Рецепт Campbell's Tuna Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of mushroom soup
75.75g |
milk
30.5g |
pimiento
7.63g |
peas
13.78g |
tuna
82.5g |
egg noodles
19.0g |
bread crumbs
3.38g |
margarine
3.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 1.03 | 1.69 | 0.75 | 21.05 | 2.69 | 0.45 | 0.01 | 28.87 | 115.48 |
Total Fat (g) | 4.46 | 0.3 | 2.38 | 0.06 | 0.68 | 0.84 | 0.18 | 2.82 | 11.72 | 46.88 |
Carbohydrates (g) | 5.09 | 1.52 | 0.13 | 1.99 | 0.0 | 13.54 | 2.43 | 0.02 | 24.73 | 98.92 |
Ash (g) | 1.46 | 0.23 | н/д | 0.12 | 1.22 | 0.21 | 0.1 | 0.07 | 3.41 | 13.64 |
Calories (kcal) | 64.388 | 12.81 | 28.594 | 11.158 | 95.7 | 72.96 | 13.331 | 25.095 | 324.035 | 1296.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | н/д | 2.01 | 8.04 |
Sucrose (g) | н/д | 0.0 | н/д | 0.69 | н/д | 0.05 | 0.0 | н/д | 0.74 | 2.96 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.06 | н/д | 0.1 | 0.4 |
Fructose (g) | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.08 | н/д | 0.14 | 0.56 |
Lactose (g) | н/д | 1.59 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.59 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | 0.02 | н/д | 0.29 | 0.06 | н/д | 0.38 | 1.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.52 | 27.43 | 2.98 | 10.86 | 61.47 | 1.71 | 0.22 | 0.58 | 168.77 | 675.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.11 | 1.59 | 0.05 | 0.78 | 0.0 | 0.36 | 0.21 | 0.0 | 4.09 | 16.36 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.2 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 9.09 | 36.295 | 46.818 | 3.444 | 9.075 | 6.65 | 6.176 | 0.105 | 117.653 | 470.612 |
Iron (mg) | 0.84 | 0.01 | 0.03 | 0.2 | 1.26 | 0.76 | 0.16 | 0.0 | 3.27 | 13.08 |
Magnesium (mg) | 3.03 | 3.355 | 1.678 | 4.546 | 22.275 | 11.02 | 1.451 | 0.105 | 47.46 | 189.84 |
Phosphorus (mg) | 19.695 | 28.975 | 56.73 | 14.877 | 134.475 | 45.79 | 5.569 | 0.175 | 306.286 | 1225.144 |
Potassium (mg) | 46.965 | 45.75 | 12.353 | 33.611 | 195.525 | 46.36 | 6.615 | 0.63 | 387.809 | 1551.236 |
Sodium (mg) | 488.588 | 13.42 | 108.885 | 0.689 | 278.85 | 3.99 | 24.705 | 33.005 | 952.131 | 3808.524 |
Zinc (mg) | 0.15 | 0.13 | 0.23 | 0.17 | 0.64 | 0.36 | 0.05 | 0.0 | 1.73 | 6.92 |
Copper (mg) | 0.114 | 0.003 | 0.002 | 0.025 | 0.041 | 0.057 | 0.009 | 0.0 | 0.251 | 1.004 |
Manganese (mg) | 0.061 | 0.0 | н/д | 0.056 | 0.008 | 0.163 | 0.031 | н/д | 0.32 | 1.28 |
Selenium (mcg) | 1.8 | 1.0 | 1.1 | 0.2 | 66.3 | 15.0 | 0.9 | 0.0 | 86.3 | 345.2 |
Vitamin A, IU (IU) | 21.968 | 59.78 | н/д | 105.379 | 47.025 | 11.78 | 0.0 | 124.985 | 370.916 | 1483.664 |
Retinol (mcg) | 6.06 | 17.69 | 17.614 | 0.0 | 14.025 | 3.23 | 0.0 | 26.88 | 85.499 | 341.996 |
Vitamin A, RAE (mcg_RAE) | 6.06 | 17.69 | 18.605 | 5.235 | 14.025 | 3.23 | 0.0 | 28.665 | 93.51 | 374.04 |
Beta Carotene (mcg) | 1.515 | 0.61 | 11.438 | 61.85 | 0.0 | 0.38 | 0.0 | 21.35 | 97.142 | 388.568 |
Vitamin E (mg) | 0.61 | 0.0 | 0.02 | 0.02 | 0.27 | 0.07 | 0.0 | 0.32 | 1.32 | 5.28 |
Vitamin D (IU) | н/д | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.758 | 0.0 | 1.373 | 341.207 | 0.0 | 20.9 | 0.0 | 0.0 | 364.237 | 1456.948 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.13 | 0.0 | 0.26 | 0.03 | н/д | 0.41 | 1.64 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 22.8 |
