Phytosterols (mg) | н/д | н/д | 1.35 | н/д | н/д | н/д | н/д | 1.35 | 5.4 |
Monounsaturated Fat (g) | 0.841 | 0.085 | 0.001 | 0.729 | 0.363 | 0.003 | 0.151 | 2.172 | 8.688 |
Polyunsaturated (g) | 1.083 | 0.012 | 0.002 | 0.121 | 0.493 | 0.022 | 0.497 | 2.231 | 8.924 |