Thiamin (mg) | 0.03 | 0.006 | 0.002 | 0.037 | 0.025 | 0.215 | 0.033 | 0.0 | 0.348 | 1.392 |
Riboflavin (mg) | 0.038 | 0.058 | 0.027 | 0.018 | 0.058 | 0.082 | 0.014 | 0.001 | 0.295 | 1.18 |
Niacin (mg) | 0.318 | 0.027 | 0.006 | 0.288 | 10.956 | 1.594 | 0.224 | 0.001 | 13.414 | 53.656 |
Pantothenic acid (mg) | 0.174 | 0.11 | н/д | 0.014 | 0.173 | 0.173 | 0.019 | 0.0 | 0.663 | 2.652 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.005 | 0.023 | 0.289 | 0.042 | 0.004 | 0.0 | 0.376 | 1.504 |
Folate (mcg) | 1.515 | 1.525 | 0.61 | 8.954 | 3.3 | 43.7 | 3.611 | 0.035 | 63.25 | 253.0 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.05 | 0.0 | 2.47 | 0.06 | 0.01 | 0.0 | 2.72 | 10.88 |
Choline (mg) | 7.3 | 5.4 | 2.6 | 3.9 | 24.2 | 15.0 | 0.5 | 0.4 | 59.4 | 237.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.19 | 2.768 | 0.0 | 40.958 | 163.832 |
Tryptophan (g) | 0.015 | 0.012 | н/д | 0.006 | 0.239 | 0.025 | 0.005 | н/д | 0.302 | 1.208 |
Threonine (g) | 0.045 | 0.027 | н/д | 0.028 | 0.924 | 0.082 | 0.015 | н/д | 1.121 | 4.484 |
Isoleucine (g) | 0.061 | 0.058 | н/д | 0.028 | 0.974 | 0.112 | 0.018 | н/д | 1.25 | 5.0 |
Leucine (g) | 0.098 | 0.116 | н/д | 0.044 | 1.708 | 0.217 | 0.032 | н/д | 2.215 | 8.86 |
Lysine (g) | 0.068 | 0.088 | н/д | 0.044 | 1.931 | 0.082 | 0.015 | н/д | 2.227 | 8.908 |
Methionine (g) | 0.023 | 0.024 | н/д | 0.011 | 0.627 | 0.051 | 0.008 | н/д | 0.744 | 2.976 |
Cystine (g) | 0.015 | 0.037 | н/д | 0.004 | 0.223 | 0.057 | 0.009 | н/д | 0.345 | 1.38 |
Phenylalanine (g) | 0.053 | 0.052 | н/д | 0.028 | 0.825 | 0.143 | 0.022 | н/д | 1.122 | 4.488 |
Tyrosine (g) | 0.045 | 0.043 | н/д | 0.015 | 0.71 | 0.055 | 0.014 | н/д | 0.881 | 3.524 |
Valine (g) | 0.068 | 0.067 | н/д | 0.033 | 1.081 | 0.131 | 0.02 | н/д | 1.4 | 5.6 |
Arginine (g) | 0.053 | 0.031 | н/д | 0.059 | 1.262 | 0.114 | 0.019 | н/д | 1.538 | 6.152 |
Histidine (g) | 0.03 | 0.024 | н/д | 0.015 | 0.619 | 0.072 | 0.01 | н/д | 0.771 | 3.084 |
Alanine (g) | 0.045 | 0.034 | н/д | 0.033 | 1.271 | 0.099 | 0.016 | н/д | 1.498 | 5.992 |
Aspartic acid (g) | 0.083 | 0.095 | н/д | 0.069 | 2.153 | 0.144 | 0.026 | н/д | 2.57 | 10.28 |
Glutamic acid (g) | 0.28 | 0.238 | н/д | 0.102 | 3.143 | 0.87 | 0.139 | н/д | 4.773 | 19.092 |
Glycine (g) | 0.038 | 0.018 | н/д | 0.025 | 1.007 | 0.095 | 0.017 | н/д | 1.199 | 4.796 |
Proline (g) | 0.106 | 0.11 | н/д | 0.023 | 0.743 | 0.293 | 0.046 | н/д | 1.321 | 5.284 |
Serine (g) | 0.061 | 0.064 | н/д | 0.025 | 0.858 | 0.152 | 0.022 | н/д | 1.182 | 4.728 |
Cholesterol (mg) | 0.0 | 1.525 | 7.168 | 0.0 | 24.75 | 15.96 | 0.0 | 0.0 | 49.403 | 197.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.521 | 0.533 | 2.132 |
Saturated Fat (g) | 1.045 | 0.192 | 1.499 | 0.01 | 0.19 | 0.224 | 0.041 | 0.532 | 3.732 | 14.928 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.27 | 1.08 |
Monounsaturated Fat (g) | 0.841 | 0.085 | 0.682 | 0.006 | 0.132 | 0.238 | 0.034 | 1.361 | 3.378 | 13.512 |
Polyunsaturated (g) | 1.083 | 0.012 | 0.075 | 0.026 | 0.281 | 0.253 | 0.07 | 0.851 | 2.65 | 10.6 |